New Retreat Destinations in the U.S!

02-24-2021
United States Retreats

True Nature is thrilled to announce a catalog of retreats in the United States!  We hope you can join us in the Rocky Mountains of Montana, the beautiful desert in New Mexico, and in the Blue Ridge Mountains of North Carolina on a relaxing and inspiring retreat!    TAOS, NEW MEXICO ENCHANTED DESERT RETREAT CENTER Explore the enchanted beauty of Taos, New Mexico surrounded by mountains and colorful sky that

4 Tips for Planning a Safe Road Trip

01-28-2021

The COVID-19 pandemic may have forced you to put your travel plans for 2020 on hold. But as restrictions lift, you might be interested in exploring past your own backyard once more, especially during the holiday season. In 2021, travelers will begin venturing out again while taking steps to stay safe. You may want to travel with a group to a far-off destination through True Nature Travels, or you may

Most Beautiful Secret Beaches in Europe You Should Add to Your Post-Coronavirus Bucket List

01-14-2021
The hidden gems of the Makarska Riviera

The past year has been stress-filled, uncertain, and challenging for most of us. Not only have we had to deal with loss of various kinds, the loss of freedom to travel and explore, the loss of freedom to interact the way we’re accustomed to, all the way to the loss of our loved ones, the greatest one of all. The accumulated stress of the pandemic has taken its toll, but

Happy Holidays

12-22-2020

I have always been one who appreciates cycles. The sunrise and sunset each day, the new moon growing to the full moon each month, and the annual shift of seasons are just a few of the cycles I have grown to love. We have come to the end of a cycle as we prepare to culminate 2020.This has been a year none of us will forget, and to many, it

Yogi’s Guide to Winter Hibernation

12-18-2020
Yogi Hibernation

hibernate: a state of minimal activity I love the greys, browns, and earth tones of November. The cool, crisp air and subdued colours communicate a quietude that I deeply relish. For yogis in the Northern hemisphere, the coming of winter solstice can be accompanied by a depressive impulse that our culture encourages us to placate with sugary treats, binging, retail therapy, and other distractions that draw our senses outward. This

Is Self-Care Indulgent?

12-16-2020

Self-care is critical to optimal health and well-being, and it’s one of the lessons that many of us have learned from the coronavirus pandemic. But how is self-care defined, and what distinguishes self-care from self-indulgence? This question has been on my mind for months. For many people, self-care evokes images of a relaxing spa, a luxurious vacation, or being in a beautiful retreat setting. For me, though, self-care is a

Apple Crisp: Staying balanced during the holiday season

11-25-2020
apple-crisp-blog

As the trees around us start to shed, and things become barer, it is natural for us to fall into the same pattern. Fall is the season to shed the parts of ourselves that no longer serve us and use the space that is created to build something new. This can leave us feeling a little exposed and raw as we strip down to a quieter essence of being and

5 Reasons Why Good Sleep is Important

11-13-2020
5 Reasons Why Good Sleep is Important

Sleep is still a little bit of a mystery to us all. We’re millions of years into human history and we still haven’t really figured out why sleep is something that humans have to do on such a regular basis to survive. I mean we do know what the benefits of it are and the positive effect that it has on our body, but it’s unclear why humans, and all

Natural Ways To Clean The Air In Your Home

10-30-2020
Natural Ways To Clean The Air In Your Home

Keeping the air clean in your home is important to living a healthy life. Fortunately, there are some natural ways to clean and freshen the air in your home that are both safe and efficient. Improving the quality of air in your home is an important step towards healthy living. Having clean air will help you feel better and improve the quality of living in your home. Why is it

Eating During COVID-19: Improve Your Mood and Lower Stress

10-19-2020
Eating During COVID-19

It’s no secret that the current state of things has brought more stress into our lives. The uncertainty of it all, the potential risk of catching the virus, and the overall state of things really have a heavy impact on people’s overall mental well-being. However, while feeling stressed and experiencing anxiety is completely normal and understandable in times like these, giving in to stress is definitely not recommended. What you

Retreat. Recharge. Reset.

10-02-2020
Retreat Yourself.

If you’re craving an antidote to the increasing amounts of stress and isolation of this year, we have a full calendar of retreats in 2021 and 2022 that you can safely escape to and have a much-needed retreat! We’ve made a number of updates to our safety guidelines, flexible booking conditions, and trip departures. The safety and wellbeing of our travelers and leaders remain our top priority. Save now and

Safe Travels. Rest Assured.

10-01-2020

SAFETY FIRST True Nature Travels knows that safety comes first, and as we start planning a return to travel, the safety and well-being of our participants, leaders, and partners is our highest priority. We understand that international travel carries heightened cautions at this time, and as such, we are working diligently with our partners to ensure proper safety guidelines, implement flexible booking policies, and offer additional insurance options. Thank you

5 Physical Benefits Of Hiking

09-11-2020
5 benefits of hiking

When it comes to staying fit and healthy, there are few activities that can compete with hiking in the great outdoors. After a long week of work, there’s nothing better than strapping on a pair of hiking boots and heading out on the trail. Being surrounded by the sights and sounds of nature, along with the physical exertion involved, combine to provide a nourishing experience for mind, body, and soul.

7 Tips To Follow While Travelling In Times Of Coronavirus

08-28-2020
7 tips while traveling during coronavirus

Coronavirus made its first mark in December and then in some parts post-February. Little did we know back then that our lives were going to change forever. From worrying to stressing, from having panic attacks to being borderline depressed- this is the new normal for many of us. And the number keeps increasing every day. What seems like one lifetime ago, we used to go travel to all the places