• 6 nights accommodations 
• 3 meals per day (excluding alcoholic beverages) starting with dinner on the first night and ending with breakfast on the last day
• Group Ground Transportation to/from Shannon Airport to Retreat Center
• Daily yoga practices
• Personal retreat time (having time to nap, explore, walk, read, and just be)
• 1 Full-day excursion
• Local Live Music Excursion
• 1 Hour Spa Pass (Sauna & Steam Rooms)

Accommodations

Located in an area of outstanding natural beauty, Delphi Valley, this retreat center is a hidden gem. Deep within the wilderness of Connemara and South Mayo, there are breathtaking mountain vistas and stunning views of the banks of the Bundorragha River.

Nestled at the foot of the majestic Mweelrea mountain range, this center has all the elements for a magical retreat experience. The rooms, facilities, and the studio are set up to bring a state of comfort and tranquility, providing you a home away from home in this special Irish retreat getaway. 

All of the rooms have breathtaking scenery… wherever you lay your head, you’ll have an incredible view! Gourmet menus offer the freshest locally sourced ingredients. Enjoy the extremely soft cotton bed linen, plump pillows, and downy quilts. Locally made, organic bath and shower products available for use. An award-winning spa where you can reconnect with peace and tranquility. All spa products are certified 100% organic. The Yoga Studio is a space of energy and serenity. Custom built, featuring large open windows and stunning views of the inspiring landscape.

Nasreen: Your Guide to Holistic Wellness

Nasreen’s journey to yoga began with a serendipitous discovery in her childhood. A book found in her grandparents’ basement sparked a lifelong passion for movement and mindfulness. This passion blossomed into a dedication to holistic well-being, leading Nasreen to pursue a certification as a holistic health coach and a BA in holistic health.

While Ashtanga yoga initially captured her interest, Nasreen’s practice evolved to encompass various styles, including Vinyasa, prenatal yoga, and Yin. Her teaching style is infused with lightheartedness, creating a welcoming environment where everyone feels comfortable exploring the practice. She believes that moving your body should be a joyful experience, and incorporates breathwork and meditation alongside asana (postures) to cultivate a well-rounded yoga experience.

Beyond the physical practice, Nasreen is passionate about empowering others to manage stress and unlock their inner potential. She incorporates techniques like tapping (EFT) and yoga nidra (yogic sleep) into her classes to promote emotional well-being and deep relaxation.

When Nasreen isn’t on the mat, she prioritizes quality time with family, travel, and continuous learning through podcasts and books. Her self-care routine embodies the holistic approach she advocates, incorporating yoga, gym workouts,meditation, breathwork, journaling, and time spent in nature.

Nasreen’s mission is to create a space for self-discovery and holistic rejuvenation. With her guidance, you can embark on a journey to reconnect with your body and mind, explore diverse yoga practices, and cultivate a sense of well-being that extends far beyond the yoga mat.

While on your retreat you will also have the opportunity to take part in adventure activities and wonderful excursions. Some of the possible options include:

• Kayaking
• Canoeing
• Archery
• Climbing
• Surfing 
• And much more…

*Price of some Activities are not included in tuition unless free or listed under inclusions.

Please be sure to review Our Policies.
For technical questions or alternative payment options, please contact us.

Getting There

True Nature specializes in curating and offering the best retreat experiences. For your flights, we recommend that you use Google Flights or a trusted travel agency. 

You will be booking your flights for Shannon Airport (SNN). Before booking tickets, please be sure you have received your official confirmation note that the retreat has met its minimums. There will be one group airport shuttle each way based on our flight window guidelines. Be sure your flights align with the provided flight windows if you wish to use the group shuttle. The drive time to the center is approximately 2.5 hours. 

Travel Insurance

We cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $150, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip. 

We have partnered with two insurance companies: Trawick International and CSA Travel Insurance (available for U.S. Residents only). 

Read more about our insurance partners and their policies here. We encourage you to research the insurance company and policy that best meets your needs.

Frequently Asked Questions (FAQs)

Do you have questions about traveling abroad? After you register, we will provide you with a Participant’s Package with helpful information. Also, be sure to check out our Participant FAQs. If you have other questions, feel free to write to us at info@truenaturetravels.com and let us know how we can help!

Click Here to Register Now!

Save $200 on full-price (shared only) of $3395 USD ENDS January 15th!

Shared Accommodations – $3195 USD (Full Price $3395 USD)

Single Accommodations – $3695 USD

Paying an initial non-refundable deposit of $350 and $35 Payment Processing Fee (added to the tuition rate upon registration) will lock in your tuition rate and hold your space for the trip.

If you select Deposit Payment, depending on when you registered, your remaining balance will be split into 1-3 payments and processed with your credit card on file on the dates indicated on your Confirmation Letter.

Follow this link to review our payment schedule policies.

For technical questions or alternative payment options, please contact us.

Cancellation

• Initial deposits and the $35 registration fee are non-refundable and non-transferable.
• 50% of payments are refundable up to 90 days before a retreat excluding the initial deposit and the $35 registration fee.
• 89 days prior to a retreat, tuition is non-refundable and non-transferable.
• Full tuition is refunded* if the trip is canceled due to low enrollment. The $35 registration fee is not refundable.
• True Nature Travels is not responsible for any loss incurred due to currency conversion rates.

*Refundable amounts do not include applied credits.

If you wish to cancel your spot on a trip you must submit your cancellation by email to info@truenaturetravels.com.