Join Ann & Dan for a week of yoga, relaxation, and adventure in one of the most beautiful and biodiverse regions of Costa Rica. Surrounded by the cloud forest, the Arenal volcano, hot springs, waterfalls, and rich wildlife. This retreat center is part of a biodynamic farm that grows a majority of the farm-to-table cuisine served at the retreat. This will be another special and unique yoga retreat that Ann and Dan lead. Yoga, hot springs, waterfalls, volcano hiking, nighttime rainforest hiking, ziplining, and kayaking will be available as well as plenty of time to relax and reflect. Enjoy both active morning yoga classes to get your energy moving and restorative late afternoon classes before dinner to unwind from the day’s activities. Immerse yourself in the beauty and culture of Costa Rica to unplug and reconnect with yourself.

  • 6 nights accommodations
  • 2 meals per day starting with lunch on the first day and ending with breakfast on the last day. All other days breakfast and dinner. 
  • Group Ground Transportation to/from San Jose Airport to Retreat Center
  • On-Site Biodynamic Farm Tour
  • Karma Yoga Service Project
  • Hot Springs Excursion
  • Daily yoga practices
  • Nia Movement Classes
  • Personal retreat time (having time to nap, explore, walk, read, and just be)


You will stay at a sustainable, rainforest eco-lodge hotel providing comfortable accommodations amidst acres of lush gardens, hiking trails, and a secluded jungle. The atmosphere at the retreat center is simple, healthy, and relaxed. Rooms are single, double, or triple occupancy with fans and hot water. Each room at this center is unique and the size of the rooms vary. The eco-lodge has a beautiful chlorine-free swimming pool and jacuzzi. Breakfast, lunch, and dinner are prepared daily and include healthy vegetarian options. The food is organic and local when available, prepared with nourishing ingredients and lots of love.
We do our best to honor your registration type. If enrollment pairings are such that we cannot honor the occupancy type you have selected, we will contact you 90 days prior to your trip. Feel free to contact us in the meantime if you have concerns.

Ann & Dan Blackburn

Ann & Dan Blackburn are both certified yoga therapists who design every yoga class and experience with each participant in mind.

The daily yoga classes include SomaYoga Therapy, which is a powerful mind-body practice blending Somatics, therapeutics, breath practices, classic asana/postures, and meditation, as well as other Ayurveda self-care practices.

This approach results in increased freedom, strength, and an overall sense of vitality, peace, and joy. Integrate new learnings into your week to deepen your practice and understanding.

No Yoga experience is necessary.

 Andrea Weiss

As a Nia movement practitioner, I find great joy in guiding others to experience increased physical, mental, and spiritual wellbeing and fitness through Nia’s unique blend of holistic movement and music. My Nia classes are always safe spaces to explore releasing that inner critic and becoming more present to the sensations of moving the body, breath, and voice in order to unleash greater personal power, confidence, flexibility, and pleasure.


I really had a great time. I have never been on a retreat in which the retreat leaders, the retreat participants, and the hotel staff were so caring and aware to make our experiences the best possible. The retreat leaders Ann & Dan were very personable and hands-on when making sure our group was enjoying themselves, flexible with activities, and very caring at all times.” Susan, Past Retreat Participant

“I left for the retreat feeling in pieces and came home feeling whole and warm.” Meggan, Past Retreat Participant

“It was a great retreat! Ann and Dan made sure everyone felt well taken care of. It was just the right mix of yoga, relaxation and adventure. Laura, Past Retreat Participant

While on your retreat you will also have the opportunity to take part in adventure activities and wonderful excursions. Some of the possible options include:

  • Zip-lining
  • Horseback Riding
  • Volcano Hike
  • Hot Springs Excursion
  • Nighttime Rainforest Hike
  • Hanging Bridges
  • Waterfall Tour
  • Sacred Seed & Plant Tour
  • Kayaking

*Price of activities are not included in tuition. Availability subject to change.


Bring balance and harmony to your spirit at the Rain Forest Spa. Spa treatments include a variety of massages, therapeutic body treatments, skincare services, and aromatherapy sessions using only the highest quality organic oils and extracts derived from fruits, herbs, flowers, and botanicals.

Please be sure to review Our Policies.
For technical questions or alternative payment options, please contact us.

Getting There 

You will be booking your flights for the San Jose International Airport (SJO). Before booking tickets, please be sure you have received your official confirmation note that the retreat has met its minimums. There will be one group airport shuttle each way based on our flight window guidelines. Be sure your flights align with the provided flight windows if you wish to use the group shuttle. The drive time to the center is approximately 2.5 hours. 

Travel Insurance

We cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $150, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip. 

We have partnered with two insurance companies: Trawick International and CSA Travel Insurance (available for U.S. Residents only). 

Read more about our insurance partners and their policies here. We encourage you to research the insurance company and policy that best meets your needs.

Frequently Asked Questions (FAQs)

Do you have questions about traveling abroad? After you register, we will provide you with a Participant’s Package with helpful information. Also, be sure to check out our Participant FAQs. If you have other questions, feel free to write to us at and let us know how we can help!

Click Here to Register Now!

Save $300 on full-price (shared only) ENDS July 1st!

Shared Accommodations – $2595 USD (Full Price $2895)

Deluxe Shared Accommodations – $2895 USD (Full Price $3195)

Single Accommodations – $3395 USD

Deluxe Single Accommodations – $3995 USD

Costa Rica Yoga Retreat

Paying an initial non-refundable deposit of $350 and $35 Payment Processing Fee (added to the tuition rate upon registration) will lock in your tuition rate and hold your space for the trip.

If you select Deposit Payment, depending on when you registered, your remaining balance will be split into 1-3 payments, depending on when you register, and processed with your credit card on file on the dates indicated on your Confirmation Letter.

**Additional payments can be made at any time through your account up to the final auto payment date.

Follow this link to review our payment schedule policies.

For technical questions or alternative payment options, please contact us.


  • Initial deposits and the $35 registration fee are non-refundable and non-transferable.
  • 50% of payments are refundable up to 90 days before a retreat excluding the initial deposit and the $35 registration fee.
  • 89 days prior to a retreat, tuition is non-refundable and non-transferable.
  • Full tuition is refunded* if the trip is canceled due to low enrollment. The $35 registration fee is not refundable.
  • True Nature Travels is not responsible for any loss incurred due to currency conversion rates.

*Refundable amounts do not include applied credits.

If you wish to cancel your spot on a trip you must submit your cancellation by email to

La Fortuna, Costa Rico
Costa Rican food
Costa Rica Yoga Retreat
Costa Rica Yoga Retreat

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