Are you ready to discover your own sacredness? Is it time to develop a deeper connection and understanding of your own life’s journey? What better place than the Sacred Valley of Peru to delve deeper into your own being in a place where ancient civilizations were formed.
Join Candace and Ellen as they take you on a sacred journey to your own inner landscape.
On this retreat, Candace and Ellen will utilize yoga and mindfulness as a basis to begin to understand your physical being. We will engage in healing ceremonies using crystals, reiki, sound, traditional local ceremonies, and sweat lodge to deepen your connection to earth, humanity, and spirit. There will be time given to be still and to be silent. There will be time to discuss and engage in community with others.
At the end of this retreat, you will feel connected and grounded to your own inner truth. You will feel a deep sense of being rooted to your own highest sense of self, ready to move forward in life with tools to help you find grace and joy.
Are you ready to take a step back to move forward?
Every retreat is unique and, as such, the itineraries are ever-changing! We finalize the itineraries about 3-6 weeks before the retreat, but after 10 years of hosting retreats, we do have a general idea of what most schedules look like.
Most retreats include one-to-two daily yoga classes. One class takes place in the morning, either just before or just after breakfast. After the first class and meal, you have free time to explore, relax, or take part in optional add-on activities. Lunch (if included in your retreat) will take place midday, during this free time. There is then, usually, an afternoon class followed by dinner. Occasionally some teachers choose to offer an evening restorative class or group gathering after dinner as well.
In addition, there is usually one dedicated “excursion day” in which we do not have scheduled yoga classes. This is a day for people to take advantage of some of the more involved tour and excursion offerings and is always a lot of fun!
Again, this is a very general look at what your retreat schedule could be. We work closely with the teachers to design unique itineraries that reflect their style and the group that’s traveling with them. Once your specific retreat itinerary is complete, we will send it out via email, usually two or more weeks before the retreat starts. Please keep in mind all retreat itineraries are subject to change.
- 7 nights accommodations
- Karma Yoga Service Project
- Despacho Ceremony
- Guided Hike to Sacha Munay Waterfall
- 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
- Round-trip group transport to/from the airport
- Daily yoga practices
- Personal retreat time (having time to nap, explore, walk, read, and just be)
The retreat center’s name translates as “love from the ancient forest.” It is nestled in an oasis of native plants and fruit trees, nourished by a magnificent waterfall in the Sacred Valley of Peru. This lovely spot is in the Andes Mountains and home of the twelve mountains known as Apus—“luminous beings.” Those who come to the center have the opportunity to commune directly with these mountains, as well as with the local curanderos and pacos (healers), who engage with us for ritual and Despacho ceremony.
The guests at this center enjoy delicious meals with locally-grown and lovingly-prepared ingredients. Each guest room is a reflection of the Peruvian culture of the Sacred Valley. The entire center embodies kindness, love, and wholeness that seem to permeate the magical place.
Candace Glass, E-RYT 500 with certifications in hatha yoga, children’s yoga, yogahour, prenatal yoga, and mindfulness and is the owner of Southtown Yoga and Southtown Healing and Arts in St. Louis, MO.
Candace’s teaching is informed by the knowledge, experience, and wisdom that over 20 years of teacher experience provides. She continues to teach children, educators, yoga practitioners and those who want to teach yoga.
As a student, on her mat and off, Candace delves deeper into self-growth, with a strong emphasis on mindfulness and meditation as a practice. Yoga combined with mindfulness lead Candace to greater clarity, purpose, and self-love. Candace remains a student first, which she believes is vitally important to being a strong teacher.
Candace believes in joy, in practicing yoga with humility and effort, doing your best, and giving yourself some grace along the way. Off the mat, she can be found playing in the dirt (gardening) and spending time with her 3, four-legged babes.
Ellen Niedringhaus, E-RYT 500 Hour Teacher Trainer, has been a student of yoga since her transformative first class in 2003. A teacher for more than 10 years, she has co-owned BlueBird Yoga in St.Charles, MO, since opening in 2011. Ellen is a devoted student and practitioner of asana, meditation, and wellness. Her personal mission is to share light, hope, and humor with those around her. When she’s “off the clock”, you can find Ellen home brewing kombucha and catching the latest Paw Patrol episode with her 2 littles.
