Peace is at the core of our being. Immerse in yogic practices dedicated to inner peace, reverence for the Earth, and global harmony.
Admist the sounds and smells of the tropical rainforest, let the medicine of Nature heal your heart, soothe your spirit, and inspire your life.
This 7-day yoga Retreat is dedicated to movement, meditation, and Mother Earth. Begin each day with a movement practice to loosen the joints, strengthen and tone the muscles, stimulate the glands and organs, and allow you to feel alive, relaxed, and at ease in your body.
In addition to yogic movement, we will practice meditation and immerse ourselves in the healing power of Mother Earth. There will be lots of time for rainforest hikes and walks, guided Nature tours, and waterfalls, and being still.
This Retreat is perfect for those seeking movement, Nature, and meditation is a lush beautiful rainforest setting.
Check out Farah’s January 2020 retreat in Playa Uvita, Costa Rica!
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- 6 nights accommodations
- 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
- Group Ground Transportation to/from San Jose Airport to Retreat Center
- Daily yoga practices
- Personal retreat time (having time to nap, explore, walk, read, and just be)
You will stay at a sustainable, rainforest eco-lodge hotel providing comfortable accommodations amidst acres of lush gardens, hiking trails, and a secluded jungle. The atmosphere at the retreat center is simple, healthy, and relaxed. Rooms are single, double, or triple occupancy with fans and hot water. The eco-lodge has a beautiful chlorine-free swimming pool and jacuzzi. Breakfast, lunch, and dinner are prepared daily and include healthy vegetarian options. The food is organic and local when available, prepared with nourishing ingredients and lots of love. We do our best to honor your registration type. If enrollment pairings are such that we cannot honor the occupancy type you have selected, we will contact you 90 days prior to your trip. Feel free to contact us in the meantime if you have concerns.
“My brain and spirit has been altered and I am more at peace. My jagged edges have been worn away by the crashing surf and tensions in my body & mind eased away with your words and guidance. All I feel is a wonderful sense of freedom. I feel very grateful to you Farah. It was truly a perspective changing experience.”
-Mary Vickers, Costa Rica Retreat participant January 2020
Farah is an inspirational yoga teacher, podcast host, and advocate of yogic practices that support health, happiness, and harmony. She is the founder of Drishti Point Yoga Podcasts and is currently the podcast host of In Conversation: The Podcast of Banyen Books and Sound. She has interviewed hundreds of spiritual teachers, Masters, and renowned authors and seamlessly integrates this wisdom into her teaching.
Farah specializes in teaching Workshops, Retreats, and Training locally and worldwide. She has a deep love for all things yoga and is profoundly inspired by the sacred texts of yoga, the teachings of Buddhism, and wisdom traditions that lead us to love, truth, and being of service.
“Farah is a rare combination of spirit, intelligence, wisdom, and grace.” – Lisa H., Hollyhock participant
“The Retreat totally exceeded my expectations. WOW!” – Hollyhock participant
“Farah is the most relatable, wise teacher, I have ever had the pleasure of sharing time with. What I learned has helped deepen the connection to my spirit.” – Corrinne M., Hollyhock participant
“Farah is an inspiring and gifted facilitator who demonstrated her insightfulness and groundedness and shared her inner joy with us.” – Hollyhock participant
“Thank you for such a meaningful and memorable Retreat. I am so grateful for your gifts of devotion, clarity, and discernment. Thank you from the bottom of my heart.” – Debbie M., Sacred Passages, Bowen Island 2019
“Thank you for creating such a wonderful and loving environment for everyone.” – Andrea T., Sacred Passages, Bowen Island 2019
“Thank you for an amazing jumpstart for a more focussed practice.” – Andrea M., Sacred Passages, Bowen Island 2019
“Farah, thank you for the insight I’ve been needing on my journey to manifest a new identity, purpose, and career.” – Linelle Mogado, Sacred Passages, Bowen Island 2019
While on your retreat you will also have the opportunity to take part in adventure activities and wonderful excursions. Some of the possible options include:
- Horseback Riding
- Volcano Hike
- Hotsprings Excursion
- Nighttime Rainforest Hike
- Hanging Bridges
- Waterfall Tour
- Sacred Seed & Plant Tour
*Price of Activities are not included in tuition
Bring balance and harmony to your spirit at the Rain Forest Spa. Spa treatments include a variety of massages, therapeutic body treatments, skincare services, and aromatherapy sessions using only the highest quality organic oils and extracts derived from fruits, herbs, flowers, and botanicals.
Paying your initial deposit of $350 will lock in your tuition rate and hold your space for the trip. A non-refundable $35 Payment Processing Fee will be added to the tuition rate upon registration.
For technical questions or alternative payment options, please contact us.
You will be booking your flights for the San Jose International Airport (SJO). Before booking tickets, please be sure you have received your official confirmation note that the retreat has met its minimums. There will be one group airport shuttle each way based on our flight window guidelines. Be sure your flights align with the provided flight windows if you wish to use the group shuttle. The drive time to the center is approximately 2.5 hours.
We cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $150, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip.
We have partnered with two insurance companies: Trawick International and CSA Travel Insurance (available for U.S. Residents only). For Non-U.S. Residents this policy with Trawick insurance is available: Safe Travels Multi-National.
We encourage you to research the insurance company and policy that best meets your needs.
Frequently Asked Questions (FAQs)
Do you have questions about traveling abroad? After you register, we will provide you with a Participant’s Package with helpful information. Also, be sure to check out our Participant FAQs. If you have other questions, feel free to write to us at firstname.lastname@example.org and let us know how we can help!
Save $300 on full-price (shared only) of $2295 USD until November 1, 2021!
Shared Accommodations – $1995 USD (Full Price $2295 USD )
Single Accommodations – $2695 USD
Paying your initial deposit of $350 will lock in your tuition rate and hold your space for the trip. A non-refundable $35 Payment Processing Fee will be added to the tuition rate upon registration. For technical questions or alternative payment options, please contact us.
Sign Up with No Risk
In response to COVID-19, True Nature is offering a temporary exception to our cancellation policy. When you sign up for any 2021 or 2022 retreat, your deposit is fully transferable. There is no cancellation fee if you transfer to another trip or put your deposit ($350) on hold for a future trip until the final payment date.*
We want to make sure everyone feels safe to travel and we are here to help and support you throughout this journey.
*This offer is valid for any new registrations prior to 108 days before the retreat date.
True Nature Travels is closely monitoring the situation regarding the COVID-19 coronavirus and its impact on global travel. For more information click here.