Keeping the air clean in your home is important to living a healthy life. Fortunately, there are some natural ways to clean and freshen the air in your home that are both safe and efficient.
Improving the quality of air in your home is an important step towards healthy living. Having clean air will help you feel better and improve the quality of living in your home.
Why is it Important to Improve Indoor Air Quality?
Having improved indoor air quality is important for staying healthy, especially if you have asthma or allergies. Pollutants in the air can cause headaches, eye irritation, fatigue, and an increase in allergies. Not only can pollutants come from grass and plants, but also smokers, household items, and gases.
Some of the most common air pollutants include secondhand smoke, radon, and combustion pollutants. Combustion pollutants include carbon monoxide and nitrogen dioxide. These pollutants can occur from burning materials or improperly vented appliances such as space heaters, wood and gas stoves, dryers, water heaters, and fireplaces.
Other irritants found in the air include benzene, xylene, formaldehyde, trichloroethylene, and ammonia. They can be found in everyday household items such as inks, paints, plastics, synthetic materials, and cleaners.
Keeping your indoor air clean is key to keeping these pollutants out of your home. Clean air will help you breathe easier and relax better.
Plants You Can Use to Clean the Air (According to NASA)
Plants are natural and one of the most efficient ways to clean the air in your home. They have been proven by NASA to help purify the air. In a 1980s study, NASA found that certain plants have the ability to help clean the air from benzene, xylene, formaldehyde, trichloroethylene, and ammonia.
Some of the best plants for purifying the air in your home include: Boston Fern, Peace Lily, Spider Plant, Chinese Evergreen, Devil’s Ivy, Bamboo Palm, Weeping Fig, Flamingo Lily, and Weeping Fig. These plants can often be purchased through local nurseries, which is often the best option for purchasing plants as they typically do not use pesticides.
Essential Oils You Can Use to Make a Non-Toxic Air Freshener
Essential oils can be a great way to freshen your house without using toxic chemicals. Not only do they smell great, but they are a safer option to use. Luckily, there are some great essential oils you can use that will make your house smell fresh while keeping the air free of toxins.
Citrus scents such as orange, lime, lemon, and grapefruit give your house a fresh smell. For fall and winter, cinnamon, ginger, clove, and orange make for an inviting smell.
Essential oil air fresheners can be made by combining fruits, spices, and essentials in a pot of boiling water that is then brought to a simmer. A spray can also be made with ¾ cup of water, two tablespoons of rubbing alcohol, and your choice of essential oils. In addition, you can add one cup of baking soda to a jar with 15 drops of essential oils and one teaspoon of dried herbs.
A Clean and Fresh Home
Plants are a great way to purify your home from pollutants in the air. Not only do they look great, but they are also safe and efficient. In addition, essential oils can be used to keep your house smelling fresh while being free of toxins.
