**There are limited spaces remaining on this retreat. Please contact firstname.lastname@example.org if you would like to enroll**
We are all wired by evolution to play. The essence of play and light-hearted exploration is important to the overall health and well-being in our lives. Allowing ourselves to PLAY not only decreases stress, improves brain function, and boosts creativity; PLAY also helps balance our mood, cope with everyday life decisions, and frees our spirit to bloom with more passion in day-to-day observations.
Free your inner child and allow your sense of play to bubble up inside you.
We invite you to lighten up, be silly, try new things, and explore all different aspects of your body, mind, and spirit. Move freely with discovery. You don’t have to be or look “good at something” for it to FEEL amazing in your body. The experience of doing it is more important than the outcome.
Relax, unwind, and be inspired! Bring your sense of adventure and your spirit of play. For one full week, we will enjoy delicious, fresh meals overlooking the ocean at a breathtaking hotel and spa on Amorgos Island, Greece. There will be daily offerings with introductions to unique fitness experiences such as: AcroYoga, Aerial Fitness, and Slacklining, in addition to daily yoga and Thai Massage.
- 7 Nights Accommodations at Beautiful Retreat Center on Amorgos Island
- 3 Whole Foods Meals Each Day
- Round-Trip Group Transport from Local Port to Hotel
- Daily Yoga and Thai Massage
- Free use of Spa facilities (sauna, hammam, jacuzzi, indoor heated seawater swimming pool, fitness center)
- One 30-minute Swedish massage
- 10% discount on Spa treatments
- Unlimited Internet access
- Lots of time to rest and explore the local village and beach
This beautifully-designed, family run hotel is nestled on the cliffs of a quiet and peaceful Greek Island. Conveniently located near the bay and within walking distance of sandy beaches. Every room has simple, elegant decor and boasts views of the sea. The hundreds of reviews comment that the staff is incredibly friendly, welcoming, and super helpful and most guests leave feeling like they have made new friends. Their chefs provide healthy, gourmet meals that incorporate fresh organic produce from their garden. They offer full services, from spa to gym to pool. Come and enjoy an authentic Greek experience.
A licensed massage therapist, thai yoga practitioner, Certified AcroYoga instructor, aerial acrobat, performer and movement educator, Anastasia celebrates the spirit of connection, empowerment, and playfulness in her life. The joy she finds in her own movement training and practice is what she teaches in her classes. Her hope is to inspire students in the same powerful way that movement has inspired her. With gratitude and light, Anastasia brings to the Wellness Playground her love of physical challenge, inspired movement, and therapeutic massage.
As a certified massage therapist, yoga instructor and birthing support doula, Laura finds a balance of giving and receiving. She embodies the beauty of trust through her life-long practice of yoga, meditation, slacklining, snowboarding, aerial arts, acrobatics, and performance arts while offering wholehearted love for everyone she meets. She has a strong focus in sharing compassionate communication in her teachings. Her services offer an opportunity to reconnect with your inner light and grow the ability to heal from the inside out.
“Loved the variety of playful classes/workshops. The ceremonies and blessings were just perfect. And the food was beyond delicious and nutritious!” -Marissa
While on retreat you will have the opportunity to take part in tours and activities. Some of the possible options include:
- Hiking Tours
- Herbal Tours
- Cooking Demonstration
- Scuba Diving
- Organic Gardens
- Greek Nights (Traditional Greek Music and Dancing)
*Activities not included in the price of tuition
Please be sure to review Our Policies.
To register, go to our Online Registration Platform.
A non-refundable $35 Payment Processing Fee will be added to the tuition rate upon registration.
For technical questions or alternative payment options, please contact us.
Included in the retreat is a shuttle from the local port on Amorgos Island to the Retreat Center. There are many ways to come to this island and this will depend on your travel plans. Once you register, you will receive complete information about the airports and the ferry options that will bring you to your destination.
Booking Your Flight for the Best Price Possible!
True Nature Education and STA Travel have partnered together to provide you the best airfare for your upcoming trip. STA Travel is a full-service travel agency which offers affordable, flexible fares and access to their exclusive airfare deposit program. Please use the following link to book or contact STA Travel directly: http://www.statravel.com/solutions/true-nature.htm.
We cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $100, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip. To purchase insurance with the True Nature discount, click here.
Frequently Asked Questions (FAQs)
Do you have questions about travelling abroad? After you register, we will provide you with a Participant’s Package with helpful information. Also be sure to check out our Participant FAQ. If you have other questions, feel free to write us at email@example.com and let us know how we can help!