Roots of Renewal

In the heart of the Sacred Valley of Peru, Roots of Renewal invites you on a transformative pilgrimage into the depths of your being. This retreat is a sacred container for emotional release, ancestral healing, and embodied awakening, a journey to reclaim the parts of yourself that have been hidden, silenced, or forgotten.

Through guided inner-child and shadow work, you’ll gently explore the stories and patterns carried through generations, learning to honor and transmute them into wisdom. Breathwork and intuitive movement sessions will help you release stored emotions and awaken the body’s natural intelligence, creating space for clarity, compassion, and joy. Each day unfolds with healing, reflection, and connection, woven with the energy of the Andes and the medicine of community.

You’ll be held in a nurturing environment that honors both the science and spirit of healing. Together, we’ll explore practices that bridge psychology and mysticism, movement and stillness, breath and sound. As you reconnect with your lineage, you’ll also rediscover your own creative power: the ability to rewrite your story and embody freedom. This retreat is for those ready to meet themselves fully, breathe through the shadows, and rise into light. Come as you are, and leave renewed, rooted in love, liberated in truth, and aligned with the pulse of your ancestral heart.

  • 6 Nights Accommodations 
  • Group Ground Transportation to/from Cusco Airport Airport to Retreat Center
  • 3 Vegetarian Meals per Day (excluding alcoholic beverages) starting with lunch on the first day and ending with breakfast on the last day
  • Daily Yoga Practices
  • Personal Retreat Time (having time to nap, explore, walk, read, and just be)
  • Despacho Ceremony
  • Karma Yoga Service Project
  • Hike to Sacha Munay Waterfall
  • One Full Day Excursion to Pisac
  • 2-Hour Spa Experience

Accommodations

The retreat center’s name translates as “Love from the Ancient Forest.” It is nestled in an oasis of native plants and fruit trees, nourished by a magnificent waterfall in the Sacred Valley of Peru. This lovely spot is in the Andes Mountains and is home to the twelve mountains known as Apus—“luminous beings.” Those who come to the center have the opportunity to commune directly with these mountains, as well as with the local curanderos and pacos (healers), who engage with us for ritual and Despacho ceremony.

The guests at this center enjoy delicious vegetarian and vegan (protein added for dinner) meals with locally grown and lovingly prepared ingredients. Each guestroom is a reflection of the Peruvian culture of the Sacred Valley. The entire center embodies kindness, love, and wholeness that seem to permeate the magical place.

Dr. Alda Sainfort, MD, DOM, PgDA, MDiv, LMT

(Medicine Meets Mysticism)

Dr. Alda Sainfort is a visionary healer whose work bridges the worlds of medicine and mysticism. Holding dual doctorates in Western and Oriental Medicine, she is a Board‑Certified Holistic Specialist, Certified Ayurvedic Practitioner, and the Founder and Director of the Advanced Healing Wellness Center (AHWC) in Pembroke Pines, Florida. For more than fifteen years, Dr. Sainfort has led deeply transformative healing retreats that weave together science, spirituality, and embodied practice.

Her clinical training spans Western Medicine, Acupuncture, Ayurveda, and Sufi Spiritual Healing and Counseling, allowing her to integrate ancient healing systems with modern medical understanding. This multidimensional approach forms the foundation of her practice at AHWC, a sanctuary where healing is not transactional but transformational. Participants and patients alike are invited into a sacred relationship with their own well‑being, one that honors the wisdom of the body, the clarity of the mind, and the light of the soul.

Dr. Sainfort’s retreats are immersive journeys into emotional release, ancestral healing, and spiritual awakening. Drawing from her books Ayurveda: The Science of Life; Family Lineage Healing: Pain, Patterns, Trauma, and Emotions; and her forthcoming book, Emotional Healing (to be published in October 2026), she guides participants through breathwork, movement, and inner inquiry to uncover the roots of imbalance and restore harmony across generations. Her teachings emphasize that true healing arises when physical, emotional, and spiritual layers are addressed with compassion and awareness.

Her spiritual healing work is grounded in the Sufi principle that healing is a return to balance, not only within the body but in the soul’s relationship with the Divine. Through dhikr (remembrance), reflection, and embodied practice, she helps others reconnect with their inner light and awaken to their sacred purpose.

Dr. Sainfort’s presence is both gentle and powerful, a fusion of medical precision and mystical grace. Her retreats offer a rare opportunity to experience healing as a living prayer, where medicine meets spirit and transformation becomes inevitable.

Testimonials

“Dr Sainfort is such a beautiful soul who operates in pure love and kindness. She is extremely professional, spiritually gifted and wise. Her amazing classes, workshops, retreats and holistic wellness services have truly changed my life. I’m blessed to have her as my doctor and spiritual teacher.” — Leah B.

