Join Claire in the heart of the Blue Ridge Mountains for a week devoted to self-care through yoga, nature, and community. Slow down, unplug, and reconnect on a deep and transformative level to your goals and aspirations, health, and well-being. This retreat, set in the astonishing natural landscape of Asheville and its grounds, will allow opportunities to hike, explore and just BE. Reawaken your sacred relationship to the Earth and inspire the creativity and passion to optimize your health and live with purpose and stability in any circumstance.

Each day will begin with meditation, followed by an asana practice to energize and open your body, mind, and spirit. Deep relaxation practices to unwind, de-stress and heal will be offered in the evening. All practices will combine asana, breath-work, and guided meditation. Additionally, you will get the chance to break down and explore the practice workshop style. Optional lectures and discussion sessions introducing and exploring functional medicine and nutritional genetics will be offered during the retreat as well as other movement practices. Free time will be offered for you to explore, socialize or simply relax.

  • 6 nights accommodations
  • 3 meals per day starting with dinner on the first night and ending with breakfast on the last day, except for excursion day.
  • Daily yoga practices
  • Optional health and wellness talks
  • Personal retreat time (having time to nap, explore, walk, read, and just be)

Accommodations
Serenity and relaxation await amidst the Blue Ridge Mountains of Asheville, North Carolina. With over 63 acres of secluded mountainside property, and only minutes from downtown Asheville, this is the perfect location!  Close to the magic of the mountains and nature, and the fun and funky towns of Asheville, Weaverville, and Marshall.

Stay warm by the fire circle under the stars or follow one of the many trails to beautiful scenic viewpoints. Relax by the pond or play in the river. Rest, renew, be.

Claire Good, is an ERYT 500 certified Yoga and Meditation teacher and continuing education provider (YACEP), teaching yoga since 2012. She is also a Functional Medicine Health and Wellness Lifestyle Coach, blending a holistic approach to coaching with yoga and meditation interventions. Claire teaches yoga classes and workshops for all levels of practitioners and leads yoga and well-being retreats. She integrates both ancient philosophy and modern science in her teachings. Claire helps her students repair their nervous systems, and anchor in their calm, steady center by harmonizing body, mind, and breath.

Claire creates a client-centered, supportive space for self-reflection and self-regulation, where the client gains access to the clarity and confidence needed to make healthy decisions and manifest the lives they long for.  Both in her teaching and in life, she considers it an honor and her true dharma to help others remember their True Self, through direct experience of body, mind, and soul.

Laugh, have fun, rest, rejuvenate, reconnect with nature and Self. Practice Yoga in the beautiful Yoga pavilion, simply be in the beautiful surroundings or explore. Asheville, the Blue Ridge Mountains and the center offer this and more.

  • Learn how to optimize health and be in harmony with your body and surroundings through functional medicine
  • Hike on the grounds or explore the Blue Ridge Mountains and Smokey Mountain trails and waterfalls
  • Kayak on one of the areas rivers
  • Immerse yourself in the art culture of Asheville
  • Live music offering
  • And more!

*Price of some Activities are not included in tuition unless free or listed under inclusions.

Please be sure to review Our Policies.

Registration

Click Here to Register Now!Paying an initial non-refundable deposit of $350 and $35 Payment Processing Fee (added to the tuition rate upon registration) will lock in your tuition rate and hold your space for the trip.
For technical questions or alternative payment options, please contact us.

Getting There 

Asheville has its own airport, AVL, which is 24 minutes driving time from the retreat center.

Greenville-Spartanburg airport /GSP is 1hr 15 min, and Charlotte/ CLT airport is a 2-hour drive.

To get from the airport to the retreat location, transportation is not provided.

You can get an Uber or rent your own car. The retreat location is north of Asheville.

Booking your Flight for the Best Price Possible!

True Nature and Lets U Travel have partnered together to provide you with the best airfare rate for your upcoming trip. Identify yourself as a True Nature participant and let the agent know which trip you are on. Click here for more details.

Toll-free phone number: 1-866-291-7809

Email: truenaturetravels@letsutravel.com

Travel Insurance

We cannot emphasize more the importance of travel insurance. As we all know, especially as travelers, “life happens.” Whether it’s family, work, mother nature, or a change of heart, it is important to be prepared in case you need to unexpectedly change your travel plans. Often for less than $150, you can purchase a travel insurance policy and be protected in the event that you need to make a change or need to be covered financially prior to or during your trip.

We have partnered with two insurance companies: Trawick International and CSA Travel Insurance (available for U.S. Residents only).

For Non-U.S. Residents this policy with Trawick insurance is available: Safe Travels Multi-National.

We encourage you to research the insurance company and policy that best meets your needs.

Frequently Asked Questions (FAQs) (Use if traveling international)

Do you have questions about traveling abroad? After you register, we will provide you with a Participant’s Package with helpful information. Also be sure to check out our Participant FAQs. If you have other questions, feel free to write to us at info@truenaturetravels.com and let us know how we can help!

Shared Accommodations – $1995

Single Accommodations – $2295

Paying an initial non-refundable deposit of $350 and $35 Payment Processing Fee (added to the tuition rate upon registration) will lock in your tuition rate and hold your space for the trip.

For technical questions or alternative payment options, please contact us.

Sign Up with No Risk

In response to COVID-19, True Nature is offering a temporary exception to our cancellation policy. When you sign up for any 2022 or 2023 retreat, your deposit is fully transferable. There is no cancellation fee if you transfer to another trip or put your deposit ($350) on hold for a future trip until the final payment date.*

We want to make sure everyone feels safe to travel and we are here to help and support you throughout this journey.

*This offer is valid for any new registrations prior to 108 days before the retreat date.

True Nature Travels is closely monitoring the situation regarding the COVID-19 coronavirus and its impact on global travel. For more information click here.

Cancellation

  • Initial deposits and the $35 registration fee are non-refundable and non-transferable.
  • 50% of payments are refundable up to 90 days before a retreat excluding the initial deposit and the $35 registration fee.
  • 89 days prior to a retreat, tuition is non-refundable and non-transferable.
  • Full tuition is refunded if the trip is canceled due to low enrollment. The $35 registration fee is not refundable.
  • True Nature Travels is not responsible for any loss incurred due to currency conversion rates.
  • Full tuition is refunded* if the trip is canceled due to low enrollment.*Refundable amounts do not include applied credits.

If you wish to cancel your spot on a trip you must submit your cancellation by email to info@truenaturetravels.com.

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