True Nature Travels Blog
In a culture that moves quickly, travel often follows the same pattern… more destinations, tighter schedules, constant stimulation. But meaningful travel doesn’t come from doing more. It comes from slowing down. What Is Slow Travel? Slow travel isn’t about inactivity. It’s about intention.It means staying long enough for the nervous system to settle.It means choosing depth over distraction.It means relating to a place rather than consuming it. When we remove
The beginning of a new year often comes with pressure to reset, improve, or move faster. But for many, January arrives with a nervous system already carrying the weight of a busy year, constant stimulation, and global uncertainty. What if intention-setting wasn’t about doing more, but about creating steadiness? Supporting the nervous system means choosing practices and rhythms that help the body feel safe, regulated, and present. When we begin
At True Nature, we believe that leading a retreat is more than organizing a trip, it’s about stepping into your purpose, expanding your impact, and creating transformational experiences for others and yourself. If you’ve ever felt called to share your gifts on a global stage, to travel with intention, and to guide others in meaningful growth, leading a retreat might be your next step. And we’re here to make that
Earlier this summer, I had the opportunity to return to a place that changed my life. After over two decades from when I first arrived in Costa Rica, I traveled with my family to the Southern Zone, to the land where True Nature was born-where the vision first took root, quite literally, in the fertile soil of a tiny village called La Florida. It had been years since I’d been
Greetings, fellow seekers of light and love! It is with immense joy that we introduce Allisun, a devoted yoga practitioner since 1999 and a seasoned teacher who has been sharing the transformative practice of yoga since 2006. With a heart deeply inspired by nature, music, and the magic that surrounds us every day, Allisun’s journey in yoga is a dynamic and spiritual expression of mind, body, and breath. Allisun’s practice
In the heart of Costa Rica’s lush landscapes, where coconut palms sway in the breeze and waterfalls cascade into the jungle, lies the foundation of True Nature Travels. But True Nature isn’t just about breathtaking scenery—it’s about embracing the rich cultural heritage and culinary traditions that make Costa Rica truly special. Culinary Exploration: A Feast for the Senses Costa Rica’s culinary landscape is a testament to its diverse heritage and
We are honored to introduce Ann Stevens, a seasoned yoga teacher with over 20 years of experience guiding students on their journey to wellness and self-discovery. Hailing from the vibrant coastal city of Virginia Beach, Ann brings a dynamic and inclusive approach to her teaching, blending her passion for yoga with a belief that the practice should be enjoyable and accessible to all. As co-owner of the beloved Studio Bamboo
