True Nature Travels Blog
Meet Susan Urquhart-Brown and Christopher Brown, two of True Nature’s incredible retreat leaders! This fall, Susan and Christopher are leading the “Power of Presence” retreat in Peru’s Sacred Valley. In our exclusive interview with Susan and Christopher, we discussed yogic influences, passions, and the true power of presence! Susan is a yoga, meditation, and mindfulness inquiry teacher. Susan’s nurturing style combines Body, Mind, and Spirit to facilitate bringing presence to
Mother’s Day is around the corner. It’s time to start shopping! Traditionally Mother’s Day is filled with flowers, cakes, and charm bracelets. But that’s not every mom’s style. If you’ve got an active mom, don’t worry. We’ve got you covered. We’ve created an ultimate list of gifts for the active mom. Every active mom will adore any one of these gifts. 1. The gift that keeps on giving Subscription boxes
Dear Mom, I remember when I was a little girl and you would take us to the beach. The other moms would lather up in sunscreen and hide under the umbrellas. But not you. You were right there with us, building sandcastles, body surfing the waves, and laughing in the sunshine. You never worried about getting dirty or looking the fool. You just wanted to enjoy yourself. I have always
Some of the most meaningful quotes I have ever heard are from individuals who are speaking English as a second language. There is something about a limited vocabulary, and actually having to take the time to think about what you are saying, that can really boil an aspect of life down to a profound essence. A couple of weeks ago, river plans were brewing over a breakfast of fresh juevos,
At True Nature, we believe in the magic of movement and the bliss of being. These are things that True Nature retreat leader Adriana Lee loves sharing with others. She’ll be sharing this and more at her upcoming August retreat in Greece. We had the opportunity to ask Adriana a few questions about the retreat and learn more about what it means to awaken in Amorgos. Sign-up for the retreat
Spring…the season of growth, rebirth, and transformation. This is the season to act on the manifestations we want for ourselves. It’s a time to grow into new habits and start fresh just as the flowers do on their vines. We let go of the old habits that keep us from blossoming into the best versions of ourselves. We let go of excuses and procrastinations. From there, we are reborn and
The flowers are blooming, the skies are getting bluer, and spring is in the air. With spring comes a time of fresh starts and new beginnings. And I don’t just mean cleaning out your closet. Spring is a time to embrace internal cleansing. It is a time to rid yourself of the old, stagnant energy of winter and leap into the fresh, lively energy of spring. Now can be a
