Rejuvenate and reconnect on the hidden-away Greek Isle of Amorgos, just off the coast of Athens. With its secret beaches and untouched timelessness, immerse yourself in total relaxation by the crystal clear waters and rolling mountain tops. Experience breathtaking views, traditional Cycladic houses with bougainvillea trees, and unbelievable sunrises and sunsets on an island you can call your own!

Alysia, an RYT-500, welcomes you to each day with seated meditation, a slow-moving vinyasa flow to the ocean waves, and a beautiful breakfast spread. Unplug and explore! Donkey rides, scooters, time on the Aegean Sea, and stunning views are all at your fingertips! After a day of self-exploration, find yourself on the mat for an afternoon Vinyasa flow, and wind down with an evening Yin class to the backdrop of a lovely sunset!

Join Alysia for a week of bliss, laughter, love, and awareness. Dive deeper into your yoga practice, on and off the mat. Let the ocean breeze draw clarity into your mind, body, and soul

  • 6 Nights Accommodations
  • 2 Whole Foods Meals Each Day (Breakfast & Dinner)
  • Group ground transport to/from the port on Amorgos to the retreat center
  • Daily Yoga Practices
  • Free Use of Spa Facilities (sauna, hammam, jacuzzi, indoor heated seawater swimming pool, and fitness center)
  • 10% Discount on all Spa Treatments
  • Personal Retreat Time (having time to nap, explore, walk, read, and just be)


This beautifully designed, family-run hotel is nestled on the cliffs of a quiet and peaceful Greek Island. Conveniently located near the bay and within walking distance of sandy beaches. Every room has simple, elegant decor and boasts views of the sea. The hundreds of reviews comment that the staff is incredibly friendly, welcoming, and super helpful and most guests leave feeling like they have made new friends. Their chefs provide healthy, gourmet meals that incorporate fresh organic produce from their garden. They offer full services, from spa to gym to pool. Come and enjoy an authentic Greek experience.

Sample Itinerary

Every retreat is unique and, as such, the itineraries are ever-changing! We finalize the itineraries about 3-6 weeks before the retreat, but after 10 years of hosting retreats, we do have a general idea of what most schedules look like.

Most retreats include one-to-two daily yoga classes. One class takes place in the morning, either just before or just after breakfast. After the first class and meal, you have free time to explore, relax, or take part in optional add-on activities. Lunch (if included in your retreat) will take place midday, during this free time. There is then, usually, an afternoon class followed by dinner. Occasionally some teachers choose to offer an evening restorative class or group gathering after dinner as well.

In addition, there is usually one dedicated “excursion day” in which we do not have scheduled yoga classes. This is a day for people to take advantage of some of the more involved tour and excursion offerings and is always a lot of fun!

Again, this is a very general look at what your retreat schedule could be. We work closely with the teachers to design unique itineraries that reflect their style and the group that’s traveling with them. Once your specific retreat itinerary is complete, we will send it out via email, usually two or more weeks before the retreat starts. Please keep in mind all retreat itineraries are subject to change.

Alysia Emery Lowell

Alysia grew up in Colorado and loves spending time outdoors with her husband and two dogs. She began her yoga journey in 2013 and hasn’t looked back! Alysia turned to Yoga as a way to meet friends but unlocked the door to herself. She peeled back layers of her own vulnerability and wanted to learn more about the history of Yoga. She completed her RYT-200 Power Vinyasa training in 2015 with CorePower Yoga, and her RYT-300 advanced training with Kindness Yoga in 2017. Each time she steps onto her mat she strives to be the best version of herself. Alysia’s Vinyasa classes are fun, creative, and challenging. She playfully invites her students to try new things, such as new transitions, arm balances and inversions in the hope of inspiring students to flow outside of their comfort zone with safe alignment. Join her on your mat to flow and find your Zen, or step into one of her Yin classes for a slow and stretchy restoration of the mind, body, and soul.


I have been going to Alysia’s yoga classes for over three years now and she is by far and away my favorite instructor! Her flows are very well thought out and she offers conscientious and helpful cues in poses. Alysia has trained in a wide variety of yoga disciplines and her knowledge really shines through in her practice. Not to mention she always plays great beats! I’m so glad to have found her, can’t wait to go to another class! ~Jeremy B

Alysia’s yoga retreats are the right ones for me. Alysia is full of amazing energy and represents an absolute complete yoga teaching style. Her knowledge and ability to teach poses, inversions, and interesting sequencing are second to none. Her teaching style is presented in such a beautiful way that each day is full of fun and surprises. Can’t wait for the next one! ~Lori

Whether a workshop, or a class, what a pleasure to be led by Alysia! Her ability to cue visually or with eloquence in her words makes the experience one that is unforgettable. Kind, compassionate, and sweet but her classes are no pushover. Love it and can’t wait for the next opportunity! ~Jeremy

Amorgos is picture-perfect Greek island. From traditional villages to stunning beaches, this secluded island is everything you imagine of when you dream of a Greek holiday. During your retreat, you will have the opportunity to experience the island through various tours and activities. These excursions will give you a chance to discover what makes Amorgos so spectacular. Whether you are learning traditional Greek dance moves, exploring the underwater world of Greece, or hiking through local villages, tours and activities are a great way to make the most of your time in Greece.

Some of the possible options for tours and activities during your Greece retreat include:

  • Hiking Tours
  • Herbal Tours
  • Cooking Demonstration
  • Snorkeling
  • Organic Gardens
  • Greek Nights (Traditional Greek Music and Dancing)

*Activities not included in the price of tuition

Please be sure to review Our Policies.


Click Here to Register Now!

Paying your initial deposit of $350 will lock in your tuition rate and hold your space for the trip. A non-refundable $35 Payment Processing Fee will be added to the tuition rate upon registration.

For technical questions or alternative payment options, please contact us.

Getting There

Included in the retreat is a shuttle from the local port on Amorgos Island to the retreat center. There are many ways to come to this island and this will depend on your travel plans.  Once you register, you will receive complete information about the airports and the ferry options that will bring you to your destination.

Booking your Flight for the Best Price Possible!

True Nature Travels and STA Travel have partnered together to provide you the best airfare for your upcoming trip. STA Travel is a full-service travel agency which offers affordable, flexible fares and access to their exclusive airfare deposit program. Please use the following link to book or contact STA Travel directly:

Travel Insurance

We cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $150, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip. To purchase insurance with the True Nature discount, click here.

Frequently Asked Questions (FAQs)

Do you have questions about traveling abroad? After you register, we will provide you with a Participant’s Package with helpful information. Also be sure to check out our Participant FAQs. If you have other questions, feel free to write us at and let us know how we can help!

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