• 6 nights accommodations 
• 3 meals per day (excluding alcoholic beverages), starting with dinner on the first night and ending with breakfast on the last day
• Group Ground Transportation to/from Shannon Airport to Retreat Center
• Local Connemara Excursion
• Transportation for Local Music Night
• One Hour Thermal Spa Experience
• Daily yoga practices
• Guided Outdoor Experiences
• Personal retreat time (having time to nap, explore, walk, read, and just be)

Accommodations

Located in an area of outstanding natural beauty, Delphi Valley, this retreat center is a hidden gem. Deep within the wilderness of Connemara and South Mayo, there are breathtaking mountain vistas and stunning views of the banks of the Bundorragha River.

Nestled at the foot of the majestic Mweelrea mountain range, this center has all the elements for a magical retreat experience. The rooms, facilities, and the studio are set up to bring a state of comfort and tranquility, providing you a home away from home in this special Irish retreat getaway. 

All of the rooms have breathtaking scenery… wherever you lay your head, you’ll have an incredible view! Gourmet menus offer the freshest locally sourced ingredients. Enjoy the extremely soft cotton bed linen, plump pillows, and downy quilts. Locally made, organic bath and shower products available for use. An award-winning spa where you can reconnect with peace and tranquility. All spa products are certified 100% organic. The Yoga Studio is a space of energy and serenity. Custom built, featuring large open windows and stunning views of the inspiring landscape.

Melissa’s teaching style is compassionate, grounded, and practical. She utilizes her signature Five Pillars of Wellness—Movement as Joy, Nourishment, Integrative Pain Management, Stress Resilience, and Connection—to help students navigate physical and mental stress while building lasting resilience. She is deeply passionate about holding “space” for her students to show up with radical honesty—a sanctuary where they can peel back the layers of daily life to reconnect with their inner strength.

For Melissa, “The Courage to Be” is more than a retreat title; it is a personal philosophy. This approach is rooted in the belief that true healing involves shedding the expectations, the “shoulds,” and the old beliefs that keep us stagnant. She teaches that when we embrace our sensations and challenges directly, we gain the power to dissolve the grip of chronic pain and old stories, rekindling our own internal light.  This 2027 journey to the Delphi Valley in Ireland reflects her lifelong commitment to creating sacred opportunities for community and support.

Whether you are seeking relief from physical restriction or a deeper connection to your spirit, Melissa provides the clinical expertise and heart-centered compassion necessary to help you live an authentic, soulful life.

Instagram – https://www.instagram.com/discoveryogacary

Facebook – https://www.facebook.com/discoveryogapt

Website – https://www.discoveryogapt.com/

Testimonials

“Melissa’s yoga sessions are challenging and pleasant at the same time, and you feel invigorated and stronger after them. Melissa easily adapts each session to the needs of the attending group.” 

“Melissa has a way of connecting to and intuitively knowing what to present in her classes. Each participant is recognized for their individuality and skill level. Her breadth of knowledge is amazing!!! I have taken her classes for years, and each and every one has introduced something new. I NEVER leave a class without feeling better“

“Melissa helped me step back and take a deeper look at my life, my habits, and my perspective…she brings a calm, intuitive presence to everything she does.  It is clear she is deeply skilled and intentional in her work.”

While on your retreat, you will also have the opportunity to take part in adventure activities and wonderful excursions. Some of the possible options include:

• Kayaking
• Canoeing
• Archery
• Climbing
• And much more…

*Activities are not included in the price of tuition unless listed under “What’s Included”. Activities and availability are subject to change.

Please be sure to review Our Policies.
For technical questions or alternative payment options, please contact us.

Getting There 

True Nature specializes in curating and offering the best retreat experiences. For your flights, we recommend that you use Google Flights or a trusted travel agency. 

You will be booking your flights for Shannon Airport (SNN). Before booking tickets, please be sure you have received your official confirmation note that the retreat has met its minimums. There will be one group airport shuttle each way based on our flight window guidelines. Be sure your flights align with the provided flight windows if you wish to use the group shuttle. The drive time to the center is approximately 2.5 hours. 

Travel Insurance

We cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $150, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip. 

We have partnered with Trawick International (available for U.S. Residents only). Read more about their policies here. We encourage you to research the insurance company and policy that best meets your needs.

Frequently Asked Questions (FAQs)

Do you have questions about traveling abroad? After you register, we will provide you with a Participant’s Package with helpful information. Also, be sure to check out our Participant FAQs. If you have other questions, feel free to write to us at info@truenaturetravels.com and let us know how we can help!

Click Here to Register Now!

Save $300 on full-price (shared only) ends July 1st!

Shared Accommodations – $3395 USD (Full Price $3695)

Single Accommodations – $4095 USD

Deposit & Payment Requirements

To secure your tuition rate and reserve your spot, a non-refundable and non-transferable deposit is required at the time of registration:

• $350 for registrations made more than 90 days before the trip.
• $1,000 for registrations made 60–90 days before the trip.
• Full payment is required for registrations made within 60 days of the retreat.

A non-refundable $50 payment processing fee will also be added to the tuition at registration.

If you select Deposit Payment, depending on when you registered, your remaining balance will be split into 1-3 payments and processed with your credit card on file on the dates indicated on your Confirmation Letter.

Follow this link to review our payment schedule policies.

For technical questions or alternative payment options, please contact us.

Cancellation

• Initial deposits and the $50 registration fee are non-refundable and non-transferable.
• 50% of payments are refundable up to 90 days before a retreat excluding the initial deposit and the $50 registration fee.
• 89 days prior to a retreat, tuition is non-refundable and non-transferable.
• Full tuition is refunded* if the trip is canceled due to low enrollment. The $50 registration fee is not refundable.
• True Nature Travels is not responsible for any loss incurred due to currency conversion rates.

*Refundable amounts do not include applied credits.

If you wish to cancel your spot on a trip you must submit your cancellation by email to info@truenaturetravels.com.