True Nature Travels Blog
It’s getting hot in here….. The summer heat wave is in full swing here in North Carolina. Those warm sun rays are bringing with it new growth, possibilities, and constant daydreams of hitting the beach.But, nature is not the only thing heating up. Hot yoga has hit the yoga scene hard and doesn’t seem to be going anywhere, anytime soon. Originally, hot yoga derived from the practice of Biikram Yoga which was brought to the U.S. in the early 70s and became
Manifesting a Successful Retreat Your yoga retreat planning is in full motion and there is excitement, anticipation, and perhaps a little anxiety. Will I be able to fill all the spots? How will I get the word out there? All of a sudden, little doubts start to creep in. Well have no fear. Doubts are normal and will fade with some positive thinking and manifestation. Not to mention, True
Adapted from the Mind|Body|Fitness Yoga blog. Update On-Retreat with Andrea Dyer on her 4th Annual Mind|Body|Fitness Yoga Retreat with True Nature Education: We came to Santa Teresa this year to listen. The sound environment in Santa Teresa is rich with layers of the ocean, wind, monkeys, birds and life in the hotel and village. I’m sitting in the hotel’s open air restaurant – using wifi and listening to layers of
The sun is rising through open shaded windows, and as I peer out onto the horizon I see beautiful lush green palm trees swaying in the calm whispering breeze. Beyond that is the sparkling swells of the deep blue sea. Infinitely undulating it’s majestic tides onto the pebbles below. I have arrived to a luscious dwelling of sacred secrets and lucrative blessings from the nurturing Mother Earth, from Gaia. I
Cooking is one of my favorite activities. I enjoy it more when I am learning how to prepare new dishes from my mother. She is not a chef, but she cooks with love. To me, her food is the most delicious food in all the world! She likes to stick to cooking a simple, traditional Costa Rican recipe that is a part of common tico cuisine. Today at coffee/tea time she prepared what’s
Set Intentions (It is never too late!) Mindfulness is based on awareness in the present moment. This presence can also be utilized as a catalyst to set your trajectory into the future by focusing on mindfulness in the new year. From a space of stillness and clarity we often receive visions, ideas, and realizations. Invite your own intentions to sprout forth naturally until the next time you practice or find yourself
