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Seeking your next global adventure? Learn More about the diverse catalog of programs that True Nature offers each year. From meditating on the pristine beaches of Costa Rica--to hiking the sacred sites of Peru, from biking the rolling hills of Tuscany--to practicing yoga on the islands of Greece, True Nature offers experiences for everyone.

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What is Kundalini Yoga? Kundalini yoga is called t What is Kundalini Yoga? Kundalini yoga is called the yoga of awareness. The Kundalini energy is vitality, creativity, and consciousness. As we practice, this energy becomes awakened within us. Kundalini Yoga combines posture, breath, hand position, sound, and eye focus to produce a powerful experience and a shift in mind, body, and spirit. Yoga is so much more than a set of bendy asanas. Yoga gives us a framework for self-realization, a guide to becoming more authentically us. Join Aubrey Zinaich in Summer 2022 in Taos, New Mexico for a journey of discovery! During each of the physical practices, we will explore what it means to truly live our yoga, to dive deep into both our hearts and our spiritual hearts. We will explore various teachings from multiple traditions including The Bhagavad Gita, The Upanishads & Japji Sahib to enhance our own individual personal practices. Each day will have plenty of free time to spend relaxing, adventuring, or simply being in the presence of the mountains and the desert. Optional excursions will be available as well as optional spa services. Each day’s practice will include breathwork, chanting & mantra, asana, concentration, and meditation to awaken our individual Kundalini energy, the energy of our creativity and vitality. Optional advanced meditation practices will be available as well. Save $300 with the EB discount! Find out more in our bio link. Click on our retreat calendar and search "Aubrey" in the search bar. @aubrey.zinaich . . . . . . . . . . . . . . . #kundaliniyoga #kundalini #yoga #yogi #yogajourney #yogapractice #transformationtuesday #yogisofig #yogalove #yogapants #yogaspace #awaken #retreat #yogaretreat #awareness #meditation #wellness #wellnessretreat #breathwork #breathe #prana #yogagram #yogateacher #yogalover #gowithin #meditate #inhale #exhale #truenature
How often do you get away with the intention to di How often do you get away with the intention to disconnect from your normal routine and reconnect with yourself and with nature? Often times we get caught up in our routines and we start to feel like robots. Wake up, work, eat, play, sleep. As humans, we are creatures of habit. Routines help us to focus and to spend less time thinking about what to do but when you exert too much energy towards your job, your family and other commitments, you begin to grow disconnected from the source. This retreat is your invitation to escape from your day-to-day responsibilities in order to get more acquainted with yourself. Join @myacato from @meeyogiwellness on a 5-night journey to the Caribbean Coast of Costa Rica in September! We will wake up and fall asleep to the sounds of nature. Yoga and meditation sessions will occur every morning and night. You can expect a fusion of styles like Hatha and Kemetic yoga to strengthen your connection to your divine self. Nature walks, beach trips and other excursions will fill your day, as well as, beautifully curated nutritious meals, time for rest and self-reflection through journal prompts. During our stay, the full moon will reach its peak and we will bask and dance under the moonlight. This retreat is for you if you enjoy nature, yoga and if you work hard and don’t take enough breaks. It is open to beginners and seasoned practitioners alike. There are no prerequisites to participate. Come as you are and leave feeling revived and rejuvenated! Learn more in our bio link. Click on our retreat calendar in our bio link and search "Mya" in the search bar.
