Mindful walking through temperate and tropical rainforests of the Earth are an incredible away to awaken present-moment awareness, invigorate our pranic (subtle energetic) body, nourish our retinas and pineal glands, soothe our nervous system and remind us of our inter-connectedness with the Earth as a living being. The Japanese call this practice- shinrin yoku or ‘forest bathing’.
Farah Nazarali, founder of Drishti Point Yoga Podcasts joins us next January in leading a Retreat in Costa Rica that will include ocean-bathing, forest-gazing, and yogic practices to tap into our divine, creative powers to live an abundant and purposeful life.
“Nature is abundant and it is our nature to live abundantly; to love generously, to serve selflessly, and to experience the joy and beauty of the natural world,” says Farah who hopes this Retreat will inspire yogis of all levels to deepen their experience of abundance, play and beauty.
Enjoy this podcast that Farah recorded last year about the Enchanted Forests of British Columbia featuring botonist, medical biochemist, author, and forest visionary, Diana Beresford-Kroeger.
Imagine your best self- vibrant and radiant health, happy and fulfilled in your heart, and on track with your life/soul purpose. Kick off the auspicious year of 2020 by investing in your health and happiness. Join us in Costa Rica!
Imagine, Create, and Play
January 25 – February 1, 2020
More information here
Farah Nazarali has been recording interviews with fascinating and interesting personalities since 2005. She created Drishti Point Yoga Podcasts, a 10-year karma yogi podcast projects that produced over 400 podcasts with renowned yoga teachers, international authors, spiritual teachers from various wisdom traditions and living Masters. For more information, visit: www.drishtipoint.ca