• 6 nights accommodations 
• 3 meals per day (excluding alcoholic beverages) starting with dinner on the first night and ending with breakfast on the last day
• Group Ground Transportation to/from Bocas del Toro  Airport to Retreat Center
• Complimentary Rentals for SUP and/or Kayak and Paddle Boats 
• Unlimited use of snorkel gear 
• Beach Bonfire Celebration (weather permitting) 
• Mangrove Tunnel Sloth Excursion
• 1 Additional Group Excursion (to be determined by leaders)
• Daily yoga practices
• Personal retreat time (having time to nap, explore, walk, read, and just be)

Accommodations

This secluded island retreat venue is a unique gem in the islands of Bocas del Toro, Panama. Step away from reality and stay in one of the 10 incredible over-the-water bungalows with glass bottom floors and private decks. From there you can swim and snorkel in the crystal blue waters.

A wonderful local island staff is there to support you and your group with anything you need.  Appreciate true tranquility in an unforgettable site that embraces the essence of True Nature.

During your stay, enjoy mouthwatering, wholesome food, serving breakfast, lunch, and dinner daily, with meals that feature local fish, farm-raised poultry, and local fruits and vegetables. Vegan, vegetarian, and gluten-free options are available.

Harmony Brown

Harmony seamlessly integrates holistic and functional medicine with her intuitive understanding of the physical body and emotional health, the root of who we are and their connection to health and healing.She has been practicing for over 19 years and still loves every minute of it. By completely immersing herself in holistic medicine, it has taught her so much and brought her so much joy. She is excited to share the wisdom of Traditional Chinese Medicine along with Functional Medicine’s 21st century approach to wellness with her patients and the community.

As the owner of  Reclaim Wellness, she has created a relaxed and nurturing space for patients to slow down, re-center and rediscover their optimal health. Living in a fast paced world with so many distractions, we all need a place that we can retreat to, rebalance and get back in touch with our body and our inner peace.

Deeply embedded throughout the philosophies of both Chinese Medicine and Functional Medicine is the principle that all bodies are self-regulating with an innate intelligence to self-heal. What causes suffering and disease are the many factors that disrupt this natural intelligence. She is a Certified Meditation Instructor through the Chopra Center as well as Davidji and Breathwork facilitator.

Jessica Prestia

Jessica Prestia is a Reiki Master, Certified Meditation Teacher with Davidji, Spiritual Coach, and Crystal and Sound Healer.

Her passion is to touch the heart of those she encounters and to teach them how to consciously create their life through the understanding that every thought, word or action shifts the energy in their field and creates their destiny. Jess uses Reiki to help release the energetic blockages we may be holding onto that are no longer serving us.

While on your retreat you will also have the opportunity to take part in adventure activities and wonderful excursions. Some of the possible options include:

• Paddle Boat
• Boat Rides
• Snorkeling
• Kayak
• SUP boards
• Educational tours
• And more!

*Price of some Activities are not included in tuition unless free or listed under inclusions.

Please be sure to review Our Policies.
For technical questions or alternative payment options, please contact us.

Getting There

True Nature specializes in curating and offering the best retreat experiences. For your flights, we recommend that you use Google Flights or a trusted travel agency. 

You will be booking your flights for the Bocas del Toro Airport (BOC). Most international flights will fly into Panama City (PTY) where you will need to transfer to the Marcos A. Gelabert domestic airport (PAC) for the flight to Bocas del Toro (BOC). 

Before booking tickets, please be sure you have received your official confirmation note that the retreat has met its minimums. There will be one group airport shuttle each way based on our flight window guidelines. Be sure your flights align with the provided flight windows if you wish to use the group shuttle. 

Travel Insurance

We cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $150, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip. 

We have partnered with two insurance companies: Trawick International and CSA Travel Insurance (available for U.S. Residents only). 

Read more about our insurance partners and their policies here. We encourage you to research the insurance company and policy that best meets your needs.

Frequently Asked Questions (FAQs)

Do you have questions about traveling abroad? After you register, we will provide you with a Participant’s Package with helpful information. Also, be sure to check out our Participant FAQs. If you have other questions, feel free to write to us at info@truenaturetravels.com and let us know how we can help!

Click Here to Register Now!

Save $300 on full price (shared only) ends Dec. 1!

Shared Accommodations – $2995 USD (Full Price $3395)

Deluxe Shared Accommodations $3295 USD (Full Price $3595)

Single Accommodations – $4695 USD 

Deluxe Single Accommodations – $5595 USD

Paying an initial non-refundable deposit of $350 and $35 Payment Processing Fee (added to the tuition rate upon registration) will lock in your tuition rate and hold your space for the trip.

If you select Deposit Payment, depending on when you registered, your remaining balance will be split into 1-3 payments and processed with your credit card on file on the dates indicated on your Confirmation Letter.

Follow this link to review our payment schedule policies.

For technical questions or alternative payment options, please contact us.

Cancellation

• Initial deposits and the $35 registration fee are non-refundable and non-transferable.
• 50% of payments are refundable up to 90 days before a retreat excluding the initial deposit and the $35 registration fee.
• 89 days prior to a retreat, tuition is non-refundable and non-transferable.
• Full tuition is refunded* if the trip is canceled due to low enrollment. The $35 registration fee is not refundable.
• True Nature Travels is not responsible for any loss incurred due to currency conversion rates.

*Refundable amounts do not include applied credits.

If you wish to cancel your spot on a trip you must submit your cancellation by email to info@truenaturetravels.com.