Join Pamela Nelson of PLN Yoga and Kara Thorsen of Yoga Équanimité on a journey through Receptivity: Quotes and Context. Wednesdays on Instagram at noon (EST). Each week, they will explore what receptivity means and open a dialogue with a new quote.
Pamela and Kara invite you to join them for a Yogic Exploration of Receptivity in the breathtaking Sacred Valley of Peru. Become more receptive to your inner Self through the ancient art, science and philosophy of yoga. Pamela and Kara are both Iyengar practitioners and teachers but their individual personalities and experiences will allow you to experience a full range of yoga asana, pranayama and meditation.
By becoming more receptive we are more open to receive fully with our heart and minds the joys yoga can bring – physically, mentally, emotionally and spiritually during this amazing week.
Through the progression of the week, you will not only gain more strength and flexibility in the physical body, but let go of stress, tension and negative thought patterns that you no longer need to carry.
Exploring and moving from the external to the internal landscape is truly the art of receptivity. Set your intention for healing, transformation and becoming more wholehearted in 2020. Join us in the Sacred Valley of Peru!
“Yoga does not just change the way we see things, it transforms the person who sees.” B.K.S. Iyengar
Follow every Wednesday at noon (EST) here:
https://www.instagram.com/plnyoga/
https://www.instagram.com/yoga_equanimite/
Receptivity: A Yogic Exploration in Peru with Pamela and Kara
October 3-10, 2020
Sacred Valley, Peru
