• 6 nights accommodations 
• 3 meals per day (excluding alcoholic beverages) starting with dinner on the first night and ending with breakfast on the last day
• Group Ground Transportation to/from Rome International Airport to Retreat Center
• Daily guided meditation and slow-flow morning yoga practices
• Evening restorative yoga and guided yoga nidra relaxations
• Wine Tasting and Orvieto Excursion – Visit the historic city of Orvieto where you taste authentic Gelato have a guided tour of the Orvieto Cathedral and enjoy some free time shopping and exploring the city. A stop at a local Organic Winery will also be part of your experience. This includes lunch at the winery, an olive oil tasting from olive oil made at the winery, and time to wander on the winery grounds which overlook the beautiful Umbrian landscape. Plenty of NA options are available as well. 
• Bomarzo and Etruscan Pyramids Hiking Excursion – The perfect adventure for exploring the area! Start your day hiking through the enchanted forest scattered with Etruscan ruins to reach the 2500-year-old pyramid. Then enjoy lunch at a local, family-run trattoria before journeying on to a relaxing visit to the mysterious 500-year-old “sacred garden” of Bomarzo. This garden is also known as the “monster park” because of the monstrous Renaissance statues.
• Take part in an authentic Umbrian Cooking Class at the venue
• Personal retreat time (time to nap, receive massage, explore the grounds, sit by the pool, read/journal, or just be)

Accommodations

In the heart of green Umbria, this hidden gem is tucked amongst the rolling hills. This charming farmhouse has been restored according to the principles of bio-architecture and is ideal for those interested in truly retreating from the world. Get closer to nature and spend your retreat coming into harmony with the natural rhythms of life at this eco-friendly wellness center. With beautifully appointed historic rooms, a pool of vitalizing water, three stunning yoga rooms, a restaurant with wonderful traditional Italian cuisine, and lots of beautiful outdoor space to enjoy, this is a venue not to be missed! 

The interiors of the farmhouse are in typical Umbrian style, with terracotta floors and exposed beams and bricks. The center is furnished with an original mix of classic and ethnic, which gives charm and elegance to your retreat experience. In their luscious park, surrounded by oak trees, the swimming pool of natural waters is an amazing privilege. The pool is in the form of a natural pond, surrounded by volcanic boulders, and consists of three basins connected to each other by a system of rocky cascades. It is a place to rejuvenate and find true wellness, with a large Jacuzzi in the center. 

Locanda Quercia retreat has plenty of surrounding grounds and land to explore with the nearest village a 15-minute walk away. This remote Tuscan farmhouse is the perfect place for a nature holiday in the green heart of Italy.

Aura Garver

Aura is a dedicated and inspiring yoga instructor with over 25 years of experience, specializing in helping women live their best lives with confidence, vitality, and joy. Her passion for movement began in childhood when she used sports as a healthy outlet for energy and emotion. After discovering yoga while healing from a college athletic injury, she began a lifelong journey exploring holistic, mindful approaches to nurturing the body, mind, and spirit.

Aura is the co-owner of Aurafitness, a yoga and personal training studio in Taos, New Mexico, as well as the founder and co-leader of the Aurafitness Yoga School (A Certified Yoga Alliance Training). Her studio is a sanctuary for well-being that hosts a variety of events, workshops, and classes that support creativity, health, and wellness in all aspects. Aurafitness is a hub of community and connection that fosters positivity and empowers people to come together, and experience support and friendship. 

Aura combines her expertise as a yoga instructor, meditation teacher, wellness advisor, and personal fitness trainer to create an integrative experience for her students. She is particularly attuned to the unique needs of women as they navigate different stages of life, especially through and beyond menopause, and she is committed to helping them feel strong, vital, and inspired. Her teaching is accessible, and infused with a little irreverence and humor. She believes we can take our practice seriously, but ourselves lightly.

Aura’s love for travel enriches her teaching, allowing her to draw inspiration from diverse cultures and landscapes. Her childhood dreams of being a flight attendant and an ambassador have beautifully evolved into her passion for leading yoga retreats! She believes that exploring the world expands our consciousness and fosters personal growth. Since 1999, Aura has led transformative women’s retreats around the globe, creating spaces where women can connect, thrive, laugh, and shine together.

Aura invites you to join her in Italy, where you’ll find a warm, supportive community and the opportunity to rediscover your joy and curiosity for life. Together, you’ll explore the beauty of aging gracefully while embracing the vibrant energy of your authentic self.

Testimonials

Every single moment of the yoga retreat with Aura was truly nothing short of amazing. The entire experience was so well thought out and put together, so well organized, and beautiful in every way. Yoga and meditation with Aura not only gets into your body but her strong yet soothing voice and expertise reaches your soul. The fellow retreaters were wonderful, and the landscape and the facility were beyond beautiful. It was the perfect amount of yoga and the hikes that were organized for us if we wanted to, were incredible. The element theme Aura wove throughout the retreat was the extra gem in the crown. This wasn’t just a retreat – it was a full experience that will stay with me forever. – Amy S

Aura’s retreats are a magical mix of yoga, meditation, and healthy meals – all conducive to relaxation and rejuvenation. The carefully considered daily schedules also allow time for personal reflection, exploration of exceptional surroundings, and – my personal favorite – time for the fun, laughter, and sharing that creates an authentic and lasting community with fellow participants! (And who can put a price on that?) I’ve come home from every Aura Retreat feeling joyful, invigorated, and inspired – and wondering when and where her next retreat will be! – Lyn B

Aura’s retreats are inspiring, connecting on a deeper level with yourself & other participating yoga students. The retreats I’ve experienced are well organized, joy-filled & delicious!