Are you ready to get away, let go and reignite you Are you ready to get away, let go and reignite your spirit of travel and play? WE are and We invite you to a 7-night retreat in Baja, Mexico! 🌞 Welcome back Kelly and Lauren of @shaktipoweryoga! We are thrilled to retreat with you for the 7th time! Time flies when you are having fun! 💛 Join us on the coast of Baja, Mexico, located on a secluded beach, surrounded on one side by the Pacific Ocean and on the other side by the vast desert and mountains of Mexico. There will be daily yoga practice including power yoga, restorative yoga, and daily meditation. You will have plenty of time to enjoy the warmth of the sun on the beach or by the pool, go on adventures or hikes, renew at the spa or spend your time relaxing in a hammock. Excursions and visits to local towns are also available if you have a desire to explore. We look forward to having fun and enjoying the gift of travel and connection. Shakti love! Find out more and save $300 with the EB discount! Details in our bio link in the retreat calendar. Search "Shakti" in the search bar. 👆🏽 @shaktiyogakelly @shaktiyogil
Behold the simple and powerful beauty of Lake Atit Behold the simple and powerful beauty of Lake Atitlán in Guatemala. 🙌🏽 This large endorheic lake (one that does not flow to the sea) is the deepest lake in Central America with a maximum depth of 1,120 feet (340 meters). There are 12 villages around the lake, and each village has its own distinctive culture. The lake’s breathtaking landscape features three volcanoes and at an altitude of 5,000 feet in the Guatemalan highlands, the climate has been referred to as the “land of eternal spring.” 🇬🇹 Join Luna Ray and Amber Acheson for 6 days and nights wandering into different experiences that will expand state of relaxation, giving more capacity to ignite the light of the soul and awaken love! The retreat will be held at an intimate full-service lakefront yoga center on Lake Atitlán. All rooms have breathtaking views, natural decor, and outdoor spaces. Deepen your practice with daily yoga and reconnect with your mind, body, and soul. ✨ Scholarships available! January 16 - 22, 2022. Find out more in our bio link. Select our retreat calendar and search "Amber" in the search bar. @ashevillecommunityyoga @kristinlunaray
The only thing that is ultimately real about your The only thing that is ultimately real about your journey is the step that you are taking at this moment. That’s all there ever is. - Tolle Retreats offer us a chance to step away from the busyness of daily life in order to reconnect with nature and ourselves, to build community with like-minded seekers, and to work on our spiritual practice in an immersive and intentional way. We are thrilled to welcome back Jennifer Lenhart of @satsangyogaberea! We invite you to join us on a 6-day spiritual retreat in magical Taos, New Mexico. Bounded by the Sangre de Cristo Mountains and at an elevation of 6,969, Taos is located in the high desert of northern New Mexico. Along with breathtaking natural beauty, hiking, and mineral hot springs, Taos is known for historic adobe buildings (including Taos Pueblo). As a longtime artist colony, the town offers many galleries and museums showcasing local and regional artwork. Our retreat accommodations are a charming adobe-style lodge built-in 1925. Our retreat will include daily breath-centered and mindful Jivamukti yoga asana practice; dharma talks and discussion focusing on the teachings of Ram Dass and Mahara-ji; seated guided and seated silent meditation; walking meditation (on the retreat center’s outdoor labyrinth); pranayama (breathing exercises); chanting mantras accompanied by the harmonium; singing bowls; a karma yoga service project; and nourishing home-cooked plant-based meals. There will also be plenty of free time for resting, enjoying the pool and hot tub at the retreat center, and exploring nature and the town of Taos. Find out more and save $300 with the EB discount! Click on our retreat calendar and search "Jennifer" in the search bar. @lenhartjennifer
If you are at a place in your life where healing, If you are at a place in your life where healing, transformation or nature is calling to you, then this sacred space and retreat await you! ✨ Settle in with your guide, Terri McDermott, ERYT 500 and founder of Svastha and Peaceful Poses, for a Peruvian wellness journey in the Mountains and Sacred Valley of Peru. Once we arrive, we will begin the practice of self-care through immersion in this beautiful place in nature that is known for its powerful spiritual energy. Visit the Sacral Chakra of the Earth where the energy of Machu Picchu attracts millions of people from all over the world annually where a spiritual peace and tranquility is felt upon arrival. 🇵🇪 Terri will help you select a personal mantra for use upon departure, sending you on your way equipped with all the practices for wellness, as well as, a gift for the group of a Despacho Ceremony. This retreat is for anyone beginning their journey or who have a steady practice in their life. October 23 - 29, 2021. 👆🏽 Last month to save $300 with the Early Bird discount! Visit to our bio link, select the retreat calendar, and search "Terri" in the search bar to learn more! @svasthapeacefulposes
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