Reclaim Your Spirit: A Sacred Yoga Retreat in Ireland

Reconnect with the land. Awaken your inner strength. 

Step into the wild beauty of Ireland and return to what matters most—your breath, your body, and your connection to the natural world. This retreat is for those ready to slow down, reconnect and rediscover their inner clarity. Discover mystical forces beyond the ordinary as you immerse yourself in yoga, sound meditation and nature. We will touch earth, shift our spirit and dive deep into a more grounded and spacious way of being during our time together. 

Each day includes:

  • Two gentle, accessible yoga practices to release tension and reconnect with your body.
  • Daily sound meditations to support deep rest and nervous system balance
  • Group walks through the Irish landscape—open fields, old forests, and paths that hold centuries of story.
  • Opportunities for guided journaling and self-inquiry to help you reflect and realign.
  • 3 nourishing meals per day and comforting accommodations for the duration. 

This retreat is designed for yoga practitioners who crave meaningful time away from routine, surrounded by nature and supported by community. Whether you’re seeking inspiration, healing, or simply space to breathe, you’ll be met here—without pressure, without pretense.

Let the land help you find your spirit. Let the community build your strength. And let us guide you, as your practice leads you home.

  • 6 nights accommodations 
  • 3 meals per day (excluding alcoholic beverages) starting with dinner on the first night and ending with breakfast on the last day
  • Group Ground Transportation to/from Shannon Airport to Retreat Center
  • Daily yoga practices
  • One full day excursion 
  • Personal retreat time (having time to nap, explore, walk, read, and just be)
  • Use of yoga room and facilities
  • One hour Thermal Suite Experience – includes sauna, steam room, and Jacuzzi.

Accommodations

Located in an area of outstanding natural beauty, Delphi Valley, this retreat center is a hidden gem. Deep within the wilderness of Connemara and South Mayo, there are breathtaking mountain vistas and stunning views of the banks of the Bundorragha River.

Nestled at the foot of the majestic Mweelrea mountain range, this center has all the elements for a magical retreat experience. The rooms, facilities, and the studio are set up to bring a state of comfort and tranquility, providing you a home away from home in this special Irish retreat getaway. 

All of the rooms have breathtaking scenery… wherever you lay your head, you’ll have an incredible view! Gourmet menus offer the freshest locally sourced ingredients. Enjoy the extremely soft cotton bed linen, plump pillows, and downy quilts. Locally made, organic bath and shower products available for use. An award-winning spa where you can reconnect with peace and tranquility. All spa products are certified 100% organic. The Yoga Studio is a space of energy and serenity. Custom built, featuring large open windows and stunning views of the inspiring landscape.

Stacy Hammel

With over 14 years of teaching experience and more than 1,900 hours guiding students, Stacy Hammel brings both depth and heart to her teaching. An E-RYT500 and YACEP-certified instructor, she holds over 1,000 hours of training in Yin, Gentle, Chair Yoga, Thai Yoga Massage, Sound Healing, and more. As a teacher training leader for the past five years, she’s mentored others with a grounded, empowering presence.

Stacy specializes in accessibility, intentional sequencing, and radical empowerment—creating space for students to connect with themselves in an authentic, embodied way.

Yoga found her 20 years ago, when a friend invited her to class. What began as a physical outlet became a spiritual touchstone. Living with Joint Hypermobility Syndrome and practicing in a non-typical yoga body, Stacy offers a compassionate, inclusive lens that invites students of all backgrounds to feel seen and celebrated.

In 2021, she stepped away from teaching to rest and reconnect. That pause deepened her devotion to the practice. She now returns with a renewed sense of purpose—to share yoga as a path to presence, joy, and inner freedom.

Jackie Dahlheimer

With over 18 years of teaching experience, a 500-hour RYT certification, and more than 1,000 hours of continuing education, Jackie Dahlheimer brings wisdom, presence, and heart to every class. As a Life Coach for over a decade, she has guided others with deep compassion and a steadfast belief in their innate worth.

Yoga found Jackie over 20 years ago as a way to navigate depression—but what she discovered was far more than movement. It became a spiritual anchor. A path back to presence, to self-love, and to the quiet knowing that she is already enough. That sacred thread now weaves through how she teaches, leads, parents, and lives.

Known for her skill in alignment and intuitive hands-on assists, Jackie’s greatest gift is the way she speaks to the heart of her students. Her classes are spaces of remembrance—where breath becomes prayer, movement becomes medicine, and people return to themselves.

She is continually inspired by the House of Yoga community and the generosity of spirit it holds. “This space radiates love and care,” she shares. “It’s a privilege to be part of it.”

Off the mat, Jackie finds joy in family, learning, music, and soulful travel. But her truest calling is helping others come alive—in their bodies, their spirit, and their lives.

While on your retreat you will also have the opportunity to take part in adventure activities and wonderful excursions. Some of the possible options include:

  • Kayaking
  • Canoeing
  • Archery
  • Climbing
  • Surfing 
  • And much more…

*Price of some Activities are not included in tuition unless free or listed under inclusions.

Please be sure to review Our Policies.
For technical questions or alternative payment options, please contact us.

Getting There

True Nature specializes in curating and offering the best retreat experiences. For your flights, we recommend that you use Google Flights or a trusted travel agency. 

You will be booking your flights for Shannon Airport (SNN). Before booking tickets, please be sure you have received your official confirmation note that the retreat has met its minimums. There will be one group airport shuttle each way based on our flight window guidelines. Be sure your flights align with the provided flight windows if you wish to use the group shuttle. The drive time to the center is approximately 2.5 hours. 

Travel Insurance

We cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $150, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip. 

We have partnered with Trawick International (available for U.S. Residents only). Read more about their policies here. We encourage you to research the insurance company and policy that best meets your needs.

Frequently Asked Questions (FAQs)

Do you have questions about traveling abroad? After you register, we will provide you with a Participant’s Package with helpful information. Also, be sure to check out our Participant FAQs. If you have other questions, feel free to write to us at info@truenaturetravels.com and let us know how we can help!

Click Here to Register Now!

Save $300 on full-price (shared only) ends October 1st.

Shared Accommodations – $3295 USD (Full Price $3595 USD)

Single Accommodations $4095 USD

Deposit & Payment Requirements

To secure your tuition rate and reserve your spot, a non-refundable and non-transferable deposit is required at the time of registration:

  • $350 for registrations made more than 90 days before the trip.
  • $1,000 for registrations made 60–90 days before the trip.
  • Full payment is required for registrations made within 60 days of the retreat.

A non-refundable $50 payment processing fee will also be added to the tuition at registration.

If you select Deposit Payment, depending on when you registered, your remaining balance will be split into 1-3 payments and processed with your credit card on file on the dates indicated on your Confirmation Letter.

Follow this link to review our payment schedule policies.

For technical questions or alternative payment options, please contact us.

Cancellation

  • Initial deposits and the $50 registration fee are non-refundable and non-transferable.
  • 50% of payments are refundable up to 90 days before a retreat excluding the initial deposit and the $50 registration fee.
  • 89 days prior to a retreat, tuition is non-refundable and non-transferable.
  • Full tuition is refunded* if the trip is canceled due to low enrollment. The $50 registration fee is not refundable.
  • True Nature Travels is not responsible for any loss incurred due to currency conversion rates.

*Refundable amounts do not include applied credits.

If you wish to cancel your spot on a trip you must submit your cancellation by email to info@truenaturetravels.com.

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