Life Moves Yoga Live Fully
Santa Teresa, Costa Rica Retreat with Beth Funk & Amanda Brown

Deepen and recommit to your practice in the magical location of Santa Teresa Beach, Costa Rica with Beth & Amanda.

Take your practice on the road and join us for a week of moving mindfully, breathing deeply, and cultivating peace from deep within. There will be plenty of time for exploring and relaxing at this beautiful boutique hotel overlooking the ocean. Enjoy organic cuisine, exciting adventures, and daily yoga and meditation classes. Dedicate this week to taking a deep dive and growing in your practice alongside a supportive yoga community.

Refresh, reset and renew with us in 2024!

Choose to Live Fully!

  • In-country flight to Tambor from SJO International Airport and Shuttle to/from the retreat center 
  • 1 night at Airport Hotel and 5 nights at Retreat Center
  • Three meals per day starting with dinner on the first night and ending with breakfast on the last day.
  • Use of yoga room and facilities


The retreat will be held at an intimate beachfront hotel and yoga center located in Santa Teresa, a breathtaking white sand beach on the Pacific Ocean of Costa Rica’s Nicoya Peninsula. Situated on four acres of unspoiled tropical beach, you will find beautiful swimming areas and also outcroppings of rock where natural tide pools form. Breakfast, lunch, and dinner are prepared daily and include healthy vegetarian options along with fish and/or chicken. The food is organic when available and prepared with nourishing ingredients.

Beth Funk

Beth is the Founder and CEO of Life Moves Yoga, LLC. Beth (E-RYT500) holds a doctorate in Educational Leadership and is a Level 1 trained  iRest® Yoga Nidra teacher. She is a Yoga Alliance Certified Educational Provider (YACEP), and is a lead faculty member for Warriors at Ease. She is a co-founder and Executive Director of A Hero’s Light, a local non-profit dedicated to bringing yoga and mindfulness to our community heroes. Beth enjoys a variety of yoga disciplines but is particularly drawn to Vinyasa, enjoying the strengthening, empowering, and centering aspects of linking breath to movement. 

Amanda Brown

Amanda is a 500 Hour YogaWorks and Guiding Wellness Institute trained Registered Yoga teacher E-RYT500) and is the Chief Operating Officer, Studio Director and Lead Teacher for Life Moves Yoga. Amanda is trained in trauma-sensitive, therapeutic, and adaptive yoga and is the lead faculty member for the 200 Hour Yoga Teacher training program. Her love of travel and yoga has inspired her to practice with some of the most interesting and influential yoga teachers in the country. In Amanda’s flow classes, you can expect smart, alignment-based sequences, good music, and light-hearted fun.

  • Stand-Up Paddle Boarding (SUP) 
  • Surfing Lessons
  • Boat Ride to Tortuga Island with Snorkeling
  • Hiking in Cabo Blanco Natural Reserve
  • Zip-lining/Canopy Tour
  • Kayaking
  • Karma Yoga Activity
  • And More…

*Price of some Activities are not included in tuition


Discover the true meaning of relaxation at the center’s Spa, offering a variety of first-class spa services performed by professional therapists. Treatments utilize 100% natural products. Offering massages, wraps, exfoliation treatments, facials, acupuncture, reiki, reflexology, and other beauty treatments, the Spa is located in front of Santa Teresa Beach so that you may enjoy the sounds of the sea and its cooling breezes.

Please be sure to review Our Policies.


Click Here to Register Now!

Paying an initial non-refundable deposit of $350 and $35 Payment Processing Fee (added to the tuition rate upon registration) will lock in your tuition rate and hold your space for the trip.

For technical questions or alternative payment options, please contact us.

Getting There 

You will be booking your flights for the San Jose International Airport (SJO). Before booking tickets, please be sure you have received your official confirmation note that the retreat has met its minimums. There will be a domestic flight and a group airport shuttle each way based on our flight window guidelines. Be sure your flights align with the provided flight windows if you wish to join the domestic flight and group shuttle that is included in your retreat package. The drive time to the center is approximately 45 minutes from the domestic airport.

Travel Insurance

We cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $150, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip.

We have partnered with two insurance companies: Trawick International and CSA Travel Insurance (available for U.S. Residents only). 

Read more about our insurance partners and their policies here. We encourage you to research the insurance company and policy that best meets your needs.

Frequently Asked Questions (FAQs)

Do you have questions about traveling abroad? After you register, we will provide you with a Participant’s Package with helpful information. Also, be sure to check out our Participant FAQs. If you have other questions, feel free to write to us at and let us know how we can help!

Shared Accommodations – $3395 USD

Beachfront Shared Accommodations – $3495 USD

Single Accommodations – $4295 USD

Beachfront Single Accommodations – $4395

Paying an initial non-refundable deposit of $350 and $35 Payment Processing Fee (added to the tuition rate upon registration) will lock in your tuition rate and hold your space for the trip.

For technical questions or alternative payment options, please contact us.


  • Initial deposits and the $35 registration fee are non-refundable and non-transferable.
  • 50% of payments are refundable up to 90 days before a retreat excluding the initial deposit and the $35 registration fee.
  • 89 days prior to a retreat, tuition is non-refundable and non-transferable.
  • Full tuition is refunded if the trip is canceled due to low enrollment. The $35 registration fee is not refundable.
  • True Nature Travels is not responsible for any loss incurred due to currency conversion rates.
  • Full tuition is refunded* if the trip is canceled due to low enrollment.

*Refundable amounts do not include applied credits.

If you wish to cancel your spot on a trip you must submit your cancellation by email to

Santa Teresa Yoga Retreat

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