True Nature Travels Blog
Fall brings beautiful colors, crisp air, and inspiring energies. During this season, we may become more aware of our surroundings, more aware of how alive Mother Earth is, and more aware of what we may take for granted each and every day. Celebrate autumn by following this Sun Salutation of Gratitude and tune into awareness. From this awareness, we can cultivate a sense of gratitude. Sun Salutation of Gratitude We’ll
Halloween is around the corner. Soon, the streets will be filled with children’s laughter as masked little ones run from house to house, gather treasures and filling their pillowcases with treats to be enjoyed for the rest of the holiday season. For years it has been a tradition of mine to gather with friends to watch scary movies and show off our best costumes, and while I enjoy the time
Fall into new beginnings. Fall into action. Fall in love. Fall into yourself. Fall, fall, fall. When this season comes around I get inspired more than ever. I don’t know if it’s the weather or the colors that are around, the crispy air… I can’t exactly put my finger on it but why try to label a good thing here. This is a season to ground and plant some roots.
In July 2018, Jennifer Lenhart and True Nature will be traveling to Costa Rica for a magical retreat full of yoga, adventure, and exploration. Read on as we talk to Jennifer about what inspired her “May All Beings Be Happy and Free” Costa Rica Yoga and Meditation Retreat. But it’s not all about the retreat… we also learned which yoga pose Jennifer most identifies with, what she is passionate about,
Ever wonder what life on a True Nature Travels retreat really looks like? Check out this awesome blog from True Nature retreater, Denneshia Brown, as she gives you an inside view of what to expect during a True Nature Italy retreat! Reflections on my True Nature Italy retreat I am grateful for the opportunity to travel abroad to Tuscany, Italy through True Nature Travels. My life was impacted in a
Ah Fall, where the colors change, there’s a bit of a chill in the air, the sun isn’t so strong, and we start to welcome back the foods of comfort and warmth. We start to enter a season that welcomes half of hibernation and half of exploring. t’s a time to get inspired and put all your manifestations into play. The weather is nice enough to want to go outside
With the leaves going from green to red and the winds changing from warm to cool, it is no wonder autumn is considered the season of change. But it’s not just the environment that changes. Autumn heralds in a time of transition and invites us to embrace the energy of change. Of course, change can be uncomfortable and many of us may find ourselves desperately attempting to hide from this