Meet Ra Yoga’s Kyle and Kaitlin!

06/27/2017

This fall, True Nature is heading to Peru with Kyle Weiger and Kaitlin Honeycutt of Ra Yoga. We’re offering an exclusive interview so you can get to know these incredible yogis and learn more about their upcoming retreat.  Interview with Kyle Weiger of Ra Yoga   1. How does the idea of community and connection play

Raw Lemon Pistachio Tart; Cool down the heat with something sweet

06/21/2017
Raw Lemon Pistachio Tart

I think it’s safe to say that summer is here, especially in Southern California. Summer brings action, it’s heavy in the Raja energy. Everything is in motion. Pool parties, heading to the beach, surfing, bbq’s, concerts in the park, etc. The list could go on and on. It’s hard to stay inside during the evening

What is Karma Yoga and How Can You Practice it?

06/16/2017
Karma Yoga

You’ve heard of karma. And you’ve heard of yoga. But karma yoga? What even is that? While karma yoga can mean a lot of different things to different people, the general idea is taking the philosophy of yoga and putting it in action. This means stepping off of the mat and into the world. It

When You’re True to Yourself, Good Karma Will Follow

06/14/2017
good karma lantern

I often joke about my good karma. Specifically, my good travel karma. I’ve never missed a flight. I’ve never been pick-pocketed. I’ve always found a place to rest my head no matter how little planning I did beforehand… I’ve been traveling for years and all of these travels have been surrounded by an air of

5 Things Global Service Will Teach You

06/13/2017

Global service is becoming a popular new way of seeing the world. Individuals are traveling to all corners of the globe to help build houses, teach English, and more. For a lot of people, this global volunteer work is the most attractive form of travel. Not only do you get the chance to give back to

The Ultimate Summer Adventure Bucket List

06/09/2017
Summer Adventure Bucket List: Kayaking

Summer is (practically) here. And I don’t know about you, but my feet are itching. I’m dying to get out of the house and get my adventure on. I dream of wet hair, bare feet, and dirt under my nails. So as summer creeps up on us, I’ve been working on my summer adventure bucket

A Treat for the Men; The Fathers; The Masculine: Non-Baked Chocolate Raspberry Tart Father’s Day Dessert

06/01/2017
fathers-day-dessert

The masculine energy, the left-brain ruler, the risk taker, decisive in action, the stability, the Yang. There is so much fire inside of the masculine, a rush of domination, survival, direction, and logic. What an amazing balance to the feminine. From the women, our mothers we get our water, our fluidity, nurturing, and creativity. With

5 Stretches for Lower Back Pain Relief You Can Do Right Now

06/01/2017
stretches for lower back pain lower-back twist

When your lower back is tight, life seems to slow down and become quite tense. You may find yourself wincing even as you move around in bed. Lower back pain often stems from muscles that are unnaturally tight, either from a lack of activity or from injury. One way to lengthen and soothe these muscles

Being a Dad… What Does Fatherhood Mean?

05/24/2017

“Wow! Am I really a Dad?” Even after 6+ years, I am still settling into the humbling and miraculous journey of being a dad. Earlier this week, I recapped, with my wife Luna, the birth of our daughters, Jaya and Sasha. What an incredible journey, as these beings grew inside of their mother, and then

What am I here for?

05/24/2017

What am I here for? It’s more than 14 letters creating a question. It is a question that I’d like to answer while I fight against resistance. After having a difficult time, we are probably not completely full of energy. I have been part of that group of people that are tired sometimes, but I always