An adventure retreat to Illuminate your life through the practice of yoga and meditation in beautiful Iceland. Join yoga teacher Sarah Lindgren in Akureyri, Iceland for a deep dive into discovering your luminous nature on this week-long journey.  Nurture your curiosity and quell your thirst for exploration both inward and out in this relaxing spacious landscape of Northern Iceland.  

Our journey will include daily yoga, meditation, and contemplation. We will also take time to explore the unique Iceland Yoga Retreatlandscape that surrounds us. Feel free to engage in day trips such as hiking, horseback riding, thermal baths, or whale watching. If you wish for more time to turn inward, know that you can always enjoy the spa services or take a nap in your cabin. In the evening we should have beautiful views of the Northern Lights unobscured by the light pollution of larger cities. You can expect to enjoy three nourishing and healthful meals each day that are carefully crafted to support your body and mind as we move through this explorative time together. This retreat is open to all. Together we will create a brave space to hold and nurture one another. No experience is necessary, simply come as you are, leave with what you’ve been seeking…


iceland yoga retreat

  • 6 nights accommodations yoga retreat iceland
  • 3 meals per day starting with dinner on the first night and ending with breakfast on the last day
  • Group Ground Transportation to/from Akureyri Airport to Retreat Center
  • Daily yoga practices
  • Personal retreat time (having time to nap, explore, walk, read, and just be)


iceland yoga retreatNestled at the base of some of Iceland’s dramatic mountains, the Mountain Lodge Yoga Retreat is the perfect way to experience the beautiful peace of Iceland. What was once an ancient sheep farm and home to Viking settlements is now a cozy mountain lodge with beautiful cottages and a nature-filled atmosphere. Relax and rejuvenate with the outdoor hot tub, indoor sauna, spa house, and barn-turned yoga room! During the summer months, enjoy endless sunlight and opportunities to explore the local wildlife on the Troll Peninsula. During the colder months, gaze in awe at the northern lights and snow-capped mountains. While staying at this retreat center, you can look forward to delicious, healthy meals, opportunities to hike, ride horses, and explore the local wilderness, and simply relax and enjoy!!

Sarah Lindgren

Sarah LindgrenSarah teaches people how to nurture themselves through grounding and embodiment practices so they can begin to truly love the life they live.  Sarah is an Experienced Registered Yoga Teacher (200 E-RYT) working to empower students in public classes, workshops, and yoga retreats. She is also a Yoga Alliance Continuing Education Provider (YACEP) and offers one on one apprenticeship programs.  Sarah is dedicated to utilizing the teachings of yoga that break down the barriers within our lives.  In her class, you can expect breath-based and functional movement techniques as well as energetic practices like pranayama and meditation.  

Sarah began practicing yoga in 2006 while expecting her first daughter. That initial experience of being present in her body was one of profound self-realization. She became aware that she had been missing self-love and empowerment since adolescence. This life-altering experience drove her to dig deeper into alternative solutions for healing and wholeness.  Sarah began to cultivate a deeper understanding of the interconnectedness between the mind and body experience and societal expectations.  Through her dedicated practice and self-awareness, she found yoga and its accompanying modalities to be an indispensable practice of reclaiming and healing her human spirit.

Sarah took the next step on her path by obtaining her 200-hour certification in 2016 from Moksha Yoga in Chicago with Daren Friesen.  She completed this program with more than 700 hours of training. Her training has included studying under internationally acclaimed teachers Gary Kraftsow,  Aadil Palkhivala, and Jason Crandell.  Sarah has also worked closely with local teachers Jim Bennett, Wade Gotwals, and Amber Cook. Including advanced 100-hour training with Karuna Yoga and Tejas Yoga, Yoga to Transform Trauma with Katherine Ashton, and multiple subtle body training sessions. Sarah continues to embrace being a student of this expansive practice and its ability to heal. Sarah is currently enrolled in a 300-hour training to continue her education and ability to meet people where they are with greater knowledge and understanding of yoga practices and philosophy.  

For more information about Sarah please join her on the mat or check her out online. 


“Sarah’s yoga classes offer the perfect blend of contemplation and movement. Modifications are always offered so the less than coordinated yogi can join in, while the more advanced yogis can push themselves out of their comfort zones. A session with Sarah always leaves me feeling rejuvenated.” —Rasa F.

“Sarah is the best kind of teacher – wise, curious, and humble. Her teaching is infused with compassion and playfulness. She’s the real deal.” Kay E.

“Sarah leads with her heart and makes everyone around her feel special.”Verna S.P

“Sarah is a knowledgeable and attentive yoga instructor with a sweet and soulful presence. Always a joy to be in her classes!” — Julie S.

“Sarah Lindgren is an amazing yoga teacher. Her classes are challenging but not at all high pressure.  Sarah always presents the poses with levels that you can try if you want so you can find the level that works for your body that day. She has such a deep knowledge of yoga that she is able to vary the class slightly each week. Sarah always asks us for requests and incorporates those requested positions.  Her class is physical with a spiritual practice, incorporating breathing techniques and meditations, giving us ways to release any tension. Highly recommend!” — Mary J.

