True Nature Travels Blog

Summer Sangha Retreat with Karina Ayn Mirsky & Friends

The True Nature Community extends beyond the retreats we host in Costa Rica.  Our family or sangha reaches right into the heart of the teachers we connect with and supporting them at home, in their local studios and the students and communities they serve on a daily basis. Karina Ayn Mirsky is more than family to True Nature.  She is our sister, teacher and friend.  We have worked, taught and

A Day in the Life at a True Nature Retreat

Have you every wondered just what a day on a yoga retreat looks like?  What exactly will you be doing from the moment you open your eyes until you hit the pillow to go to sleep?  Welcome to your “virtual” day in the life at a True Nature Retreat. Take a deep breath and enjoy… 5:30am – Good Morning!! Be prepared to rise with the sun in Costa Rica.  And

Being True To This Moment

We often get caught up in thinking that mindfulness, love and compassion will reveal themselves to us in a climatic and dramatic way.  We begin to “expect” something like this and with those expectations, we can miss the message that the present moment is sending us.  And that is, that this very moment is enough. Our culture of “achieving” often can get wrapped up into thinking that even inner peace

David Newman (Durga Das) Reflects on True Nature Experience {VIDEO}

“I know how much comes together to put a retreat on. It’s such a joy to work with Joshua, Luna and True Nature Education. They took care of everything and made the whole process easy so we could focus on what we enjoy doing most. We are really happy and hope to be back soon.” ~ David Newman (Durga Das) Kirtan Artist, David Newman (Durga Das) co-created a retreat with

Want to Lead a Yoga Retreat? The One Thing You Must Do

“That could be me….” We think we can speak for just about everyone who has ever signed up for a 200 hour Yoga Teacher Training Course when we say that everyone, at one point or another(or hundreds of times!) has looked longingly at the image of a beautiful yogi practicing along the beach at a beautiful, tropical location.  We have all dreamed of one day, just maybe with enough intention

Merging Missions: Service "Karma" Classes at Shakti Power Yoga Nashville

We’re only a few months away from the Shakti Yoga Costa Rica Experience, led by Shakti Power Yoga owners – and sisters! – Lauren Farina and Kelly Farina-Carter. This all-encompassing yoga retreat will include yoga practices, meditation practices, hiking, an opportunity to surf the waves, and the joy of service. Service yoga – aka “karma yoga” – is a shared value for both True Nature Education as well as Shakti Power

Mind|Body|Fitness Yoga Retreat – Ready. Set. TRANSFORM!

“The journey between what you once were and who you are now becoming is where the dance of life really takes place.” ~ Barbara Deangelis Andrea Dyer and her band of merry yogis dove right into their Annual Costa Rica Experience yoga retreat! From crossing items off bucket lists to sunrise yoga and full moons, the first few days of their journey together warmed up to become their home for