Peace is at the core of our being. Immerse in yogic practices dedicated to inner peace, reverence for the Earth, and global harmony.
Admist the sounds and smells of the tropical rainforest, let the medicine of Nature heal your heart, soothe your spirit, and inspire your life.
This 7-day yoga Retreat is dedicated to movement, meditation, and Mother Earth. Begin each day with a movement practice to loosen the joints, strengthen and tone the muscles, stimulate the glands and organs, and allow you to feel alive, relaxed, and at ease in your body.
In addition to yogic movement, we will practice meditation and immerse ourselves in the healing power of Mother Earth. There will be lots of time for rainforest hikes and walks, guided Nature tours, and waterfalls, and being still.
This Retreat is perfect for those seeking movement, Nature, and meditation is a lush beautiful rainforest setting.
Check out Farah’s January 2020 retreat in Playa Uvita, Costa Rica!
Video Created By: Dustin Anderson
- 6 nights accommodations
- 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
- Group Ground Transportation to/from San Jose Airport to Retreat Center
- Daily yoga practices
- Personal retreat time (having time to nap, explore, walk, read, and just be)
You will stay at a sustainable, rainforest eco-lodge hotel providing comfortable accommodations amidst acres of lush gardens, hiking trails, and a secluded jungle. The atmosphere at the retreat center is simple, healthy, and relaxed. Rooms are single, double, or triple occupancy with fans and hot water. The eco-lodge has a beautiful chlorine-free swimming pool and jacuzzi. Breakfast, lunch, and dinner are prepared daily and include healthy vegetarian options. The food is organic and local when available, prepared with nourishing ingredients and lots of love. We do our best to honor your registration type. If enrollment pairings are such that we cannot honor the occupancy type you have selected, we will contact you 90 days prior to your trip. Feel free to contact us in the meantime if you have concerns.
“My brain and spirit has been altered and I am more at peace. My jagged edges have been worn away by the crashing surf and tensions in my body & mind eased away with your words and guidance. All I feel is a wonderful sense of freedom. I feel very grateful to you Farah. It was truly a perspective changing experience.”
-Mary Vickers, Costa Rica Retreat participant January 2020
Farah is an inspirational yoga teacher, podcast host, and advocate of yogic practices that support health, happiness, and harmony. She is the founder of Drishti Point Yoga Podcasts and is currently the podcast host of In Conversation: The Podcast of Banyen Books and Sound. She has interviewed hundreds of spiritual teachers, Masters, and renowned authors and seamlessly integrates this wisdom into her teaching.
Farah specializes in teaching Workshops, Retreats, and Training locally and worldwide. She has a deep love for all things yoga and is profoundly inspired by the sacred texts of yoga, the teachings of Buddhism, and wisdom traditions that lead us to love, truth, and being of service.
“Farah is a rare combination of spirit, intelligence, wisdom, and grace.” – Lisa H., Hollyhock participant
“The Retreat totally exceeded my expectations. WOW!” – Hollyhock participant
“Farah is the most relatable, wise teacher, I have ever had the pleasure of sharing time with. What I learned has helped deepen the connection to my spirit.” – Corrinne M., Hollyhock participant
“Farah is an inspiring and gifted facilitator who demonstrated her insightfulness and groundedness and shared her inner joy with us.” – Hollyhock participant
“Thank you for such a meaningful and memorable Retreat. I am so grateful for your gifts of devotion, clarity, and discernment. Thank you from the bottom of my heart.” – Debbie M., Sacred Passages, Bowen Island 2019
“Thank you for creating such a wonderful and loving environment for everyone.” – Andrea T., Sacred Passages, Bowen Island 2019
“Thank you for an amazing jumpstart for a more focussed practice.” – Andrea M., Sacred Passages, Bowen Island 2019
“Farah, thank you for the insight I’ve been needing on my journey to manifest a new identity, purpose, and career.” – Linelle Mogado, Sacred Passages, Bowen Island 2019
While on your retreat you will also have the opportunity to take part in adventure activities and wonderful excursions. Some of the possible options include:
- Horseback Riding
- Volcano Hike
- Hotsprings Excursion
- Nighttime Rainforest Hike
- Hanging Bridges
- Waterfall Tour
- Sacred Seed & Plant Tour
*Price of Activities are not included in tuition
Bring balance and harmony to your spirit at the Rain Forest Spa. Spa treatments include a variety of massages, therapeutic body treatments, skincare services, and aromatherapy sessions using only the highest quality organic oils and extracts derived from fruits, herbs, flowers, and botanicals.
