True Nature Travels Blog
The world is full of so many amazing adventures and exciting places just asking to be explored. Long-term travel is a very different experience to shorter breaks and therefore requires a little more planning, but you can’t let that put you off! Here are six stress-free tips for planning long-term travel. Decide what your trip is about It can be very overwhelming to plan such a long trip and easy
“The best way to find yourself is to lose yourself in the service of others. “-Gandhi Karma yoga is the school of yoga that teaches us to be of service to the world without any expectation in return. We are unique souls brought together on this planet and our contribution is needed. We often underestimate that we can make a difference, when in fact we have all the tools to
Every November, our culture finds a sudden appreciation for gratitude. We start to hear “what are you thankful for?” on every corner as people shop for turkey and prepare their Thanksgiving feasts. While I love this holiday, and the reminder to be grateful it brings, I believe gratitude is something we should focus on more than just once a season. It is part of my practice to focus on gratitude
Fall is here and Autumn foliage is upon us! In the coming weeks, millions of leaves will be turning an array of different colors. As leaves stop producing chlorophyll, the deeper green leaves start to change and reveal their true colors– a process called senescence. Autumn is a reminder that change is in the air and is a great excuse to embrace these transitions and learn about the trees that
True Nature was able to spend some time getting to know Yoga Teacher Amanda Cooley. Take a glimpse into her upcoming retreat in Costa Rica; Align and Refine… TN: How does the idea of “Align and Refine” play into your upcoming Yoga Retreat, and what themes do you see coming up throughout the journey? A: My belief is that in order to create a truly fulfilling life, the deepest desires of our inner
Ayurveda can simply mean “The Science of Life,” and it continues to be one of the world‘s most sophisticated mind–body health systems. It offers deep wisdom, guiding human beings in a vibrant and healthy way to notice how their body works as a whole. Ayurveda seeks to bring balance and harmony to the three wellness domains of our mental state, physical body, and emotional constitution while being aware of the
True Nature was able to spend some time getting to know Yoga Teacher and Massage Therapist, Alix Northup. Take a glimpse into her upcoming retreat in Costa Rica; Connecting to Nature, Inside and Out… TN: How does the idea of connecting to nature, inside and out, play into your upcoming Yoga Retreat, and what themes do you see coming up throughout the journey? A: I find solace and inspiration by spending