“This place (Advanced Healing Wellness) is magical and it is literally a healing place (mind body and soul). The Family Constellation event held by the amazing Dr Alda was one of the most beautiful things I have ever experienced. Even though I didn’t get a chance to have my own family constellation done yet, simply being part of the entire experience brought so much love, light and insight to my own trauma and my own journey through it. I wish more people would join Dr. Alda’s practice because we all deserve to heal and flourish. And I am hoping for a lot more events hosted by Dr. Alda where I can continue my healing journey with her help, guidance and love.” — Alina Hernand

“A year ago Dr. Sainfort held an Ancestral Healing Retreat in our facility, Nature’s Point Retreat Center in Tygh Valley, OR. It was an amazing gathering of women…coming together from across the US to be in the wilds of nature…committing to be here…receiving this unique multidisciplinary offering of personal healing! Over the course of the retreat with Dr. Sainfort…an uncovering of stuck places surfaced…much deeper healing happened! Dr. Sainfort holds multiple professional degrees in allopathic medicine as well as spiritual healing and body centered modalities. Dr. Sainfort’s deep intuitive assessment and compassionate way of transforming the subtle energy from very deep stuck places was key to my healing. Thank you Dr. Sainfort…you are a unique, extraordinary healer!” — Laila Davis

The Sacred Valley is a magical place for healing and adventure. Whether you feel called to get out and explore or stay in and restore, Peru is the perfect place to do so. During your retreat, you will have plenty of free time during which you can enjoy some of what Peru has to offer. 

Here is a selection of tours and activities that you will be able to choose from while in Peru: 

  • Healing Bodywork and Spa Treatments
  • Tours of the Local Sacred Sites
  • Coca Leaf Readings 
  • Traditional Incan Ceremonies
  • Explore and Shop in the Local Villages

*Activities are not included in the price of tuition unless listed under “What’s Included”. Activities and availability are subject to change.

ADD-ON MACHU PICCHU TRIP  

2-Day Tour of Machu Picchu: $635 Shared Accommodations / $695 Single Accommodations

September 30 – October 2, 2027; trip concludes the morning of October 2, 2027.

This retreat includes the option to add an overnight tour of Machu Picchu to the end of your experience. Pre-registration is required.

Includes:

  • 2 Nights Accommodations (1 Night Aguas Calientes, 1 Night Cusco)
  • 4 Meals
  • Transportation (Group Transport, Bus, Train)
  • Tour Guide
  • Machu Picchu Entrance Fee

The journey will begin with a drive through the Sacred Valley, passing through several fascinating towns, villages, and sacred sites in the valley. Arriving in Ollantaytambo, a small town that still maintains its Inca architecture and offers the opportunity to visit and explore the majestic archaeological site, which overlooks the route to Machu Picchu.

Take a beautiful train ride from “Olla” along the river to the town of Aguas Calientes. Spend the night in Aguas Calientes, enjoying the quaint town along the river. Arrive in Machu Picchu the next day before sunrise to witness the illumination of the sacred ruins. Experience an unforgettable day at Machu Picchu, exploring the sacred Incan “City of Light,” learning about the sacred ruins and taking moments to sit, breathe, and experience the powerful energy of one of the most sacred sites on the planet. After the tour, you will spend a final night in Cusco and take a shuttle to the airport the following day.

Please be sure to review Our Policies.
For technical questions or alternative payment options, please contact us.

Getting There 

True Nature specializes in curating and offering the best retreat experiences. For your flights, we recommend that you use Google Flights or a trusted travel agency. 

You will be booking your flights for the Cusco Airport (CUZ). Most flights will arrive via a connection in Lima. Before booking tickets, please be sure you have received your official confirmation note that the retreat has met its minimums. There will be one group airport shuttle each way based on our flight window guidelines. Be sure your flights align with the provided flight windows if you wish to use the group shuttle. The drive time to the center is approximately 1.5 hours. 

Travel Insurance

We cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $150, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip. 

We have partnered with Trawick International (available for U.S. Residents only). Read more about their policies here. We encourage you to research the insurance company and policy that best meets your needs.

Frequently Asked Questions (FAQs)

Do you have questions about traveling abroad? After you register, we will provide you with a Participant’s Package with helpful information. Also, be sure to check out our Participant FAQs. If you have other questions, feel free to write to us at info@truenaturetravels.com and let us know how we can help!

Click Here to Register Now!

Save $400 on full-price (shared only) ends August 1st, 2026.

Shared Accommodations $2995 USD (Full Price $3395)

Triple Shared Accommodations – $2795 USD (Full Price $3195)

Single Accommodations $3795 USD

Deposit & Payment Requirements

To secure your tuition rate and reserve your spot, a non-refundable and non-transferable deposit is required at the time of registration:

  • $350 for registrations made more than 90 days before the trip.
  • $1,000 for registrations made 60–90 days before the trip.
  • Full payment is required for registrations made within 60 days of the retreat.

A non-refundable $50 payment processing fee will also be added to the tuition at registration.

If you select Deposit Payment, depending on when you registered, your remaining balance will be split into 1-3 payments and processed with your credit card on file on the dates indicated on your Confirmation Letter.

Follow this link to review our payment schedule policies.

For technical questions or alternative payment options, please contact us.

Cancellation

  • Initial deposits and the $50 registration fee are non-refundable and non-transferable.
  • 50% of payments are refundable up to 90 days before a retreat excluding the initial deposit and the $50 registration fee.
  • 89 days prior to a retreat, tuition is non-refundable and non-transferable.
  • Full tuition is refunded* if the trip is canceled due to low enrollment. The $50 registration fee is not refundable.
  • True Nature Travels is not responsible for any loss incurred due to currency conversion rates.

*Refundable amounts do not include applied credits.
If you wish to cancel your spot on a trip you must submit your cancellation by email to info@truenaturetravels.com.

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