To be truly alive, we must move, create, laugh, play, give of ourselves, and be open to receive. We know how easy it can be to get caught up in our daily routines and forget that our lives are to be enjoyed!
What better way to reset than to spend a week in a charming 18th century Tuscan villa nestled in the hills? Give yourself permission to press pause on the mundane and join us for this decadent respite; you’ll dive into your yoga practice, explore the Italian countryside, enjoy delectable meals, nurture your body, mind and spirit, and rediscover the sweetness of life. We’ll even participate in a cooking class to learn some of the secrets of traditional Italian foods!
There will be time to develop new relationships, and time to spend alone. You can participate as much or as little as you like, taking time to hike beautiful trails, go for a swim, nap, journal, and sample the local gelato. There will be plenty to do on the beautiful grounds, and you may also choose to take an excursion or two into nearby villages. This promises to be a sweet holiday you will always remember and hold in your heart, long after you return home.
Rebecca and Lisa are thrilled to be leading this retreat. These skilled and intuitive instructors will guide you through a variety of nurturing practices, including yoga nidra, gentle flow, yin and restoratives. These ladies share a passion for helping women to feel at ease in their bodies and minds, in order to savor the richness of life. La Dolce Vita!
All yoga will be accessible and adaptable for varied levels of skill and ability.