True Nature Travels Blog

5 Ways Moving to Costa Rica Improved My Health

By Alana Roach Alana is a part of our 2015 True Nature Education Faculty. She is leading her first retreat January 17th – 24th in Santa Terest, Costa Rica. First published on her blog. Pura vida or PURE LIFE holds true in Central America for me. It was a big reason why I came back after visiting for the first time only 6 months ago. Despite my best efforts on

#EverydayMindfulness Instagram Challenge October 1-14!

Please join us from October 1-14 for our very first Instagram Challenge! (btw – we are @truenatureeducation on insta) Yes, we are finally jumping on the instagram challenge train – and when our team here at True Nature thought, “What sort of challenge would reflect what is important to us,” MINDFULNESS came up right away and how we look to bring presence and mindfulness into our work for the company

Being Something More with Devon Schmidt

Beautiful beaches, peaceful serenity, daily yoga; that and much more sums up the experience that is waiting for you with Devon Schmidt and the Day Yoga Studio Yoga Retreat.  We caught up with Devon and she filled us in on her Costa Rica bucket list and what “being something more” means to her. What does it mean for you to “be something more” as part of your yoga practice, teaching,

Being Something More with Jeff "Firewalker" Schmitt

It is not everyday that you have the chance to meet a Shaman.  We are deeply honored to introduce you to Jeff Firewalker.  He and his wife are leading a Yoga and Shamanic Healing Retreat in March/April 2015. What does it mean for you to “be something more” as part of your yoga practice, teaching, and your intentions for your retreat? For me, ‘being something more’ has always been a

Being Something More with TNE Faculty – Crystal Gray

Get to know Crystal Gray, TNE Faculty and hosting a “Surrender to the Flow” retreat in Costa Rica next winter. Embrace your own inner weirdness along with Crystal and her retreat partner, Carrie Williamson while you chill in a tropical paradise. 1. What does it mean for you to “be something more” as part of your yoga practice, teaching, and your intentions for your retreat? Being something more in my

Being Something More – Andrea Dyer

Veteran TNE faculty member, Andrea Dyer has her 4th Annual Mind | Body | Fitness Yoga Retreat coming up in early 2015.  Andrea has a great community behind here that is on board for a little fun in the sun – and there is always room for one more!  She has definitely found her “Costa Rica Legs” as she puts it and would be an amazing guide and teacher for

Top 10 Questions Your Students Will Ask You About Your Costa Rica Retreat

You have done it! You’ve been dreaming about leading students through flowing yoga and mediation practices within the heart of the jungle or along the shore of the ocean.  And, now it is manifesting into reality! You are leading your first retreat in Costa Rica!  First of all – YAY YOU!  Secondly – Now what? Well, here is where we can help.  Now it’s time to not only share and