Looking to have a soulful journey, filled with breath-taking views, inspirational workouts, centering meditations and one-of-a-kind adventures? Join global speaker, author, entrepreneur and life coach, Julie Wilkes as she leads a Greece retreat that includes daily vinyasa and restorative yoga, mat pilates, mindfulness techniques, guided meditations, healthy meals and sight-seeing excursions on the “Fairest Greek Island” of them all – the beautiful Amorgos Island. You’ll have plenty of free time to enjoy the pool, choosing your own adventure or connecting with a new friend and taking a walk to enjoy the endless scenic views.
Every retreat is unique and, as such, the itineraries are ever-changing! We finalize the itineraries about 3-6 weeks before the retreat, but after 10 years of hosting retreats, we do have a general idea of what most schedules look like.
Most retreats include one-to-two daily yoga classes. One class takes place in the morning, either just before or just after breakfast. After the first class and meal, you have free time to explore, relax, or take part in optional add-on activities. Lunch (if included in your retreat) will take place midday, during this free time. There is then, usually, an afternoon class followed by dinner. Occasionally some teachers choose to offer an evening restorative class or group gathering after dinner as well.
In addition, there is usually one dedicated “excursion day” in which we do not have scheduled yoga classes. This is a day for people to take advantage of some of the more involved tour and excursion offerings and is always a lot of fun!
Again, this is a very general look at what your retreat schedule could be. We work closely with the teachers to design unique itineraries that reflect their style and the group that’s traveling with them. Once your specific retreat itinerary is complete, we will send it out via email, usually two or more weeks before the retreat starts. Please keep in mind all retreat itineraries are subject to change.
- 6 nights accommodations
- 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
- Round-trip group transport to/from the port
- Free use of spa facilities (sauna, hammam, jacuzzi, indoor heated seawater swimming pool, and fitness center)
- 10% discount on all spa treatments
- Daily yoga practices
- Personal retreat time (having time to nap, explore, walk, read, and just be)
This beautifully designed, family-run hotel is nestled on the cliffs of a quiet and peaceful Greek Island. Conveniently located near the bay and within walking distance of sandy beaches. Every room has simple, elegant decor and boasts views of the sea. The hundreds of reviews comment that the staff is incredibly friendly, welcoming, and super helpful and most guests leave feeling like they have made new friends. Their chefs provide healthy, gourmet meals that incorporate fresh organic produce from their garden. They offer full services, from spa to gym to pool. Come and enjoy an authentic Greek experience.
As a heart disease survivor, Julie believes she was given a second chance at life for a reason. She finds that when she is sharing the inspiration behind her second chance with others, she is living into her life purpose.
Julie is the North American Wellness Lead for Accenture, a Global Fortune 500 Company, CEO and Owner of Seven Studios (a yoga and fitness studio), published author of The 7 Life Miracles, a Life Coach, a motivational speaker and an entrepreneur, owning several companies, including: aromatherapy product lines, an online life coaching series and a public speaking academy.
Julie has appeared on The Carol Alt Show with Fox News, interviewed on The Marilu Henner Show and has been featured on many television shows and new stations either as a fitness/wellness expert, author of motivational content or entrepreneur. Julie has spoken and presented across the globe, including at the White House, The Tower of London, the US Chamber of Commerce, several TEDx Talks, Solutions at Work Live, various national health conferences, the National Business Group on Health, International Women’s Day, and the US Department of Defense.
In 2016, she was selected a one of “25 Remarkable Women” from Role Model Magazine and one of 12 ‘Women You Should Know’ in Central Ohio by the Women for Economic and Leadership Development (WELD) organization. Julie has been featured in numerous magazines including FITNESS Magazine, Columbus CEO, Weight Watchers Magazine, Fit Columbus Magazine and others. Julie has shot over 80 fitness and motivational videos, has several health and wellness mobile phone apps and is an author and often serves as a subject matter expert for local and national news stories. Julie won the Employee Benefits Newsmagazine Leadership In Health Care Award, was selected as one of FITNESS MAGAZINE’S Top 10 Champions of Health and Wellness, was named a 40 Under 40 award winner, TechColumbus Innovation Award Finalist, one of 100 Buckeyes You Should Know, and a lululemon athletica ambassador.
Julie is also an animal lover and volunteers with several pet organizations. She is also passionate about the Make a Wish organization and serves as a wish granter for children with a life-threatening illness.
Julie has a master’s degree in Education-Exercise Physiology from The Ohio State University, and a Bachelor’ s Degree in International Business from Marietta College. She is currently a PhD student in Industrial and Organizational Psychology at Capella University. She has her Registered Yoga Teacher Training
200-hour certification with Yoga Alliance and fitness and pilates certifications from ACE, AFAA, ACSM, and Fitour. She also has a life coach certification from Well Coaches. Julie is a faculty instructor for several mindfulness and psychology-based programs and has authored yoga teacher training for both yoga students and the incarcerated.
Amorgos is picture-perfect Greek island. From traditional villages to stunning beaches, this secluded island is everything you imagine of when you dream of a Greek holiday. During your retreat, you will have the opportunity to experience the island through various tours and activities. These excursions will give you a chance to discover what makes Amorgos so spectacular. Whether you are learning traditional Greek dance moves, exploring the underwater world of Greece, or hiking through local villages, tours and activities are a great way to make the most of your time in Greece.
Some of the possible options for tours and activities during your Greece retreat include:
- Hiking Tours
- Herbal Tours
- Cooking Demonstration
- Organic Gardens
- Greek Nights (Traditional Greek Music and Dancing)
*Activities not included in the price of tuition
Please be sure to review Our Policies.
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Paying your initial deposit of $350 will lock in your tuition rate and hold your space for the trip. A non-refundable $35 Payment Processing Fee will be added to the tuition rate upon registration.
For technical questions or alternative payment options, please contact us.
Included in the retreat is a shuttle from the local port on Amorgos Island to the retreat center. Participants will be responsible for securing their transportation to Amorgos Island. There are many ways to come to this island and this will depend on your travel plans. Many participants enjoy arriving in Athens a day early and staying a day later in order to have more ferry options and travel flexibility. Once the retreat is confirmed, you will receive complete information about the airports and the ferry options that will bring you to your destination.
Booking your Flight for the Best Price Possible!
True Nature Travels and STA Travel have partnered together to provide you the best airfare for your upcoming trip. STA Travel is a full-service travel agency which offers affordable, flexible fares and access to their exclusive airfare deposit program. Please use the following link to book or contact STA Travel directly: http://www.statravel.com/solutions/true-nature.htm.
We cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $150, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip. To purchase insurance with the True Nature discount, click here.
Frequently Asked Questions (FAQs)
Do you have questions about traveling abroad? After you register, we will provide you with a Participant’s Package with helpful information. Also, be sure to check out our Participant FAQs. If you have other questions, feel free to write to us at email@example.com and let us know how we can help!
Shared Accommodations – $2295 USD
Single Accommodations – $2895 USD
Paying your initial deposit of $350 will lock in your tuition rate and hold your space for the trip. A non-refundable $35 Payment Processing Fee will be added to the tuition rate upon registration. For technical questions or alternative payment options, please contact us.