True Nature Travels Blog
Let 2018 be a year of adventure. Get your adrenaline pumping, feel your heart race, and expand your comfort zone all while having the time of your life with these five ways to get your adventure on. 1. Go zip-lining through the Costa Rican rainforest There’s nothing like the thrill of the wind whipping through your hair as your sour miles above the trees on a jungle zip line. Ziplining
In February 2018 we are heading to Costa Rica with Carmel Calcagno for a week of yoga and connecting with nature. Below, Carmel tells us what inspired the theme of her “Pulsating with Nature” Costa Rica Yoga Retreat, who her greatest yoga influences have been, what quotes inspire her practice, and more! Meet Carmel and find out what you can expect on her retreat by checking out our exclusive interview
While it was about a year and a half ago that I went to Italy, I still remember it like it was yesterday! I remember seeing a poster for a yoga retreat in Italy that was being led by two instructors I knew and liked, and thinking “hmm, maybe I should go.” I figured I would brush it off as one of my many pipe dreams, but the more I
Here is a topic that I haven’t really shared much about and, for some reason, it always gets intensified for me around the fall and winter. There is something special about eating colors that you crave. We have seven chakras (wheels) in our bodies. These are points where energy flows through. Now, when they are out of balance, it could lead to illnesses, emotional imbalances, and physical difficulties. It’s important
This morning, I woke up to the first snow of the season. I wrapped my sweater around me, brewed a warm cup of tea, and watched the snowflakes collect on my window. I have always been a huge fan of winter. It is so peaceful and full of magic. But I am not a fan of the cold. Which is why, over the years, I’ve compiled a list of
Why the Gift of Travel is the Ultimate Gift this Holiday Season The holidays….that time of the year when you are excited, yet feel stressed. “I need to get presents for my loved ones, but what will I buy? What does this person want? What do they need? Will I get the wrong thing? Is buying a ‘thing’ in alignment with how I choose to be on this planet?” There
Heidi Dietrich will be leading a yoga and meditation retreat with Italian Cooking Classes next September in Italy! Read on in this exclusive interview to learn how the idea of “Full Circle” plays into her retreat and learn more about Heidi’s greatest influences and passions. Heidi is a RYT500 Yoga Teacher and has 108 hours of training in the heart-oriented method of Anusara. Through the dance of balancing the body, mind
