Hosted at the beautiful Nosara Bed & Breakfast Retreat Center
in Nosara, Costa Rica, you will experience a week-long immersion in yoga, nature, rhythm, and spirit along the Pacific Coast near one of Costa Rica’s best-protected wildlife preserves. Within the nurturing environment of jungle life, daily yoga classes will guide you through the tuning of your individual spirit alongside a thriving community of yogis.
The retreat will be co-hosted by True Nature Education Co-Founders, Joshua Canter and Kristin Luna Ray
, alongside the talented Tiina Kivinen
. Tiina is a wonderful yoga teacher, hailing from Ontario, Canada, and having achieved her 500-HR Professional Level Certified Yoga Teacher through the Nosara Institute
. Her Costa Rica yoga roots have remained strong as the assistant director of Let Your Yoga Dance Teacher Training
in Nosara. When she is not in Costa Rica, Tiina teaches at Hot Yoga Peterborough
in Peterborough, ON.
I was lucky to catch up with Tiina to check in with her about the upcoming retreat and gain some insight into her thoughts and excitement.
True Nature Education: Thanks for taking some time away from your busy schedule! We are so excited to return to Costa Rica and unite with you for this unique program. Tell us, what is your intention for the Rhythms of Joy retreat?
My intention for Rhythms Of Joy retreat is that everyone who participates will get exactly what they need out of the experience… especially a heightened state of love, joy, and peace! Being on a yoga retreat can be a highly transformative experience, especially in such an inspiring environment as Costa Rica, and the practices that we are