“I fell in love with this retreat! Not to mention I fell in love with myself. Self-care is the most important way to boost and maintain all states of your health. Candace organized everything. All I had to do was get a passport and pack a suitcase. I am so grateful for this experience. Everything exceeded my expectations from travel to food to mindfulness.” – Mary B.
“I had an amazing, Life altering time! Thank you everyone for this magical trip!” – Helen A.
“I feel as though it was thought out very well to ensure that, if you were open, it could guide you on your journey of healing. Each day required a new building block and each building block was thoughtfully planned; it all made sense together. ” – Sarah M.
The Sacred Valley is a magical place for healing and adventure. Whether you feel called to get out and explore or stay in and restore, Peru is the perfect place to do so. During your retreat, you will have plenty of free time during which you can enjoy some of what Peru has to offer. Here is a selection of tours and activities that you will be able to choose from while in Peru:
- Healing bodywork and spa treatments
- Tours of the local sacred sites
- Hike to the nearby waterfall
- Coca leaf readings
- Traditional Incan ceremonies
- Temescali ceremony (steam bath)
- Explore and shop in the local villages
*Additional tours and activities are not included in the tuition price
ADD-ON MACHU PICCHU TRIP
2-Day Tour of Machu Picchu
Shared Occupancy: $580
Single Occupancy: $620
November 7-9, 2020; depart country on November 9, 2020
This retreat includes the option to add-on an overnight tour of Machu Picchu to the end of your experience. Pre-registration is required.
- 2 Nights Accommodations (1 Night Aguas Calientes, 1 Night Cusco)
- Transportation (Private Transport, Bus, Train)
- Tour Guide
- Machu Picchu entrance fee
The journey will begin with a drive through the Sacred Valley, passing through several fascinating towns, villages, and sacred sites in the valley. Arriving in Ollantaytambo, a small town that still maintains its Inca architecture and offers the opportunity to visit and explore the majestic archaeological site, which overlooks the route to Machu Picchu.
Take a beautiful train ride from “Olla” along the river to the town of Aguas Calientes. Spend the night in Aguas Calientes, enjoying the quaint town along the river. Arrive in Machu Picchu the next day before sunrise to witness the illumination of the sacred ruins. Experience an unforgettable day at Machu Picchu, exploring the sacred Incan “City of Light,” learning about the sacred ruins and taking moments to sit, breathe, and experience the powerful energy of one of the most sacred sites on the planet. After the tour, you will spend a final night in Cusco and take a shuttle to the airport the following day.
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Paying your initial deposit of $350 will lock in your tuition rate and hold your space for the trip. A non-refundable $35 Payment Processing Fee will be added to the tuition rate upon registration.
For technical questions or alternative payment options, please contact us.
You will be booking your flights for the Cusco Airport (CUZ). Most flights will arrive via a connection in Lima. Before booking tickets, please be sure you have received your official confirmation note that the retreat has met its minimums. There will be one group airport shuttle each way based on our flight window guidelines. Be sure your flights align with the provided flight windows if you wish to use the group shuttle.
Booking your Flight for the Best Price Possible!
True Nature Travels and STA Travel have partnered together to provide you the best airfare for your upcoming trip. STA Travel is a full-service travel agency which offers affordable, flexible fares and access to their exclusive airfare deposit program. Please use the following link to book or contact STA Travel directly: http://www.statravel.com/solutions/true-nature.htm.
We cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $150, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip. To purchase insurance with the True Nature discount, click here.
Frequently Asked Questions (FAQs)
Do you have questions about traveling abroad? After you register, we will provide you with a Participant’s Package with helpful information. Also be sure to check out our Participant FAQs. If you have other questions, feel free to write us at email@example.com and let us know how we can help!
Save $300 on full price (shared only) of $2195 until Nov. 1!
Shared Accommodations – $1895.00 USD (Full price $2195)
Single Accommodations – $2495.00 USD