Paying your initial deposit of $350 will lock in your tuition rate and hold your space for the trip. A non-refundable $35 Payment Processing Fee will be added to the tuition rate upon registration.
For technical questions or alternative payment options, please contact us.
You will be booking your flights for the San Jose International Airport (SJO). Before booking tickets, please be sure you have received your official confirmation note that the retreat has met its minimums. There will be one group airport shuttle each way based on our flight window guidelines. Be sure your flights align with the provided flight windows if you wish to use the group shuttle. The drive time to the center is approximately 2.5 hours.
We cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $150, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip.
We have partnered with two insurance companies: Trawick International and CSA Travel Insurance (available for U.S. Residents only). For Non-U.S. Residents this policy with Trawick insurance is available: Safe Travels Multi-National.
We encourage you to research the insurance company and policy that best meets your needs.
Frequently Asked Questions (FAQs)
Do you have questions about traveling abroad? After you register, we will provide you with a Participant’s Package with helpful information. Also, be sure to check out our Participant FAQs. If you have other questions, feel free to write to us at firstname.lastname@example.org and let us know how we can help!
Save $300 on full-price (shared only) of $2295 USD until March 1, 2021!
Shared Accommodations – $1995 USD (Full Price $2295 USD )
Single Accommodations – $2695 USD
Paying your initial deposit of $350 will lock in your tuition rate and hold your space for the trip. A non-refundable $35 Payment Processing Fee will be added to the tuition rate upon registration. For technical questions or alternative payment options, please contact us.
True Nature Travels is closely monitoring the situation regarding the COVID-19 coronavirus and its impact on global travel. If you have any questions or concerns, please contact us directly at email@example.com.
- Initial deposits and the $35 registration fee are non-refundable and non-transferable.
- 50% of payments are refundable up to 90 days before a retreat excluding the initial deposit and the $35 registration fee.
- 89 days prior to a retreat, tuition is non-refundable and non-transferable.
- Full tuition is refunded if the trip is canceled due to low enrollment. The $35 registration fee is not refundable.
- True Nature Travels is not responsible for any loss incurred due to currency conversion rates.
- Full tuition is refunded* if the trip is canceled due to low enrollment.
*Refundable amounts do not include applied credits.
If you wish to cancel your spot on a trip you must submit your cancellation by email to firstname.lastname@example.org.
Certain events may occur, including but not limited to natural disasters, political instability, strikes or other labor difficulties, insurrection, war, riots, acts or threats of terrorism, disease epidemics or outbreaks, other disturbances, or other acts of God (a “Force Majeure Event”) which are beyond True Nature’s control. True Nature reserves the right to cancel any Trip or Activity which, in True Nature’s sole discretion, is rendered unsafe or otherwise unavailable due to a Force Majeure Event.
In the event of a cancellation due to a Force Majeure Event, True Nature will make reasonable efforts to obtain refunds for any costs or expenses paid by you through your Initial Deposit or Tuition payments and to return such refunds to you. However, True Nature cannot guarantee that it will be able to obtain refunds. True Nature shall not be liable for any loss or damage suffered by you, including but not limited to the loss of an Initial Deposit and/or Tuition, as a result of a Force Majeure Event and/or the cancellation of a Trip or Activity due to a Force Majeure Event.
Depending on the nature of the Force Majeure Event, True Nature may allow the Trip to continue with any necessary modifications or may allow you to cancel your participation in the Trip. True Nature will provide information to you about any actual or anticipated Force Majeure Event.