Looking to treat yourself to a well-deserved break away from the busyness of the city and daily life? Want to enliven your spirit and eliminate stress? Then join Mounira Bazzi for her exquisite ‘Rejuvenate’ retreat on the Amalfi Coast. You will be immersed in the heart of Italian culture while staying in a beautiful 16th-century Franciscan convent.
Mounira will journey you into a transformative week to release, rejuvenate, breathe, swim, connect, move and deepen your yoga practices. During this retreat, you will engage in two yoga practices daily, including both yin and yang yoga styles, meditation, and sadhana. Enjoy delicious and hearty meals, create new relationships, and discover nearby neighborhoods! There are many towns just a short stroll away from the local village that are near the marina with colorful fishing boats and cafes, so there is no limit to the exploring you can do!
- 7 Nights Accommodations
- 3 Whole Foods Meals Each Day
- Round-Trip Group Transport to/from the Airport
- Daily Yoga Practices
- Personal Retreat Time (having time to nap, explore, walk, read, and just be)
This Italian Center sits just above the sea. A stroll through the small village below puts you right into the marina, strewn with colorful fishing boats and cafes. At the center, you can stroll among the typical Sorrento lemon garden or curl up on a cozy couch in one of the many corridors for a contemplative rest. From most everywhere in the convent, one can enjoy a view of the Naples Gulf, Mount Vesuvio, Capri, Ischia, and Procida.
Mounira is a yoga teacher and spiritual leader who introduces spirit into new, modern-day settings. Mounira weaves together her knowledge and love of Bhakti Yoga, Continuum Movement, and Yoga Psychology to bring students to an elevated sense of awareness beyond traditional asana. Mounira is a long-time student of Continuum Movement, the method of the late Emile Conrad.
Mounira’s dream is to inspire you to land in your life, to be good to yourself and to your loved ones, to your neighbors, and to your community. Mounira believes in having honest and clear conversations that allow Truth to lead. Mounira dreams of inspiring as many people as she can to practice, meditate and be clear together. Mounira says of her teaching, “I can only wish that, through my work, I can uplift the frequency of all those I come in contact with.”
There are so many beautiful and wonderful adventures you can take advantage of during your stay. Venture along the rocks protecting the port and dive into the ocean for a refreshing swim. Walking on ancient paths you can reach Sorrento town center, Massa Lubrense, and some of its hamlets. You can also reach some areas that cannot be visited from the sea, as they are part of the marine reserve: Leranto Bay and the Punta Campanella, dominated by beautiful views of Capri, are two such spots. Excursions to Positano, Ravello, Amalfi, Capri, and many other famous Amalfi Coast locales can be easily organized.
Some of the possible options include:
- Olive and Wine Tasting
- Tours of Local Villages
- Boat Tour of Capri
- Local Shopping
- Massage and other on-site treatments
*Price of Activities are not included in tuition
Paying your initial deposit of $350 will lock in your tuition rate and hold your space for the trip. A one-time, non-refundable $35 Service and Administration Fee will be added to the tuition rate. The retreat price is payable in U.S. Dollars only. The listed Euro pricing is for your reference only; these prices are subject to change depending on fluctuations to the exchange rate.
For technical questions or alternative payment options, please contact us.
You will be booking your flights for the Naples International Airport (NAP). Before booking tickets, please be sure you have received your official confirmation note that the retreat has met its minimums. There will be one group airport shuttle each way based on our flight window guidelines. Be sure your flights align with the provided flight windows if you wish to use the group shuttle.
Booking your Flight for the Best Price Possible!
True Nature Education and STA Travel have partnered together to provide you the best airfare for your upcoming trip. STA Travel is a full-service travel agency which offers affordable, flexible fares and access to their exclusive airfare deposit program. Please use the following link to book or contact STA Travel directly: http://www.statravel.com/solutions/true-nature.htm.
We cannot emphasize more the importance of travel insurance. As we all know, especially astravelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $100, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip. To purchase insurance with the True Nature discount, click here.
Frequently Asked Questions (FAQs)
Do you have questions about travelling abroad? After you register, we will provide you with a Participant’s Package with helpful information. Also be sure to check out our Student FAQs. If you have other questions, feel free to write us at firstname.lastname@example.org and let us know how we can help!