Meet the Teacher- Allisun Hull

Greetings, fellow seekers of light and love! It is with immense joy that we introduce Allisun, a devoted yoga practitioner since 1999 and a seasoned teacher who has been sharing the transformative practice of yoga since 2006. With a heart deeply inspired by nature, music, and the magic that surrounds us every day, Allisun’s journey in yoga is a dynamic and spiritual expression of mind, body, and breath. Allisun’s practice

Nourish Roots: Exploring Costa Rica’s Culinary Traditions with True Nature Travels

In the heart of Costa Rica’s lush landscapes, where coconut palms sway in the breeze and waterfalls cascade into the jungle, lies the foundation of True Nature Travels. But True Nature isn’t just about breathtaking scenery—it’s about embracing the rich cultural heritage and culinary traditions that make Costa Rica truly special. Culinary Exploration: A Feast for the Senses Costa Rica’s culinary landscape is a testament to its diverse heritage and

Meet the Teacher- Ann Stevens

We are honored to introduce Ann Stevens, a seasoned yoga teacher with over 20 years of experience guiding students on their journey to wellness and self-discovery. Hailing from the vibrant coastal city of Virginia Beach, Ann brings a dynamic and inclusive approach to her teaching, blending her passion for yoga with a belief that the practice should be enjoyable and accessible to all. As co-owner of the beloved Studio Bamboo

Release, Receive, Return: Finding Peace in the Labyrinth of Life

Recently, I spent a retreat weekend in the woods alongside a community of yoga teacher trainees. And though a retreat weekend should embody a framework of rest, I entered it a bit frenzied. As I planned for the weekend in the woods, I realized, truth be told, there wasn’t much rest at all. Then suddenly, in the last couple days prior to the weekend, plans started to feel like they

Meet the Teachers- Lisa and Lana

We are delighted to introduce you to two exceptional yoga instructors, Lisa Sparagna and Lana Bassetto. Together, Lisa and Lana bring a wealth of experience, passion, and expertise to our community, guiding individuals on transformative journeys toward holistic well-being. Lisa Sparagna Lisa’s journey into yoga and meditation began in 2005 when she received her 200-hour certification at the esteemed White Lotus Foundation in California. Since then, she has continued to

Unfurling The Yoga Mat: The Journey Towards True Diversity and Equity in The Yoga Community

Yesterday, as I was mindlessly scrolling social media, I came across a post from a woman I know who has recently begun practicing yoga. I was so moved by her photos and heartfelt words chronicling the transformative power of this practice that I felt the need to move beyond the voyeur role that social media affords in order to encourage her to continue her journey and to possibly consider yoga

Meet our teachers- Devon Schmidt and Elisabeth Hulsman

Devon Schmidt, Certified Aromatherapist, ERYT-500 In 2003, while pursuing studies at CCAD, Devon Schmidt found solace and inspiration in Hatha yoga classes at the downtown Columbus YMCA. Captivated by the physical and mental benefits of yoga, she embarked on a journey that would lead her to become a dedicated yoga teacher. Devon’s commitment to her craft led her to complete the World Peace Yoga 200hr Teacher Training Program in 2010