True Nature Travels Blog
Cyndi Bulka Powers is a Health & Wellness coach and has been a Yoga teacher for nearly 30 years. She owned a successful yoga studio for 15 years where her yoga classes, workshops, and retreats touched thousands of lives all around the world. Her teaching philosophy is kind and clear so she can meet students where they’re at, regardless of experience, age or physical condition. Cyndi encourages a non-competitive &
Worry. It’s an experience we all have at various points in our lives. Some of us are prone to worrying; some are chronic worriers. Oftentimes, we woe about things over which we have no control. Sometimes we worry about things that scare us, intimidate us or force us to step outside of our comfort zone. No matter the source of your worries, it is undeniably draining and exhausting to carry
Crossover violinist Laurel Morgan Parks has been following her musical path since the young age of 4 when her dad brought home a banged up fiddle with a bow that lacked most of its hairs – it was love at first listen! As a professional musician Parks has performed with acts such as the Eagles, Sarah McLachlan, Amy Grant, Evanescence, Josh Grobin and Disturbed, but also with her own projects
Thinking of Costa Rica? (so are we 🙂 ) There are many amazing things I could say about Costa Rica. We can sit together to talk for hours about the incredible places to explore only 51,100 kms away, but from my experience, as a Costa Rican lady who loves her roots, I recommend you to try its food first. Afterward, dive into the beautiful nature, from the blue ocean to
Hello Lovely Humans, My name is Lauren LiBrandi and I am so excited to co lead the True Nature Costa Rica/Peru Retreats with Myla Ivers! Being a Sagittarius, I absolutely love to travel, learn new valuable information, and live life with a positive twist! I believe in the soulful medicine of laughter! On my day to day I focus on teaching/taking yoga, customizing personalized stretch routines, Reiki healings, hosting sound baths,
According to research, one in six Americans have taken at least one solo vacation. Traveling by yourself can be a rewarding experience, but if you have never done it before, it may seem unappealing. These tips from True Nature Travels will help you prepare to enjoy vacationing by yourself. 5 Tips for Solo Vacationers Focus on the Benefits If you aren’t excited about the idea of vacationing alone,
Targeted Mobility Training is a mat-based training method that assists clients with tight hips, locked up backs, and screaming hamstrings. (So that is everyone right??? – LOL) This training method assists movers to radically change their flexibility, range of motion, and mobility. Who doesn’t need that. This practice uses gravity and time against passive tension to melt into various poses. It is not about the pose – it is about
