True Nature Travels Blog
Earlier this summer, I had the opportunity to return to a place that changed my life. After over two decades from when I first arrived in Costa Rica, I traveled with my family to the Southern Zone, to the land where True Nature was born-where the vision first took root, quite literally, in the fertile soil of a tiny village called La Florida. It had been years since I’d been
Greetings, fellow seekers of light and love! It is with immense joy that we introduce Allisun, a devoted yoga practitioner since 1999 and a seasoned teacher who has been sharing the transformative practice of yoga since 2006. With a heart deeply inspired by nature, music, and the magic that surrounds us every day, Allisun’s journey in yoga is a dynamic and spiritual expression of mind, body, and breath. Allisun’s practice
In the heart of Costa Rica’s lush landscapes, where coconut palms sway in the breeze and waterfalls cascade into the jungle, lies the foundation of True Nature Travels. But True Nature isn’t just about breathtaking scenery—it’s about embracing the rich cultural heritage and culinary traditions that make Costa Rica truly special. Culinary Exploration: A Feast for the Senses Costa Rica’s culinary landscape is a testament to its diverse heritage and
We are honored to introduce Ann Stevens, a seasoned yoga teacher with over 20 years of experience guiding students on their journey to wellness and self-discovery. Hailing from the vibrant coastal city of Virginia Beach, Ann brings a dynamic and inclusive approach to her teaching, blending her passion for yoga with a belief that the practice should be enjoyable and accessible to all. As co-owner of the beloved Studio Bamboo
Recently, I spent a retreat weekend in the woods alongside a community of yoga teacher trainees. And though a retreat weekend should embody a framework of rest, I entered it a bit frenzied. As I planned for the weekend in the woods, I realized, truth be told, there wasn’t much rest at all. Then suddenly, in the last couple days prior to the weekend, plans started to feel like they
We are delighted to introduce you to two exceptional yoga instructors, Lisa Sparagna and Lana Bassetto. Together, Lisa and Lana bring a wealth of experience, passion, and expertise to our community, guiding individuals on transformative journeys toward holistic well-being. Lisa Sparagna Lisa’s journey into yoga and meditation began in 2005 when she received her 200-hour certification at the esteemed White Lotus Foundation in California. Since then, she has continued to
Yesterday, as I was mindlessly scrolling social media, I came across a post from a woman I know who has recently begun practicing yoga. I was so moved by her photos and heartfelt words chronicling the transformative power of this practice that I felt the need to move beyond the voyeur role that social media affords in order to encourage her to continue her journey and to possibly consider yoga
