True Nature Travels Blog
COVID-19 has connected the world in a way which has never happened before. Through the struggle and the hardship has been born resilience and insight. The C19 Insight Sessions are an opportunity to connect to people of the world. A chance to hear stories of how this challenging time has impacted us in different parts of the world, in a very similar way. Join True Nature’s Founder, Joshua Canter for
Fifty years ago from this Wednesday, April 22, 2020, people around the world marked the first Earth Day. Thousands gathered to raise awareness about the importance of protecting our beautiful planet for future generations. We’ve been fearful of the massive impact that humans and our industry have had on the Earth for a long time. Yet, here we are now and the majority of populations and industries are shut down,
There’s no denying that the Coronavirus (COVID-19) has put a stop to almost all outdoor activities. With increased home quarantines and social distancing measures, cancelling outdoor adventures has become the new norm. This may leave you bored, anxious, and searching for ways to stay fit. We feel ya! That’s why we’ve put together this guide with ways to stay sane and active during the pandemic. Find the original article here.
Steady & Steadfast: Finding Resilience with the 3 iRest Yoga Nidra Resolutions Our teachers want to continue sharing with the TN community despite the distance, so many are sending in Meditations, Yoga sessions, and Talks. Today, we have this wonderful talk and meditation by the lovely Lisa Feder, owner of Being Well Yoga in Austin, TX. The first 10 min of this audio recording is about Sankalpa in iRest Yoga
True Nature Founder, Joshua Canter, and his talented wife, Luna Ray, have compiled a playlist to bring you back to your breath during this time of high-stress. Enjoy Luna’s powerful kirtan songs and Joshua’s calming guided meditations to help bring you back to center as you adjust to your new normal. We are wishing you and your loved ones health and safety. Happy Listening! You can also find the
Do you have 4 minutes today? “One of my students is struggling with trying to fit meditation into her work day. I asked her if she has four minutes. She said yes, I said let’s meditate together for 4 minutes. After our meditation, I asked her if it would be helpful if she had a 4 minute meditation. She said, yes please! This track is my love note to all
From my own healing journey as well as knowledge from my studies, I have learned that disease stems from disharmony in the body. If you dissect the word itself you’ll notice that it is “dis- ease,” in other words, there is a lack of ease somewhere and it could be stemming from the mental or the physical body which could be stemming from the mental or the physical. I bring
