True Nature Travels Blog
It is so very easy to get caught up in the hustle bustle of the holidays. Gifts, food, decorations, running around to see family, etc. The potential for this very special time of year to truly transform your life often gets lost in all of the “holiday noise”. We want to remind you of the truly healing power of gratitude. 1. It is scientifically proven that an attitude of gratitude
Have you ever wanted to “get something more” out of your family vacations? Do you want your vacations to feel more like a transformational journey, not only for you but for your whole clan? Do you want to have an experience that will create lasting positive change for you and those you love the most? Have you ever considered taking a service adventure trip? 1) Take a break from the
You can incorporate mindfulness into just about anything these days. Eating, walking, working, yoga, communicating. One of the most powerful places I have integrated mindfulness into my own life is in my relationships. My wife and I have embraced mindfulness practices into our partnership and marriage pretty much from the very start. But, it doesn’t end there! Now that we are a family of three – my three year-old daughter
The title of this recent article on Forbes.com by Dorie Clark caught out eye: Why Mindfulness Is The Next Revolution In Marketing Mindfulness is one of our CORE VALUES here at TNE. You bet we were all nodding in approval to see this article! One of the leaders in the Fortune 500 Community sharing how incorporating mindfulness practices into your workaday (and life) helps marketers to “center themselves, pause, prioritize, and find
Sheetal Ajmani is passionate about empowering others to live a life from their souls calling. As a pediatrician and yoga teacher she has found the perfect balance between sharing eastern and western philosophies of what the picture of true health looks like and it all begins with being connected to what feeds your heart and makes you feel aligned with your spirit. Her retreat next summer in La Fortuna, Costa Rica
Before you pack and take a plane to Costa Rica, consider reading this. Sometimes I am jealous of the ones that work in a building, with air conditioning and luxury lamps and decorations… But then I take a step back. Look where I live, look where I work. I just sit on my porch and look at nature’s decorations on my floor. There is a butterfly that almost looks like
By Alana Roach Alana is a part of our 2015 True Nature Education Faculty. She is leading her first retreat January 17th – 24th in Santa Terest, Costa Rica. First published on her blog. Pura vida or PURE LIFE holds true in Central America for me. It was a big reason why I came back after visiting for the first time only 6 months ago. Despite my best efforts on