“It was an amazing experience, and it was organized in a professional and well-thought-through manner. It was the perfect combination of yoga and hiking. Our accommodations were gorgeous!”Ann D.

“This was a wonderful experience. Well planned with just the right balance of “me time” and adventure. The food was fabulous and accommodations were super cool and comfortable. Sarah clearly put a ton of thought and effort into finding this gem of a place and planning our time. This was my second adventure with Sarah- and I could not have been more pleased. The yoga was great and Sarah is gifted with the ability to give each and every participant her time and attention. She made every person feel heard and valued. I would highly recommend travel with Sarah and look forward to my next adventure!”Hilary W.

“Sarah is such a beautiful spirit. She has the unique ability to make you feel heard, and in the process, tailors the practice to fit your needs. I am so grateful for her yogic knowledge and wisdom, always!” — Suzelle

“She tailored the class to our needs Was wonderful to work with Always left us feeling strong, relaxed, and at peace leaving sessions.” Michele F.

“I felt a connection with Sarah immediately after taking one of her yoga workshops. After a few classes with Sarah, I knew she was the yoga role model I was seeking. Sarah guided me with her love of yoga, inspired my mind, and taught me to trust my instincts in my yoga journey. She is a confident guide, sharing her immense depth of knowledge. I would highly recommend working with Sarah Lindgren.” –Rose S.M

Iceland is a country built for nature-lovers. Gushing waterfalls, striking glaciers, and spontaneous rainbows wait behind every corner. Take advantage of your time in Iceland to explore the endless beauty, or give yourself a break and enjoy the more relaxing offerings, such as the volcanic hot springs, that make Iceland an ideal destination for a retreat. Some optional activities include:

  • Go for a Midnight Sun hike and witness the stunning late-night sunset
  • Tour the local volcanoes, glaciers, and waterfalls
  • Go on an Icelandic pony ride
  • Unwind in the geothermal baths and natural hot spring spas
  • Explore the quaint towns of Akureyri and Siglufjordur
  • Take a day trip to Lake Mývatn and see the gorgeous Goðafoss waterfall

*Cost of some activities are not included in the tuition for this retreat unless listed on the “What’s Included” tab

Please be sure to review Our Policies.


Click Here to Register Now!

Paying an initial non-refundable deposit of $350 and $35 Payment Processing Fee (added to the tuition rate upon registration) will lock in your tuition rate and hold your space for the trip.

For technical questions or alternative payment options, please contact us.

Getting There 

You will book airfare to the Akureyri Airport (AEY). Before booking tickets, please be sure you have received your official confirmation note that the retreat has met its minimums. There will be one group airport shuttle each way based on our flight window guidelines. Be sure your flights align with the provided flight windows if you wish to use the group shuttle. The drive time to the center is approximately 1 hour.

iceland yoga retreat

Booking your Flight for the Best Price Possible!

True Nature and Lets U Travel have partnered together to provide you with the best airfare rate for your upcoming trip. Identify yourself as a True Nature participant and let the agent know which trip you are on. Click here for more details.

Toll-free phone number: 1-866-291-7809


Travel Insurance

iceland yoga retreatWe cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $150, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip. 

We have partnered with two insurance companies: Trawick International and CSA Travel Insurance (available for U.S. Residents only). 

Read more about our insurance partners and their policies here. We encourage you to research the insurance company and policy that best meets your needs.

Shared Accommodations – $3395 USD

Single Accommodations – $3595 USD

Paying an initial non-refundable deposit of $350 and $35 Payment Processing Fee (added to the tuition rate upon registration) will lock in your tuition rate and hold your space for the trip.

For technical questions or alternative payment options, please contact us.

Sign Up with No Risk

In response to COVID-19, True Nature is offering a temporary exception to our cancellation policy.


When you sign up for any 2021 or 2022 retreat, your deposit is fully transferable. There is no cancellation fee if you transfer to another trip or put your deposit ($350) on hold for a future trip until the final payment date.*

We want to make sure everyone feels safe to travel and we are here to help and support you throughout this journey.

*The deadline to cancel and receive a credit for your deposit is 108 days before the retreat date. This offer is not valid to new registrations after this date.

True Nature Travels is closely monitoring the situation regarding the COVID-19 coronavirus and its impact on global travel. For more information click here.

Paying your initial deposit of $350 will lock in your tuition rate and hold your space for the trip. A non-refundable $35 Payment Processing Fee will be added to the tuition rate upon registration. For technical questions or alternative payment options, please contact us.


  • Initial deposits and the $35 registration fee are non-refundable and non-transferable.
  • 50% of payments are refundable up to 90 days before a retreat excluding the initial deposit and the $35 registration fee.
  • 89 days prior to a retreat, tuition is non-refundable and non-transferable.
  • Full tuition is refunded if the trip is canceled due to low enrollment. The $35 registration fee is not refundable.
  • True Nature Travels is not responsible for any loss incurred due to currency conversion rates.
  • Full tuition is refunded* if the trip is canceled due to low enrollment.

*Refundable amounts do not include applied credits.

If you wish to cancel your spot on a trip you must submit your cancellation by email to

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yoga retreat iceland
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iceland yoga retreat
iceland yoga retreat
iceland yoga retreat
Iceland Yoga Retreat

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