Mindful Tennis, Pickle-ball, and Padel Programs
Elevate Your Game with Mindfulness
True Nature Travels, with over 20 years of experience in hosting international wellness retreats, adventure trips, and travel abroad education, True Nature is thrilled to introduce our new Mindful Tennis, Pickle-ball, and Padel programs. These programs are designed to integrate the physical benefits of these popular sports with the mental clarity and focus of mindfulness practices.
Our Legacy of Excellence
For two decades, True Nature Travels has been at the forefront of creating transformative wellness experiences. Our dedication to holistic well-being has established us as a leader in the industry.
Meet Our Founder
Our founder, Joshua Canter, brings over 15 years of experience playing competitive tennis and also teaching mindfulness. Combining this expertise with a passion for mindfulness, Joshua and his team have crafted programs that offer a unique approach to these popular racquet sports.
What to Expect
Mindful Tennis, Pickle-ball, and Padel
Our programs are designed to help you enhance your game while cultivating mindfulness and integrating the skills on the court into your everyday life.. Start your day with mindfulness exercises and yoga that you can incorporate into your practice and gameplay.
Expert Instruction
Learn from pros and experienced instructors who are well-versed in both the technical aspects of the game alongside mindful teachers and sports psychologists who will support mindfulness and mental training. Our team is committed to helping you improve your skills, mental game, and your life.
All-Inclusive Experience
True Nature’s team will take care of the details from the time you enroll and throughout the planning process. When your trip begins we will pick you up at the airport, coordinate all trip activities, and handle all of the on-ground trip logistics and programming with our professional leaders, coaches, and guides. Accommodations, half or full-board meals (depending on the program), all training sessions, in-country transportation and more are included in your package. You focus on the court and we handle all the other details.
Sample Itinerary
Day 1: Arrival and Welcome
Welcome ceremony and orientation
Day 2: Morning Mindfulness and Tennis/Pickle-ball/Padel Introduction
Introduction to mindful play techniques
Afternoon practice sessions and matches
Evening Reflection/Analysis on the Day and Activities
Day 3-5: Mindful Play
Daily morning yoga and mindfulness
Focused practice sessions in tennis, pickle-ball, or padel
Evening Reflection/Analysis on the Day and Activities
Day 6: Integration and Farewell
Morning yoga and final mindfulness session
End of Week Tournament
Integration Session
Closing ceremony and farewell dinner
Why Choose True Nature Travels?
Proven Expertise
With 20 years in the wellness retreat industry, our track record speaks volumes. Our retreats have consistently provided transformative experiences to our participants.
Unique Approach
Our founder’s 15 years of experience in tennis, combined with a deep understanding of teaching mindfulness, offers a retreat experience that enhances both physical and mental skills.
Community and Connection
Our retreats foster a sense of community. Share your journey with fellow participants, forming connections that last beyond the retreat.
Join Us
Ready to enhance your game and cultivate mindfulness? Sign up to receive updates and be the first to know about our upcoming Mindful Tennis, Pickle-ball, and Padel programs.
Testimonials
“True Nature Travels has always provided exceptional retreats. I’m excited to see how they bring mindfulness to tennis, pickle-ball, and padel!”
“The combination of mindfulness and sports is innovative. I trust True Nature Travels to deliver a remarkable experience.”
Contact Us
Have questions? Feel free to reach out to us at Info@TrueNatureTravels.com. We’re here to help you prepare for this exciting new adventure.
