True Nature Travels Blog
Is it just me, or does it seem like every yoga teacher’s theme for every class in autumn is gratitude? A few weeks ago, I was in a particularly tense pigeon pose. While my hips were begging me to stop, my yoga teacher was prattling on about how we should be grateful for our bodies, even when they felt tense and sore. That we should practice cultivating gratitude even when things are
True Nature Travels was born out of a belief that group travel can be transformative. But that doesn’t mean we can’t appreciate the power of the solo traveler as well! True Nature Founder and Director, Joshua Canter, just got back from an incredible week in Iceland where he experienced this power for himself. In his letter to travelers and wanna-be travelers far and wide, Joshua shares his journey and invites you
Fall brings beautiful colors, crisp air, and inspiring energies. During this season, we may become more aware of our surroundings, more aware of how alive Mother Earth is, and more aware of what we may take for granted each and every day. Celebrate autumn by following this Sun Salutation of Gratitude and tune into awareness. From this awareness, we can cultivate a sense of gratitude. Sun Salutation of Gratitude We’ll
Halloween is around the corner. Soon, the streets will be filled with children’s laughter as masked little ones run from house to house, gather treasures and filling their pillowcases with treats to be enjoyed for the rest of the holiday season. For years it has been a tradition of mine to gather with friends to watch scary movies and show off our best costumes, and while I enjoy the time
Fall into new beginnings. Fall into action. Fall in love. Fall into yourself. Fall, fall, fall. When this season comes around I get inspired more than ever. I don’t know if it’s the weather or the colors that are around, the crispy air… I can’t exactly put my finger on it but why try to label a good thing here. This is a season to ground and plant some roots.
In July 2018, Jennifer Lenhart and True Nature will be traveling to Costa Rica for a magical retreat full of yoga, adventure, and exploration. Read on as we talk to Jennifer about what inspired her “May All Beings Be Happy and Free” Costa Rica Yoga and Meditation Retreat. But it’s not all about the retreat… we also learned which yoga pose Jennifer most identifies with, what she is passionate about,
Ever wonder what life on a True Nature Travels retreat really looks like? Check out this awesome blog from True Nature retreater, Denneshia Brown, as she gives you an inside view of what to expect during a True Nature Italy retreat! Reflections on my True Nature Italy retreat I am grateful for the opportunity to travel abroad to Tuscany, Italy through True Nature Travels. My life was impacted in a
