Sustainably Supporting Earth Day


April 22, Earth Day, probably one of my favorite celebrations. “The earth does not belong to man, man belongs to the earth. All things are connected like the blood that unites one family. Man did not weave the web of life, he is merely a strand in it. Whatever he does to the web, he

A Yoga Sequence for Earth Day – Gratitude for Mother Earth


As we enter into Spring, we hear the birds singing more vibrantly, we see the trees blooming, and the Earth becoming more colorful again. Perhaps you are also experiencing this feeling of waking up and connecting back to the Earth as Winter has left and the Earth seems to become more alive. The beautiful cycle. Earth Day is

Reconnect with Mother Earth this Spring


Nature has always been my “safe space”. When life gets a little too much, I find my way to the trees, dig my toes into the dirt, and breathe. It’s there that I feel most at home, and sooner or later, I find the connection to Earth helps me re-connect to my self as well.

Meet True Nature Leaders Anastasia Bobadilla and Laura Green


From May 12-May 19, 2018, we’re headed to Amorgos, Greece with Anastasia Bobadilla and Laura Green. Below, Anastasia and Laura tell us what inspired their Wellness Playground: Reconnect To Play Retreat, who their greatest yoga influences have been, what quotes inspire their practice, and more! Meet Anastasia and Laura and find out what you can expect on

Meet True Nature Leader Rannveig Aamodt


1.   You’ve been to Kalymnos before; what are your favorite things about climbing on and traveling to this stunning Greek island?  Coming to Kalymnos as a rock climber is like discovering Nirvana. It’s a little island off the coast of mainland Greece and it might have the highest concentration of sport climbing routes anywhere in the world. The style of the rock climbing is

Spring Health


Spring is dynamic, sexy, and magical. We start to shed the cold, dark, and wet Winter and start to enter the pulsation of life as things start to blossom and spring into action. We start to follow the natural ways of Nature but sometimes the transition isn’t as easy as nature makes it look. Humans

Eco-Tourism: The ultimate guide to the what, the why and the how


As someone who spends an inordinate amount of time sorting my trash into recyclables, compost, and garbage, I always carried a layer of guilt around my affinity for travel. I was far too aware of the ridiculous amount of carbon emissions that came attached to each international ticket I booked. Which is why when I

Meet True Nature Leader Katie Lambert


1. How did you decide on the theme of Movement and Mobility? How will this theme be explored during your retreat? I teach a couple of clinics each year which usually focus on introducing people how to crack climb and place traditional gear. With this clinic being held in Kalymnos, it lends itself to being

Spring Cleaning: Decluttering Your Physical and Mental Space

Spring cleaning - spring approaching

Is it really already time to think about spring? I don’t know about you, but the as much as I adore the sunshine and wildflowers that come with the season, I always have a difficult time pulling myself out of the winter doldrums and into the elation of spring. My body is still heavy with

Back to the Rock: Rediscovering my Strength Post-Surgery


It was September 2016. I had just moved into a cozy flat in Edinburgh with a view of the castle, three amiable roommates, and a small dog whom I immediately dubbed my best friend. I dedicated my first week to unpacking and decorating my room, and in an attempt to hang a tapestry on my