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Join Andrea Dyer, E RYT 500, in Greece for seven days of inquiry into the Greek myths and mortal selves – on and off our yoga mats. Greek mythology, like yoga philosophy, helps us understand our personal navigation of the world. Daily yoga practices and meditations will explore themes from both Greek mythology and yoga philosophy. There will also be plenty of opportunities to explore Greece’s beautiful backdrops for these classic tales.

This retreat meets you where you are in your yoga journey. Our daily meditation sessions will include guided meditations that draw on Andrea’s experience and help you dive deeper into your practice. Early morning yoga classes will offer Ashtanga Short Forms and an All Levels Flow – perfect to prepare you for a day of sightseeing, hiking, or simply soaking up the sun and sounds of this beautiful fishing village.

When we’re not busy exploring the surrounding areas and partaking in exciting excursions, we will have afternoon wind-down sessions with deep stretch and yin yoga.

Leave this retreat feeling epically recharged to take on life as usual!

  • 7 Nights Accommodations 
  • 3 Whole Foods Meals Each Day
  • Round-Trip Group Transport to/from the Airport
  • Daily Yoga Practices
  • Authentic Greek Cooking Class
  • Personal Retreat Time (having time to nap, explore, walk, read, and just be)

Accommodations

This center epitomizes the Greek village experience, located peacefully on the sea in the port of the quaint fishing village of Ancient Epidavros. Unspoiled and away from mass tourism, this venue sits next to a bay of morning sunrises, afternoon sailboats lazily making their way to shore and evening magenta colored sunsets which can be viewed against the backdrop of the sleeping volcano of Methana. Here you can relax on a nearby beach, or excavate your way through ancient ruins or explore the quaint village and its colorful inhabitants. In addition, it provides a peaceful setting for yoga and meditation with culture and activities only a stone’s throw away.

The restaurant has an acclaimed reputation for the finest seaside and Greek vegetarian cuisine in the village. Each meal is made with fresh ingredients and is born from the Mediterranean traditions, which balance the body, mind, and soul. The authentic accommodations are simple, comfortable with a Mediterranean feel. Most rooms offer a view of the sea and a balcony, and gentle waves can be heard through the open windows.

Andrea Dyer

andreadyer

Andrea Dyer’s practice started in college and wove in and out of her life until the mid-90’s when she deepened her focus on her personal practice and teaching. A yoga-mutt, she practices and teaches multiple styles of yoga including ashtanga, vinyasa, yin, hatha, restorative, and insight meditation. Her teaching and practice philosophy align with her teachers David Williams, Erich Schiffmann, Sarah Powers, Paul Grilley, and Cyndi Lee. Practicing with Andrea is personal, inward, and devoted to feeling great and cultivating balance, peace, and joy. She is certified at the highest levels–500hr RYT with more than 13,000 hours of teaching experience. Andrea is a dedicated, compassionate teacher, blending knowledge and experience with humor and lightheartedness. Her retreats are designed to offer you the excitement and energy of the local environment, but also to use that energy to inquire deeply within. She owns and operates mind|body|fitness yoga in Greensboro, NC. In her spare time, she can be found in rock concert cheap seats with her husband, hanging out with her dogs and planning her next yoga retreat adventure.

Testimonials

“I attended Andrea’s first retreat to Costa Rica. The retreat was incredible. It flowed perfectly because it was very organized and flawlessly executed. We had daily yoga, amazing excursions, and much needed free time for R&R. I highly recommend experiencing one of Andrea’s retreats. I’m definitely in for Greece!!” ~Patti 

“Both of my yoga retreat experiences to Costa Rica and to Italy with Andrea and True Nature have deepened my practice with quiet moments of reflection, heightened my insight of gratitude, provided me spirited travel experiences and new friends… not to mention delicious food and lovely accommodations! Each retreat has enhanced my spiritual and personal growth in ways I had not anticipated, yet in ways that I cherish.” ~Mary

“I was in a very dark place when I went on the first MBFY retreat with Andrea and some amazing women. I found my voice that week and am ever so grateful for that week of yoga, meditation, and friendship.” ~Linda

“Andrea is the absolute best! I have enjoyed her retreats in Costa Rica and Italy and I can’t wait until we travel to Greece! If you enjoy a laid-back retreat where you meet new people, this is the one for you.” ~Deirdra

“I’ve gone on five of Andrea’s retreats so far and have had the most wonderful experiences. She puts so much thought and consideration into these trips, which makes them not only fun but incredibly meaningful. They’re a perfect mixture of yoga, adventure, and relaxation. I can’t wait for the next one!” ~Sandy

Between moments of soaking in the beauty of the Greek coastline and nourishing your body, mind, and soul with incredible yoga practices, you will have plenty of opportunities to explore the fascinating culture, ancient history, and endless adventure this country has to offer.

Some of the possible options for tours and activities during your Greece retreat include:

  • Tours of ancient Greek archaeological sites (including the Acropolis)
  • Greek dance lessons
  • Day-tours of the local villages and towns
  • Boat tours of the coastline and islands
  • Snorkeling
  • Trip to a local farm

*Activities not included in the price of tuition

Please be sure to review Our Policies.

Registration

Click Here to Register Now!

Paying your initial deposit of $350 will lock in your tuition rate and hold your space for the trip. A non-refundable $35 Payment Processing Fee will be added to the tuition rate upon registration.

For technical questions or alternative payment options, please contact us.

Getting There

You will be booking your flights for the Athens International Airport (ATH). Before booking tickets, please be sure you have received your official confirmation note that the retreat has met its minimums. There will be one group airport shuttle each way based on our flight window guidelines. Be sure your flights align with the provided flight windows if you wish to use the group shuttle.

Booking your Flight for the Best Price Possible!

True Nature Travels and STA Travel have partnered together to provide you the best airfare for your upcoming trip. STA Travel is a full-service travel agency which offers affordable, flexible fares and access to their exclusive airfare deposit program. Please use the following link to book or contact STA Travel directly: http://www.statravel.com/solutions/true-nature.htm.

Travel Insurance

We cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $100, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip. To purchase insurance with the True Nature discount, click here.

Frequently Asked Questions (FAQs)

Do you have questions about traveling abroad? After you register, we will provide you with a Participant’s Package with helpful information. Also be sure to check out our Participant FAQs. If you have other questions, feel free to write us at info@truenaturetravels.com and let us know how we can help!

Andrea Dyer - Director/Owner of mind|body|fitness yoga

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