Greetings, fellow seekers of light and love! It is with immense joy that we introduce Allisun, a devoted yoga practitioner since 1999 and a seasoned teacher who has been sharing the transformative practice of yoga since 2006. With a heart deeply inspired by nature, music, and the magic that surrounds us every day, Allisun’s journey in yoga is a dynamic and spiritual expression of mind, body, and breath.
Allisun’s practice is a flowing, dynamic, and devotional exploration of the interconnectedness of all beings. Through movement, breath, and devotion, she taps into the creativity, fluidity, sensuality, and inherent movement within every living being. Believing firmly that we are all united as one – with each other, with the earth, and with the cosmos – Allisun sees yoga as a powerful tool for connecting with divine intelligence and the boundless energy of the universe.
For Allisun, yoga is more than just a physical practice – it is a pathway to connection, empowerment, and self-realization. She believes in the profound impact that intentional practice can have on our mind, body, and emotional well-being, both on and off the mat. Through mindful movement and conscious living, we can cultivate meaningful and sustainable health, fostering harmony within ourselves and in our relationships with the world around us.
In addition to her dedication to yoga, Allisun is also a certified Hypnotherapist, trained by the International Board of Hypnotherapy and the Hypnotherapy Academy of America. Through Integral Hypnotherapy, she empowers her clients to achieve their goals – large and small – by tapping into the power of their subconscious mind. Allisun strongly believes in the transformative potential of hypnosis as a tool for harnessing and embodying one’s highest self.
Join Allisun on the journey of self-discovery, empowerment, and connection in beautiful Costa Rica. This retreat is all about rest, relaxation and feeding your soul!
We are honored to introduce Ann Stevens, a seasoned yoga teacher with over 20 years of experience guiding students on their journey to wellness and self-discovery. Hailing from the vibrant coastal city of Virginia Beach, Ann brings a dynamic and inclusive approach to her teaching, blending her passion for yoga with a belief that the practice should be enjoyable and accessible to all.
Beyond the studio, Ann is deeply committed to serving her community and creating positive change in the world. She believes in the transformative power of yoga to heal and unite individuals, and she is dedicated to sharing this gift with others. Whether leading retreats in exotic locations or volunteering her time and expertise to support local initiatives, Ann is driven by a desire to make yoga accessible to all and to inspire others to live with authenticity, compassion, and joy.
We are delighted to introduce you to two exceptional yoga instructors, Lisa Sparagna and Lana Bassetto. Together, Lisa and Lana bring a wealth of experience, passion, and expertise to our community, guiding individuals on transformative journeys toward holistic well-being.
Lisa’s journey into yoga and meditation began in 2005 when she received her 200-hour certification at the esteemed White Lotus Foundation in California. Since then, she has continued to deepen her practice and expand her knowledge, earning an advanced 500-hour yoga certification and completing various mindfulness facilitator programs, including The Calm Monkey Mindfulness Facilitator Certification Program and The Sedona Women’s Institute Facilitator Training Program. Most recently, Lisa completed Jack Kornfield and Tara Brach’s Two Year Certified Mindfulness Meditation Program, further enriching her understanding and expertise in guiding others toward inner peace and stillness.
Lana’s mission is to create a nurturing space where students can explore the profound connection between Pranayama, Asana, and mindfulness. Drawing inspiration from the teachings of BKS Iyengar, her classes offer a harmonious blend of strength and serenity, inviting practitioners of all levels to delve into self-discovery and personal growth.
Devon Schmidt, Certified Aromatherapist, ERYT-500
Elizabeth Hulsman, ERYT-500, RCYT, YACEP
Nancy’s journey with yoga began in 2008, but it wasn’t until 2013, when she became an empty nester, that she delved deeper into her practice. Finding solace and inspiration at Hot Spot Power Yoga in Jacksonville, Florida, Nancy immersed herself in the community and embarked on a transformative journey. From meditation workshops to 40 Days to a Personal Revolution, Nancy’s thirst for knowledge and growth led her to pursue her 200RYT in the fall of 2017.
For Ashley, yoga came into her life during a season of tumultuous transitions in 2016. Amidst relationship changes, career shifts, and a sense of upheaval, she found solace on her mat at Hot Spot Power Yoga. What began as a 30-day trial blossomed into a profound love affair with yoga, culminating in her RYT-200 certification in 2018.
Join us on a rejuvenating journey with Kelsey Reed, a soulful yoga teacher whose life story is as inspiring as her classes. Kelsey discovered the transformative power of yoga during her college years amidst personal challenges and struggles within her family. It became her sanctuary, providing a sense of connection and peace that previously she only found in dance, but without the negativity that sometimes accompanied it. “Yoga truly saved my mental health and introduced me to a new way of living and loving myself,” Kelsey expresses with heartfelt gratitude.
Masood’s music is a prayer, a ceremony, and a vessel for healing. He holds ceremonial spaces that uplift and transform, creating a meditative experience that merges the healing potential of heart and mind. His acclaimed music albums resonate at international festivals, Rasa Yoga teacher trainings, ‘Alchemy of Love’ couples retreats, and ‘Alchemy of Avalon’ pilgrimages with Sianna Sherman.
