True Nature Travels Blog
Trish Carty is a part of the 2015 True Nature Yoga & Wellness Faculty. Her retreat, Fermentation for your Mind, Body, and Spirit combines nutrition with a focus on making your own fermented foods and yoga against the backdrop of the rainforest. Her blog, Keep the Beat, is packed full of wisdom, recipes and information to help people live and enjoy a healthy life. What does it mean for you
Last week on yoga retreat with Missy Balsam Yoga, we had an amazing group come together at Finca Luna Nueva Lodge. For our service “karma” yoga project, we reached out to a local tico family — a mother and daughter — to give their house new life with a fresh coat of paint. Having endured hard times of late, the mother and daughter had been robbed the week before. What’s
Have you ever been tugged with the question – “How can I be something more?”  Has your heart ever whispered in the early hours of the morning, reminding you of dreams yet to be realized, and then somehow, in just a whisper of that whisper, shared how to make it happen?  The True Nature Education (TNE) community is honored, humbled and extremely grateful for the amazing group of teachers and leaders who
June is upon us, and that means that we’re just days from the launch of our next yoga retreat journey, Jungle Love! A Costa Rica Experience with Missy Balsam. For what is sure to be an incredible seven days, Missy and her students are preparing to embark on a journey of yoga retreat and adventure. Hosted at one of our favorite retreat centers, Finca Luna Nueva Lodge, the retreat will
“Good morning is not just a word, its an action and a belief to live the entire day well. Morning is the time when you set the tone for the rest of the day. Set it right!” Fain Blake Every morning when we rise, each and every one of us are given a precious and priceless gift. Â We have the opportunity to start fresh. Â Whether you consider yourself
The True Nature Community extends beyond the retreats we host in Costa Rica. Â Our family or sangha reaches right into the heart of the teachers we connect with and supporting them at home, in their local studios and the students and communities they serve on a daily basis. Karina Ayn Mirsky is more than family to True Nature. Â She is our sister, teacher and friend. Â We have worked, taught and
Have you every wondered just what a day on a yoga retreat looks like? Â What exactly will you be doing from the moment you open your eyes until you hit the pillow to go to sleep? Â Welcome to your “virtual” day in the life at a True Nature Retreat. Take a deep breath and enjoy… 5:30am – Good Morning!! Be prepared to rise with the sun in Costa Rica. Â And
