True Nature Travels Blog
Guatemala is an extremely unique and magical country. Rich in culture and natural wonder, this land is a fantastic place to host a yoga adventure retreat. True Nature Education is so thrilled that Shasta Townsend is leading a very special Guatemalan retreat. Shasta has years of experience and a passion of travel. She will embark on an adventure with her students that embodies the soul of Guatemala. This is a week
Wanting to create that perfect space for your home practice? Hannah West from Modernize has some great tips and hints! Check out her guest spot and get some inspiration…. Like eating a healthy breakfast, doing yoga before you start your day can raise your energy levels and boost your metabolism. It also reduces anxiety by letting you start off each day with a clean slate, free of distractions and
“Ma’ane’i no ke aloha,” is Hawaiin for , “For love is here and now.” Every day of this summer has been led by love. It has been a journey of heart expansion. Since my first retreat with True Nature Education this past January in Santa Teresa, Costa Rica, I have learned that home truly is where the heart is. Living from the heart is a way of Be-in. It is not
It’s getting hot in here….. The summer heat wave is in full swing here in North Carolina. Those warm sun rays are bringing with it new growth, possibilities, and constant daydreams of hitting the beach.But, nature is not the only thing heating up. Hot yoga has hit the yoga scene hard and doesn’t seem to be going anywhere, anytime soon. Originally, hot yoga derived from the practice of Biikram Yoga which was brought to the U.S. in the early 70s and became
Manifesting a Successful Retreat Your yoga retreat planning is in full motion and there is excitement, anticipation, and perhaps a little anxiety. Will I be able to fill all the spots? How will I get the word out there? All of a sudden, little doubts start to creep in. Well have no fear. Doubts are normal and will fade with some positive thinking and manifestation. Not to mention, True
Adapted from the Mind|Body|Fitness Yoga blog. Update On-Retreat with Andrea Dyer on her 4th Annual Mind|Body|Fitness Yoga Retreat with True Nature Education: We came to Santa Teresa this year to listen. The sound environment in Santa Teresa is rich with layers of the ocean, wind, monkeys, birds and life in the hotel and village. I’m sitting in the hotel’s open air restaurant – using wifi and listening to layers of
