True Nature Travels Blog
Ayurveda can simply mean “The Science of Life,” and it continues to be one of the world‘s most sophisticated mind–body health systems. It offers deep wisdom, guiding human beings in a vibrant and healthy way to notice how their body works as a whole. Ayurveda seeks to bring balance and harmony to the three wellness domains of our mental state, physical body, and emotional constitution while being aware of the
True Nature was able to spend some time getting to know Yoga Teacher and Massage Therapist, Alix Northup. Take a glimpse into her upcoming retreat in Costa Rica; Connecting to Nature, Inside and Out… TN: How does the idea of connecting to nature, inside and out, play into your upcoming Yoga Retreat, and what themes do you see coming up throughout the journey? A: I find solace and inspiration by spending
This Labor Day, We Celebrate YOU! This Labor Day, we are celebrating all of our national and international partners. Without the hard work of each and every one of you, there would be no True Nature to speak of. So thank you; thank you for all you have done and all you continue to do to make the True Nature Travel’s experience truly one-of-a-kind. To all the retreat
Labor Day. What meaning do you find in those two words? For myself, I must admit that the meaning seems to be lacking. Yet I have always enjoyed this particular holiday, as it is one of the few that remains noncontroversial, without any associated traditions or religious origins and connotations. It is truly a unifying holiday, as every adult understands what it is to labor and enjoy his or her
Some people fear the unknown; I chase it. Bungee jumping over waterfalls; zip lining through the rainforest; climbing barefoot in the mountains of Peru… adventure is my True Nature and it’s something I’ve pursued with eagerness and joy since I was a young girl. Most of my adventures tend to be outward facing. I’m frequently pursuing the kind of adventures that will make my heart beat faster and cause my
What can be more refreshing than a frosty, bright popsicle? They’re an almost ubiquitous part of summer, and they are a truly revitalizing nutritious sweet treat that can be enjoyed at any time. What if you could have the creamy, sweet treat of a delicious popsicle while getting in a nutritious dose of veggies, too? It sounds too good to be true, but this recipe does exactly that! This
Summer has finally arrived, so now it’s time to figure out how you can take full advantage of these sun-filled days! Many of us work during the weekdays, so this requires us to get creative with our limited hours of freedom in the evenings and on the weekends. Here are just a few summer adventures to make this the best summer ever! Climb some rocks! Whether you prefer to stay