Italy I can’t imagine anything better! Let’s go! – Nancy B

I have been on several of Aura’s retreats and I have loved every one of them. I always leave feeling nourished by the beauty of the chosen retreat center, the like-minded women, yoga twice a day, and nutritious, delicious meals, but mostly the chance to just be. –  Nita W

Bonding in community is part of the joy of a good retreat.  Aura beautifully facilitates a successful time through a carefully organized schedule, meaningful yoga, the right amount of free time, and plenty of good food! – Leslie G

There are so many beautiful and wonderful adventures included in your retreat experience. This venue is located in the beautiful countryside of Umbria. The closest village is Castel Giorgio; a 15-minute walk. Bicycles available upon request at the venue. 

Your retreat includes exciting adventure activities, wonderful excursions, and the chance to explore nearby historic towns, baths, and other attractions.

• 6 nights accommodations 
• 3 meals per day (excluding alcoholic beverages) starting with dinner on the first night and ending with breakfast on the last day
• Group Ground Transportation to/from Rome International Airport to Retreat Center
• Daily guided meditation and slow-flow morning yoga practices
• Evening restorative yoga and guided yoga nidra relaxations
• Wine Tasting and Orvieto Excursion – Visit the historic city of Orvieto where you taste authentic Gelato have a guided tour of the Orvieto Cathedral and enjoy some free time shopping and exploring the city. A stop at a local Organic Winery will also be part of your experience. This includes lunch at the winery, an olive oil tasting from olive oil made at the winery, and time to wander on the winery grounds which overlook the beautiful Umbrian landscape. Plenty of NA options are available as well. 
• Bomarzo and Etruscan Pyramids Hiking Excursion – The perfect adventure for exploring the area! Start your day hiking through the enchanted forest scattered with Etruscan ruins to reach the 2500-year-old pyramid. Then enjoy lunch at a local, family-run trattoria before journeying on to a relaxing visit to the mysterious 500-year-old “sacred garden” of Bomarzo. This garden is also known as the “monster park” because of the monstrous Renaissance statues.
• Take part in an authentic Umbrian Cooking Class at the venue
• Personal retreat time (time to nap, receive massage, explore the grounds, sit by the pool, read/journal, or just be)

Please be sure to review Our Policies.
For technical questions or alternative payment options, please contact us.

Getting There 

You will be booking your flights for the Rome International Airport (FCO). Before booking tickets, please be sure you have received your official confirmation note that the retreat has met its minimums. There will be one group airport shuttle each way based on our flight window guidelines. Be sure your flights align with the provided flight windows if you wish to use the group shuttle. The drive time to the center is approximately 2 hours. 

True Nature specializes in curating and offering the best retreat experiences. For your flights, we recommend that you use Google Flights or a trusted travel agency. 

Travel Insurance

We cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $150, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip. 

We have partnered with Trawick International (available for U.S. Residents only). Read more about their policies here. We encourage you to research the insurance company and policy that best meets your needs.

Frequently Asked Questions (FAQs)

Do you have questions about traveling abroad? After you register, we will provide you with a Participant’s Package with helpful information. Also, be sure to check out our Participant FAQs. If you have other questions, feel free to write to us at info@truenaturetravels.com and let us know how we can help!

Click Here to Register Now!

Save $300 on full-price (shared and single accommodations) ends January 1st!

Shared Accommodations – $3295 USD (Full Price $3595 USD)

Single Accommodations – $3695 USD (Full Price $3995 USD)

Paying an initial non-refundable deposit of $350 and $35 Payment Processing Fee (added to the tuition rate upon registration) will lock in your tuition rate and hold your space for the trip.

If you select Deposit Payment, depending on when you registered, your remaining balance will be split into 1-3 payments and processed with your credit card on file on the dates indicated on your Confirmation Letter.

Follow this link to review our payment schedule policies.

For technical questions or alternative payment options, please contact us.

Cancellation

• Initial deposits and the $35 registration fee are non-refundable and non-transferable.
• 50% of payments are refundable up to 90 days before a retreat excluding the initial deposit and the $35 registration fee.
• 89 days prior to a retreat, tuition is non-refundable and non-transferable.
• Full tuition is refunded* if the trip is canceled due to low enrollment. The $35 registration fee is not refundable.
• True Nature Travels is not responsible for any loss incurred due to currency conversion rates.

*Refundable amounts do not include applied credits.

If you wish to cancel your spot on a trip you must submit your cancellation by email to info@truenaturetravels.com.