Retreat with me to the Greek Island of Amorgos… Allow the soothing blue sea to wash away your mask and immerse yourself in nature, yoga, and your soul. Begin each day with an uplifting yoga practice in the outdoor shala overlooking the Aegean Sea. After a nourishing breakfast, explore the sandy beaches below or hike around the coastline to discover ancient churches and ruins. Unwind in the afternoon at the spa or pool, and nourish yourself in the evenings with a restorative yoga practice. Let’s not forget the food! EAT, savor and treat your body to locally-sourced Greek food (even Amorgian olive oil!) and organic produce straight from the garden. Begin your self love from the INSIDE out. And perhaps the best part of all, establish lasting bonds and create friendships with yogis from all over the world. What could be better?
- 7 Nights Accommodations at Beautiful Retreat Center on Amorgos Island
- 3 Whole Foods Meals Each Day
- Round-Trip Group Transport from Local Port to Hotel
- Daily Yoga
- Free use of Spa facilities (sauna, hammam, jacuzzi, indoor heated seawater swimming pool, fitness center)
- 10% discount on Spa treatments
- Unlimited Internet access
- Lots of time to rest and explore the local village and beach
This beautifully-designed, family run hotel is nestled on the cliffs of a quiet and peaceful Greek Island. Conveniently located near the bay and within walking distance of sandy beaches. Every room has simple, elegant decor and boasts views of the sea. The hundreds of reviews comment that the staff is incredibly friendly, welcoming, and super helpful and most guests leave feeling like they have made new friends. Their chefs provide healthy, gourmet meals that incorporate fresh organic produce from their garden. They offer full services, from spa to gym to pool. Come and enjoy an authentic Greek experience.
Kat is a passionate yogi + wellness blogger with a thirst for adventure and seeking “the good stuff” in life. After leaving a demanding corporate marketing job to pursue teaching full time, she found a completely new outlook on life and understands the stress and sensory-overload her students face on a daily basis all too well.
Kat quickly had her fill of big-city yoga and escaped into the mountains in a convertible with her husband so they could spend their free time hiking, pursuing wild backcountry sports and drinking only the good beer. She teaches public classes in Breckenridge, CO and leads workshops and retreats around the world.
Kat will be assisted on this retreat by her husband, Nick Larsen. Nick has been teaching yoga for over six years and specializes in cYoga, a strength based style of hatha with an emphasis on hands-on-adjustments. cYoga was created by international yogi Carmen Aguilar (@cyogalab), whom Nick has studied with from day one.
Kat’s goal is to create a safe and inviting space for people to let go and reconnect to their authentic selves. Her classes offer a unique style of playfulness, exploration and motivation that inspire her students to take their practice to the next level – both on and off the mat.
“Kat is amazing, I hope to go on future retreats with her! She got to know everyone and helped everyone reach new yoga goals!”
“I enjoyed how Kat set the sacred place for our entire experience. I really enjoyed how she made us all feel very welcome and included and encouraged.”
“I really liked the variety of classes that Kat taught. I liked the meditation aspects and the workshop we did as well.”
“Kat is awesome and I would definitely attend another retreat hosted by her. She’s very good at responding to the groups wants and needs for each class and is easy to communicate with regarding style of yoga desired each day.”
“I love Kat, she is amazing. Her ability to connect and lead was wonderful!!!”
“Kat is very good with her explanation on anatomy and Nick is very good at adapting to the people in the classes needs.”
“Good energy was created through our entire group…I think Kat and Nick had a lot to do with that.”
While on retreat you will have the opportunity to take part in tours and activities. Some of the possible options include:
- Hiking Tours
- Herbal Tours
- Cooking Demonstration
- Scuba Diving
- Organic Gardens
- Greek Nights (Traditional Greek Music and Dancing)
*Activities not included in the price of tuition
Please be sure to review Our Policies.
To register, go to our Online Registration Platform.
Register early as we expect this retreat to fill quickly! A $350 deposit will officially reserve your spot and lock in your tuition rate. It will be deducted from the total amount of the trip cost. A $35 Service and Administration Fee will be added to the tuition rate.
For technical questions or alternative payment options, please contact us.
Included in the retreat is a shuttle from the local port on Amorgos Island to the Retreat Center. There are many ways to come to this island and this will depend on your travel plans. Once you register, you will receive more information about the airports and the ferry options that will bring you to your destination.
Booking Your Flight for the Best Price Possible!
True Nature Education and STA Travel have partnered together to provide you the bestairfare for your upcoming trip. STA Travel is a full-service travel agency which offers affordable, flexible fares and access to their exclusive airfare deposit program. Please use the following link to book or contact STA Travel directly: http://www.statravel.com/solutions/true-nature.htm.
We cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $100, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip. To purchase insurance with the True Nature discount, click here.
Frequently Asked Questions (FAQs)
Do you have questions about travelling abroad? After you register, we will provide you with a Participant’s Package with helpful information. If you have other questions, feel free to write us at email@example.com and let us know how we can help!