Get your mind and body moving the way it needs to!
Replace the busy chatter of everyday life with the sound of the ocean in this beach getaway retreat. Over time the body develops certain patterns that may not necessarily be beneficial for movement later on in life. During your week of relaxation, learn personal habits that are created in the mind/body and how to retrain them to flourish in different and better ways for yourself. Since each person is different, two yoga classes will be offered each day for all levels of students. Each day will offer new class themes and meditations.
Retreat yourself in all the right ways in a little boutique resort beside the sea. In addition to retraining the body, enjoy adventures off the yoga mat in the local town, surfing in the ocean or relaxing at the local spa.
- 6 nights accommodations
- 2 meals per day starting with dinner on the first night and ending with breakfast on the last day
- Round-trip group transport to/from the airport
- Daily yoga practices
- Personal retreat time (having time to nap, explore, walk, read, and just be)
The retreat will be held at an intimate beachfront hotel and yoga center located in Santa Teresa, a breathtaking white sand beach on the Pacific Ocean of Costa Rica’s Nicoya Peninsula. Situated on four acres of unspoiled tropical beach, you will find beautiful swimming areas and also outcroppings of rock where natural tide pools form. Breakfast, lunch, and dinner are prepared daily and include healthy vegetarian options along with fish and/or chicken. The food is organic when available and prepared with nourishing ingredients.
Brittany received her RYT200 at Yogaja Yoga in 2014 alongside finishing her chemical engineering degree at the University of Toledo. It was through the stress of her degree that she found her love of yoga. With her own injuries in mind as well she began to grow curious about how her body moved and what she could do to help it. Throughout the years she has wanted to give people the same gift yoga has given her: the ability to move and breathe better. In her classes you will find a mixture of yoga and physical therapy that gives mobility and strength.
Off the mat you will find her teaching yoga and circus classes part time and being a full time engineer. She loves writing, reading, traveling and to take her competitive edge off, plays volleyball. Her goal is to get people moving and thinking about their bodies in a different way so that they can do the things they love well into their later years in life.
- Stand-Up Paddle Boarding (SUP)
- Surfing Lessons
- Boat Ride to Tortuga Island with Snorkeling
- Hiking in Cabo Blanco Natural Reserve
- Zip-lining/Canopy Tour
- Karma Yoga Activity
- And More…
*Price of Activities are not included in tuition
Discover the true meaning of relaxation at the center’s Spa, offering a variety of first-class spa services performed by professional therapists. Treatments utilize 100% natural products. Offering massages, wraps, exfoliation treatments, facials, acupuncture, reiki, reflexology, and other beauty treatments, the Spa is located in front of Santa Teresa Beach so that you may enjoy the sounds of the sea and its cooling breezes.
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Paying your initial deposit of $350 will lock in your tuition rate and hold your space for the trip. A non-refundable $35 Payment Processing Fee will be added to the tuition rate upon registration.
For technical questions or alternative payment options, please contact us.
You will be booking your flights for the San Jose International Airport (SJO). Before booking tickets, please be sure you have received your official confirmation note that the retreat has met its minimums. There will be one group airport shuttle each way based on our flight window guidelines. Be sure your flights align with the provided flight windows if you wish to use the group shuttle.
Booking your Flight for the Best Price Possible!
True Nature Travels and STA Travel have partnered together to provide you the best airfare for your upcoming trip. STA Travel is a full-service travel agency which offers affordable, flexible fares and access to their exclusive airfare deposit program. Please use the following link to book or contact STA Travel directly: http://www.statravel.com/solutions/true-nature.htm.
We cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $150, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip. To purchase insurance with the True Nature discount, click here.
Frequently Asked Questions (FAQs)
Do you have questions about traveling abroad? After you register, we will provide you with a Participant’s Package with helpful information. Also be sure to check out our Participant FAQs. If you have other questions, feel free to write us at firstname.lastname@example.org and let us know how we can help!
Save $300 on full price (shared only) of $2395 until 8/15!
Shared Accommodations – $2095 USD (Full Price $2395 USD)
Single Accommodations – $2995 USD